Just Be Therapies

21/09/2025

Want to make those changes? Not sure how? Please get in touch as I can show you the way 🙏

20/08/2025

09/08/2025

Anxiety doesn’t always look like panic. 👇🏼

Sometimes it’s decision fatigue or feeling tired even after a full night’s sleep.

Your nervous system needs care just like any other part of your body. If you’re feeling off, it doesn’t mean something’s wrong with you. It means your system might need a little love.
💜 Try a grounding breath.
💜 Step outside for some fresh air.
💜 Do one small thing that brings you ease.

These tiny acts of care can gently bring you back to balance, one small step at a time.

06/08/2025

From lovely client ❤️

02/08/2025

Busy day in the therapy room today.
Indian Head Massage, NLP and Healing combo ♥️

16/07/2025

12/04/2025

All set up at the Wellbeing awareness event. 🙌

06/04/2025

We have 7 main Chakras in our body. These are energy centres. These energy centres can become blocked so the energy doesn't flow as freely as it could.

The Sacral Chakra:

Location: Lower abdomen between navel and ge****ls.

Associated colour: Orange

Element: Water

Ruling planet: Pluto

Emotional Dysfuntion: unbalanced s*x drive, instability, feeling of isolation

Physical Dysfunction: Impotence, Frigidity, bladder & prostrate problems, Lower back pain.

If these resonate with you it may be that your sacral chakra is blocked, spins sluggish or not at all. Healing can help with this. Message me for more details ♥️xx