Maria- Mind Body Sprit

Maria- Mind Body Sprit Hi I'm Maria, I'm a qualified Sports massage therapist, Deep Tissue and Pregnancy massage. (book 3 sessions and recieve a larger discount)

I like to encourage everyone to practice self-care to take time out for themselves in order to relax and feel good about themselves. � BUNDLE DEAL - ANY OF OUR 3 MASSAGES - 1HR - 10% OFF YOUR FIRST MASSAGE - 30% OFF YOUR THIRD� NORMALLY £150 NOW £135.

17/02/2026

🌿 MEN’S MODEL OPPORTUNITY — LYMPHATIC DRAINAGE MASSAGE 🌿

We are offering a limited number of discounted male model spaces for our upcoming Lymphatic Drainage Massage Training & Social Media Content Day.

Models must be comfortable with filming and photography, as content will be captured throughout the day.

✨ About the Treatment
Our Lymphatic Drainage Massage is designed to:
• Support detoxification and digestion

• Reduce bloating and water retention

• Help soothe hormonal imbalances

• Calm the nervous system and promote deep relaxation

📍 Location: Chelmsford, Essex
Content Day will be held at It Girl Sculpt, Chelmsford’s award-winning body sculpting and wellness studio.

📅 Date: Thursday, 5th March 2026

⏰ Model slots from: 10:00am

💰 Discounted Content Day Rate: £60

(Extremely limited spaces available)
To apply or secure your space, please DM us and a member of our team will be in touch with full details.

Valentine's Day is only round the corner!! ❤️‍🩹 Are you stuck for idea's, why not book a Manual Lymphatic Drainage Bloa...
09/02/2026

Valentine's Day is only round the corner!!

❤️‍🩹 Are you stuck for idea's, why not book a Manual Lymphatic Drainage

Bloating, Digestion & Lymphatic Health

Bloating isn’t always digestive — it can also be lymphatic.

The lymphatic system is closely connected to the gut and immune system. When lymph flow is slow, waste clearance can be affected, contributing to abdominal fullness and discomfort.

Full body lymphatic drainage supports detox pathways and encourages healthy circulation, which may help the body manage bloating more effectively.

❤️‍🩹 if you are interested in booking a treatment with Maria, then feel free to message 07584 492973 or book via the link💞

https://www.fresha.com/book-now/maria-mind-body-sprit-ufs1syha/all-offer?share=true&pId=1403607

02/02/2026

If your legs often feel heavy, tight, achy, or swollen by the end of the day, it’s not always fat or weight gain.

The lymphatic system is responsible for moving excess fluid, waste, and toxins out of the tissues. When it becomes sluggish — due to stress, sitting for long periods, hormonal changes, inflammation, or poor circulation — fluid can pool in the legs.

Lymphatic drainage supports the body by gently encouraging this fluid to move, helping reduce congestion and support circulation. Many clients report feeling lighter, less puffy, and more comfortable after sessions.

This treatment is about supporting function first, not forcing change.

❤️‍🩹 If you are interested in booking a treatment with Maria, then feel free to message 07584 492973 or book online

https://www.fresha.com/book-now/maria-mind-body-sprit-ufs1syha/all-offer?share=true&pId=1403607

Are you looking for a gift for someone special? Or maybe you’d like to treat yourself to a rejuvenating massage this Val...
01/02/2026

Are you looking for a gift for someone special? Or maybe you’d like to treat yourself to a rejuvenating massage this Valentine’s day we have the perfect gift for you.
A simple 60 minute deep tissue massage on the Neck, back & Shoulders may be all you need to relieve tight muscles, knots around the shoulders and lower back pain.
Or maybe you would like to just have a relaxing massage, we have that special treat for you💝
💞 Deep tissue
💞 Manual Lymphatic Drainage
💞 Relxtion massage
💞 Pregnancy massage
💞 Sports massage

❤️‍🩹 If you are interested in booking a treatment with Maria, then feel free to message 07584 492973 or book online

https://www.fresha.com/book-now/maria-mind-body-sprit-ufs1syha/all-offer?share=true&pId=1403607

26/01/2026

Persistent inflammation and water retention are often signs that the body is under stress.

