Chelmsford Counselling Foundation

18/11/2025

13/11/2025

Everyday simple acts of kindness can contribute to boosting your mood, reducing stress, and possibly alleviating symptoms of depression or anxiety. Small changes can make a big difference to those around you and to yourself

09/10/2025

In a changing world where communication is becoming more important than ever, why not consider developing your skills and understanding when relating to others? Perhaps you are considering a change of career or a wish to learn new skills, this course can offer you some tools to do this. Contact us to find our more...

01/09/2025

Back to school often means back to stress not only for children but for parents, carers and adults returning to study. September brings new routines, new pressures and sometimes a resurfacing of old wounds.

If you're finding it hard to adjust, you don't have to go through it alone. At Chelmsford Counselling Foundation, we offer psychodynamic counselling and a place to pause, reflect and be supported through life's transitions.

It's OK to need support and it's OK to reach out.

05/08/2025

The Introductory Course on Counselling Skills is soon to begin. Join us on a journey of discovery, over six sessions each Friday. Learn new ways of communicating and relating and develop your own self-awareness. Counselling changes lives, for a brighter future reach out and talk to us today. The course is in Chelmsford, a short walk from the train and bus station. Course cost £250.

30/07/2025

On International Friendship Day, we celebrate the friendships that help us re-learn trust.

In psychodynamic therapy, we talk about how early relationships shape us but it’s never too late to experience new kinds of connection.

Friendship can be a reparative experience.
Friendship can be healing.

16/07/2025

We all want to feel seen, especially in the parts of us we’ve been taught to hide. Therapy can be the space where that begins.

🧡 Psychodynamic counselling available in Chelmsford. Link in bio to find out more or refer yourself.

10/07/2025

Counselling sessions are available, call our friendly team or book online. Sessions can be in Chelmsford, on zoom or on the phone, each session is 50 minutes and this weekly counselling service can be arranged for a day and time that works for you - contact us today.