Inspired Health Chiropractic

21/11/2025

It’s Movember at the clinic!

This month, you might have spotted some extra moustaches and beards cropping up around the clinic!

We’re raising awareness (and funds) for Movember, supporting men’s physical and mental health.

If you’d like to help, you can donate here 👉 https://uk.movember.com/donate/details?teamId=2501020

19/11/2025

💙 Happy International Men’s Day! 💙

Today we’re celebrating the amazing men in our Inspired Health Chiropractic team! The ones who bring care, compassion, strength, and a good dose of humour to our clinic every day. 🙌

International Men’s Day is all about:
👥 Supporting men’s wellbeing and mental health
💬 Encouraging positive conversations about manhood and masculinity
💙 Raising awareness for charities helping men and boys thrive

A big shoutout to Nic, Aaron, Joe, David, Harrison, Josh, Sean, Sam & Will... we’re grateful for all you do! 👏

17/11/2025

As the weather cools down, our joints can start making more noise than the fireworks 🎆... and suddenly everyone’s talking turmeric, collagen and fish oils.

But do these supplements actually work… or are they just clever marketing in shiny tubs? 🤔

Our latest blog discusses:
✅ Which supplements have real evidence behind them
🚫 Which ones might not be worth your pennies
⚠️ And what to look out for before you buy

Your joints deserve more than hype, they deserve facts (and maybe a nice warm bath). 🛁💪

Just head to the link below in our captions to read more!

13/11/2025

11/11/2025

09/11/2025

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Thank you Vicki for the lovely review! We are really pleased to hear David has helped your injury and take it as a huge compliment that you feel like you have known us for years! 😊

08/11/2025

04/11/2025

Ever had that little flutter in your eyelid or leg that seems to have a mind of its own?

Muscle twitches (or fasciculations, if we’re being technical) are usually harmless.

They happen when your nerves send tiny misfired signals to the muscle often thanks to:
✅ Tired or overworked muscles
✅ Stress
✅ Caffeine
✅ Low levels of minerals like magnesium

Most of the time, they pass on their own. But if twitching is constant, widespread, or paired with other symptoms, it’s worth getting it checked out.

Your body’s always talking to you, sometimes it just “speaks” in twitches. 😉

30/10/2025