SWF Yoga in the park - Compass Gardens

20/06/2019

Yoga this evening 7:15-8:15pm ☀️🧘‍♀️🧘‍♀️🧘‍♀️💕

30/05/2019

First park yoga of the year 💕☀️🧘‍♀️

30/05/2019

First class of the year 7:15-8:15pm this evening ☀️💕🧘‍♀️

28/05/2019

Hey everyone! Weather depending I’m hoping to get started with our outdoors yoga classes form this Thursday 7:15pm!
If I haven’t already added you to the what’s app group just drop me a private message and I’ll add you for the details 🙂
Have a great day.
Amy ###

02/05/2019

Summers on its way again! ☀️

Who’s up for yoga in the park this summer?!

Monday’s or Thursday evenings ..

Possibly Friday mornings in school holidays ..

Let me know your thoughts and il get organising 🧘‍♀️🧘‍♀️☀️☀️🙏

29/03/2019

Great way to end a Friday - yoga in the sun 🧘‍♀️☀️💕🥰

29/03/2019

06/11/2018

Gorgeous walk before work this morning . This time
Of year I often feel unwell with anxiety, low energy levels .. brain fog .. you know the usual SAD symptoms .. Getting outside as much as I can has really started to make a difference this year .. I have even began to love the change in season 🧘‍♀️💕 🍂

@ RHS Garden Hyde Hall

23/10/2018

Walks in nature 👍🍂🧘‍♀️ the seasons really have changed this week 😍 @ Stock Brook Country Club

10/07/2018

Hello yogis, so the council have given me the go ahead. I would love to get a what’s app group going so that I can easily give everyone updates etc. I hope your happy to be part of this? My number is 07973301058 if you can text me your name I’ll add you to the group 💕🧘‍♀️🧘‍♀️ Amy x

04/07/2018

Hello Park yogis,

I’m really sorry but we are going to have to postpone this weeks park yoga until
Next week! The council have just phoned me and said I need to up my public liability to 2 million before I can continue and they won’t get this sorted until next week 😢 gutted as I had contacted them back in April! But all being well we will be on for next Thursday evening at 7:30pm! I’ll keep you all posted and private message those who were coming this week! Enjoy the sunshine and hopefully this beautiful weather will stick around for us next week!
Amy xx

28/06/2018

Here’s me on a sunny Thursday morning with my headphones on in Compass Gardens. Today I only had a free 10 minutes but wow what a different those 10 minutes can make with your day..

Yoga isn’t about how a pose looks but how it can bring effect to your life and continue to do this once you leave your mat (or in my case this morning bare feet in the grass!)

Dancer pose focuses on releasing negativity and looking to the future with optimism and positivity.

So looking forward to bringing Dru Yoga to SWF next Thursday evening 🙏🌷☀️