High cortisol, poor sleep, hormonal imbalances, gut issues, and a sedentary lifestyle can all slow lymphatic flow. When drainage is compromised, the body holds onto fluid as a protective response.

Full body lymphatic drainage works by supporting circulation, fluid movement, and relaxation — helping the body feel lighter and more balanced.

19/01/2026

If you often feel puffy, swollen, or inflamed throughout your body, it’s not always weight gain.

The lymphatic system plays a key role in moving excess fluid, waste, and toxins out of the tissues. When it becomes sluggish, fluid can accumulate throughout the body — showing up as bloating, swelling, heaviness, and discomfort.

Full body lymphatic drainage supports this system by gently encouraging fluid movement, helping the body regulate itself more efficiently.

If you would like to book a Manual Lymphatic Drainage or have any questions don't hesitate to get in touch 07584 492973

13/01/2026

MODEL OPPORTUNITY — LYMPHATIC DRAINAGE MASSAGE 💆‍♀️

I'm looking for Models for Manual Lymphatic Drainage Massage, we are looking for models to create soical media content and to gain more experience.

✨ About the Treatment:

Our Lymphatic Drainage Massage is designed to:

• Detoxify the body and support digestion

• Reduce bloating and water retention

• Soothe hormonal imbalances

• Calm the nervous system and promote deep relaxation

📍 Location: Chelmsford, Essex

📅 Date: Friday 16th January

Model Slots Available:

• 9:00–10:00
• 10:30–11:30
• 12:00–1:00

💰 Modle discounted rates £50

To apply or secure this space, please DM me and a member of our team will get in touch with full details.

💆‍♀️Why choose a deep tissue massage?Our Deep tissue massage is a therapeutic treatment that targets the deeper layers o...
11/01/2026

💆‍♀️Why choose a deep tissue massage?
Our Deep tissue massage is a therapeutic treatment that targets the deeper layers of muscle and connective tissue to relieve tension and pain. Using firm pressure and slow, deliberate strokes, this massage helps to break down muscle knots, improve circulation, and restore mobility. Perfect for those with long-standing discomfort or high levels of physical stress, a deep tissue massage can leave you feeling deeply relaxed, renewed, and more aligned 🫶
✨If you are interested in booking a Deep tissue massage, feel free to message me or you can book through our booking

https://www.fresha.com/book-now/maria-mind-body-sprit-ufs1syha/all-offer?share=true&pId=1403607

Why choose a Deep Tissue Massage?A Deep Tissue Massage is a powerful therapeutic treatment designed to target the deeper...
28/12/2025

Why choose a Deep Tissue Massage?
A Deep Tissue Massage is a powerful therapeutic treatment designed to target the deeper layers of muscles and connective tissue, helping to relieve chronic tension and persistent pain. Using firm pressure and slow, intentional strokes, this massage works to break down muscle knots, improve circulation, and restore mobility.
Ideal for those experiencing long-standing discomfort, physical strain, or high levels of stress, a deep tissue massage can leave you feeling deeply relaxed, renewed, and perfectly realigned ✨
If you’re interested in booking a Deep Tissue Massage, feel free to message me directly, or book online through our system
07584 492973

👉 https://www.fresha.com/book-now/maria-mind-body-sprit-ufs1syha/all-offer?share=true&pId=1403607

25/12/2025

🎄Happy Christmas 🎄
From my family to yours, I hope you have a wonderful Christmas
May you Christmas be filled with love, peace and happiness ✨️

Address

34e Moulsham Street
Chelmsford
CM20HY

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 11am - 5pm

Telephone

+447584492973

Website

https://www.fresha.com/book-now/maria-mind-body-sprit-ufs1syha/all-

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