Inspired Health Chiropractic

Inspired Health Chiropractic Come to Inspired Health Chiropractic, Chelmsford. Feel young again and start doing the things you love!

Did you know we offer Free health talks? 😱Our health talks are tailored to your needs and are aimed to educate you and y...
09/09/2025

Did you know we offer Free health talks? 😱

Our health talks are tailored to your needs and are aimed to educate you and your team/club/work colleagues on how to stay healthy and look after your spine!

📍We cover the local Chelmsford area!

💰 Totally FREE & easy to arrange!

📧 Drop us a message to book your free session today!

⭐️⭐️⭐️⭐️⭐️Thank you K for leaving Josh such an awesome review 🙌.
05/09/2025

⭐️⭐️⭐️⭐️⭐️

Thank you K for leaving Josh such an awesome review 🙌.

🎒✏️ Back to School, Back to Backpacks! ✏️🎒Hands up if you’ve just done the “first day back” school run shuffle 🙋‍♀️🙋‍♂️ ...
01/09/2025

🎒✏️ Back to School, Back to Backpacks! ✏️🎒

Hands up if you’ve just done the “first day back” school run shuffle 🙋‍♀️🙋‍♂️ Lunchboxes, PE kits, and a bag that looks like it’s packed for a two week holiday rather than one school day… sound familiar? 😅

This week, as kids settle back into routine, their school bag becomes a daily companion. But not all bags are created equal when it comes to protecting little spines! Here are 3 tips to keep your child’s back happy and healthy:

1️⃣ Choose a backpack over single strap bags, this spreads the weight evenly across both shoulders, helping to protect posture and growing spines.

2️⃣ Keep it light. Kids often carry way more than they need (hello, “snail effect” 🐌). A heavy bag causes them to lean forward, which can strain the neck, hips, and lower back. Empty the bag regularly to avoid unnecessary weight.

3️⃣ Wear it properly. Both straps on, sitting snug to the back. One shoulder carrying might look cool (or it did back when us Gen X'ers and older millennials's were at school), but it undoes all the benefits of a backpack!

👉 A few small tweaks now can save your child aches and pains later in the term.

"The man who earns a million but destroys his health in the process in not a success"- Zig ZiglarNothing is worth losing...
31/08/2025

"The man who earns a million but destroys his health in the process in not a success"- Zig Ziglar

Nothing is worth losing your health for!

✨Welcome to the team! ✨We are super excited to announce the lovely Michela has joined our team!Michela loves working wit...
27/08/2025

✨Welcome to the team! ✨

We are super excited to announce the lovely Michela has joined our team!

Michela loves working with patients to help them back to doing what they love, pain free! 🙌

Whether you're recovering from an injury, managing pain, or just want to improve your overall mobility, Michela is here to support and guide you through every step of your recovery. With a special interest in sports injuries, Michela also enjoys working with people of all ages and activity levels! 🤩

Michela grew up in southern Italy 🇮🇹 and absolutely adores nature, hot weather and the sea. Michela also enjoys staying fit, trying out new hobbies and cooking new recipes! 🥘

Michela is looking forward to meeting you all, make sure you say 'Hi' 👋!

Just a reminder that we are closed today and will reopen as normal 8am Tuesday 26th. 😎We will do our best to respond as ...
25/08/2025

Just a reminder that we are closed today and will reopen as normal 8am Tuesday 26th. 😎

We will do our best to respond as quickly as possible to any enquiries or emails that we have received whilst we were closed.

If you need to contact us about your appointments, why not head to our App where you can book or reschedule your appointments with ease! 🙌

Not downloaded it yet? Just head to your App Store to download the Inspired Health Chiropractic App. 👀

Just a reminder that we are closed this coming Monday 25th August for the summer bank holiday! ☀️If you need to change o...
20/08/2025

Just a reminder that we are closed this coming Monday 25th August for the summer bank holiday! ☀️

If you need to change or reschedule an appointment during this time, you can do this easily by either logging into our app or dropping us an email.

