Core Studio Essex

12/01/2026

First event of 2026 ✨ Manifest & Move ✨

Pilates to ground the body.
Meditation to quiet the mind.
Manifestation + goal setting to align the vision.

Matchas in hand, delicious protein bakes and intentions set for the year ahead 🤍

This is how we begin—moving with purpose, clarity, and community.
Here’s to creating, not chasing, everything 2026 has in store 🌱🧘‍♀️🍵💭🕯️

01/01/2026

✨ Happy New Year! ✨

New year, new goals, new movement 💫

Start 2026 strong with a FREE Pilates class 🧘‍♀️

🎉 Limited time offer- To claim just drop us a message saying 2026!

Ts&Cs apply- limit to one per person, must be used in January. Free class must be claimed by 02.01.26 ✨

31/12/2025

2025 - the year I turned a dream into reality ✨

So grateful for every client, every class, every ounce of support that made this studio what it is today 🤎

My AMAZING Instructors for being a part of the Core team and sharing the same passion and Love, who I couldn’t of done it without 🫶🏼

Cheers to an even stronger 2026 ✨

Happy New Year, Love Tammy 🤍

26/12/2025

The perfect gift for yourself to start the new year ✨

Enjoy 20% OFF until 01.01.26 🫶🏼

CODE: BOXINGDAY

New year. New intentions. More movement 🧘‍♀️

Services we offer Group Classes Discover our meticulously curated class schedule, whether its Reformer, Mat Pilates or Yoga, all our classes are designed to elevate your practice to new heights. Sessions that blend precision with fluidity, tailored to enhance strength, balance, and posture. Private....

08/12/2025

✨ Manifest & Move ✨

A New Year reset to move your body, set your intentions, and reflect on the year that’s passed. Join us for a candlelit Pilates + yoga session, followed by guided manifestation, wholesome snacks, matcha + herbal teas.

Start 2026 grounded, glowing and aligned. 🤍

Tickets available through link in bio 🧘‍♀️

03/12/2025

Exciting news!! We have 2 new Reformers and feeling very Christmassy as the studio ☺️🎄

Intro offer still available for new customers - 3 for £45 ✨

Mum & Baby, Mat Pilates and Barre classes aswell as Reformer 🤎

https://www.corestudioessex.co.uk

03/12/2025

Christmas and New Year Calendar 🎄

We will be closing for a few days over Christmas and New Year so we can all spend some time with family and enjoy a little rest before we roll in to 2026 ✨

Some days will have reduced classes so book your classes in advance to avoid missing out ❤️

02/12/2025

Big News ✨

New reformers just dropped! 🙌

We’ve added two fresh machines to keep waitlists low and help you snag the time slots you love. See you on the bed! 🤎

22/11/2025

BLACK FRIDAY SALE IS HERE 🖤

Our BIGGEST SALE EVER! 💰

20% OFF all blocks and single classes! ✨

10% OFF 1:1s, 2:1s and Gift vouchers! ✨

Use code: BLACKFRIDAY

Last chance! Offers end Sunday 30th November!

Ts&Cs apply. Not valid for Intro offer or Mum & Baby courses. 🖤

01/11/2025

CHRISTMAS CORE & CRAFT🎄

Join us for a festive evening of Pilates, creativity, and seasonal cheer! Enjoy a relaxing Pilates session followed by a hands-on wreath-making workshop, complemented by delicious charcuterie boards and bubbly Prosecco. The perfect mix of movement and mindfulness! ✨🥂

📅 Sunday 30th November
🕰️ 6:30pm till approx 9pm
📍 Core Studio Essex

Limited Spaces, deposit payable by link in bio to secure place ❤️

26/10/2025

2K GIVEAWAY ✨

To Celebrate all 2000 of you and coming up to our half birthday we have the ultimate giveaway for you!

🤎 set in your choice of colour
👜 tote bag
👄 tinted lip gloss in Blush
🎧 wireless headphones in beige
🧦 Pilates social club socks
🧘‍♀️ A whole month of UNLIMITED classes

To enter:
• Follow
• Like this post
• Tag your besties (1 tag = 1 entry!)
• Share to your stories

Winner announced Thursday 6th November (Our half birthday 🎉)
Good Luck 🫶🏼

Ts&Cs- UK residents only, this giveaway is not affiliated with instagram