17/11/2025
🎄CALM BEFORE CHRISTMAS🎄
💜A Charity Class💜
For the second year running/on Wednesday 10th December/this Wednesday our monthly online class will become 'Calm Before Christmas' - a restorative and deeply relaxing practice.
The evening will be an opportunity to have space without demands and distractions and never ending to do lists; it is about giving yourself time to slow right down, to be warm and cosy, to be still and quiet, and to begin to move your awareness inwards. And that turning inwards is reflected in our yoga practice with lots of forward folds to literally curl into ourselves as we settle into hibernation mode.
60 minutes, 8 shapes, 4 readings and a whole lot of calm, quiet stillness.
100% of your booking fee will be donated to - a charity very close to my heart who I know will be so, so grateful for your donations.
As always with the online classes, everyone booked will receive a recording so that you can return to the practice as often as you like. I'd love for you to join me for this one x
10.12.25 | 7.30-8.30pm | Online
https://mandyhaynesyoga.reservie.net/checkout/event/djEsMjM4LDE3MzQ0LDA=