We will do our best to respond to people as quickly as possible when we reopen 8am Tuesday 26th. ☺️

If you are looking for an appointment before the weekend, we are very limited so please get in contact ASAP and we will do our best to help!

Stiff neck after your ‘relaxing’ summer? You’re not alone. 😅August is meant to be all sunshine and chill… but many of us...
18/08/2025

Stiff neck after your ‘relaxing’ summer? You’re not alone. 😅

August is meant to be all sunshine and chill… but many of us come back from holidays more frazzled than refreshed.

☀️ Long car journeys
🛏️ Strange beds
🎢 Entertaining kids non-stop
🪑 Deck chairs (that feel ergonomic until they’re not)

Your spine’s been on quite the summer adventure too!

🧘‍♀️ Real relaxation isn’t about escaping... it’s about supporting your nervous system and giving your body what it needs.

💆‍♀️ Need a post summer reset? We’ve got you covered! Book in for a adjustment or massage and let us help you unwind properly.

⭐️⭐️⭐️⭐️⭐️Always striving to do the best for our patients 🙌Thank you John!
15/08/2025

⭐️⭐️⭐️⭐️⭐️

Always striving to do the best for our patients 🙌

Thank you John!

You wouldn’t try to hit a bullseye with a broken dart… so why train with joints that aren't moving well? 🎯 🤔Athletes, gy...
09/08/2025

You wouldn’t try to hit a bullseye with a broken dart… so why train with joints that aren't moving well? 🎯 🤔

Athletes, gym goers, weekend warriors... restricted joint motion affects performance!

Our bodies are amazing machines and can naturally compensate if something isn't moving ell, but at what cost to the rest of your body? 😱

Let us help you hit your goals with a body that’s working with you, not against you.

🧘‍♀️ New Class Alert! 🧘‍♂️We’re thrilled to welcome Samantha's yoga classes to the Inspired Health with her brand new Be...
05/08/2025

🧘‍♀️ New Class Alert! 🧘‍♂️

We’re thrilled to welcome Samantha's yoga classes to the Inspired Health with her brand new Beginners Yoga Class, starting Wednesday 13th August!*

Whether you're brand new to yoga or just looking to move, breathe, and stretch in a friendly, relaxed setting... this class is for you.

📍 45 minute class
🧘‍♀️ Maximum 4 per class
💷 £12 drop in or £10 per class with a block
🌱 Suitable for all ages and abilities

➡️ Book now at inspiredhealthchiropractic.com/booking and select 1st Yoga session
📞 01245 699152
📧 admin@inspiredhealthchiropractic.com

*Spaces are limited, so don’t wait to roll out your mat! 🙏

Here’s what we’ve been treating with Shockwave Therapy in clinic this week:✅ Achilles Tendonitis✅ Tennis Elbow (x2!)✅ Sh...
03/08/2025

Here’s what we’ve been treating with Shockwave Therapy in clinic this week:

✅ Achilles Tendonitis
✅ Tennis Elbow (x2!)
✅ Shoulder Impingement
✅ Plantar Fasciitis

These stubborn conditions don’t stand a chance 💥

If you've been putting up with pain for too long, Shockwave could be your next step forward.

📞 Call us or DM to book a free 15 minute consultation to see if Shockwave is right for you!

Address

Unit 3, Reeds Farm Estate, Roxwell Road, Writtle
Chelmsford
CM13ST

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6:30pm

Telephone

+441245699152

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Our Story

At Inspired Health Chiropractic, we want you to feel at home. Why not come and relax with a paper, cup of tea or coffee and a biscuit?

We’re a positive, inspired and enthusiastic team who use our expertise, care and integrity to help you transform your life and enhance your long-term well-being. We strive to re-connect you, your mind and body so you can fulfil your true potential. Ultimately, we are Passionate about changing your life!

Get in touch, today.