Principle Physiotherapy

Principle Physiotherapy Principle Physiotherapy is a specialist musculoskeletal physiotherapy and sports injury clinic

David Adkins MCSP SRP
Phone number: 07878679872
Email: principlephysiotherapy@gmail.com
Twitter

I am a Chartered Physiotherapist offering a mobile musculoskeletal physiotherapy service across Essex. I treat many conditions including;

- Neck and back pain
- Sports injuries
- Joint/muscle aches & pain
- Fractures (broken bones)
- Dislocations
- Nerve pain
- Arthritis
- Shoulder

impingement
- Shoulder capsulitis
- Post operative clients
- Chronic Pain

The services I offer include;

- Home Visits
- A Comprehensive Assessment
- Sports Massage & Manual Therapy
- Exercise therapy
- Taping/Strapping
- Post operative rehabilitation

I am also a qualified Personal trainer offering a service to support you with many fitness related goals including;

- Health Promotion
- Weight Loss
- Toning
- Body Building
- Specific Sport Related. For more information please contact me by sending a message to my inbox or via one of the options above.

24/04/2026

👣 Gait and Motion Clinics National Conference 2026 👣

🎤 Speaker Announcement: Jack Kirby - Director and Podiatrist at Essex Podiatry Clinics

💻 Presentation: From Fairway to Footscan - Attracting and Assessing Golfers

“Jack Kirby is a Podiatrist with nearly a decade of clinical experience, having qualified in 2015. As Director of Essex Podiatry Clinics, he has played a key role in developing modern, patient-focused services with a strong emphasis on performance and injury prevention.

With a lifelong passion for sport, particularly golf, Jack has combined his clinical expertise with his personal interests, culminating in a major milestone in 2024 when Essex Podiatry Clinics began providing services to members of the DP World Tour ⛳️

His work now bridges everyday patient care with elite athletic performance, offering unique insights into lower limb health at the highest level of sport.“ 👣

Great trip up to Manchester to visit my old mate . He’s done some amazing work on his kick boxing gym. What a success he...
22/04/2026

Great trip up to Manchester to visit my old mate . He’s done some amazing work on his kick boxing gym. What a success he’s made of it.

Shame about the footy.

gym looks great.

Hip pain is very common and often neglected. Maybe you need to spend some time working on them to feel loose again. Jami...
14/04/2026

Hip pain is very common and often neglected. Maybe you need to spend some time working on them to feel loose again.

Jamie our sports massage therapist, also has experience in osteopathic techniques and can help you feel mobile again.

To book in a Sports Massage with Jamie, please contact us now. You can also book in a physio appointment with another one of our team.

07878679872
info@principlephysiotherapy.co.uk
Or DM us

exercise

Jamie and Joe have a fantastic offer for you if you have any aches and pains, are training for an event or just have som...
12/03/2026

Jamie and Joe have a fantastic offer for you if you have any aches and pains, are training for an event or just have some muscle tension.

You can book in 4 Sports Massage treatments saving 20%.

Joe works on a Wednesday afternoon 2-3pm, Jamie works on Friday’s 2-6pm and both offer 12-1pm on Sundays.

DM us now or book your first appointment via our website.

https://uniqueresults.connect.tm3app.com/book/sports_massage

You can also contact us on 07878679872 if you have any questions.

essex pain injury tension marathon

02/02/2026

Jamie and Joe have a fantastic offer for you if you have any aches and pains, are training for an event or just have some muscle tension.

You can book in 4 Sports Massage treatments saving 20%.

Joe works on a Wednesday afternoon 2-5pm and Jamie works on Friday’s 2-6pm.

DM us now or book your first appointment via our website.

https://uniqueresults.connect.tm3app.com/book/sports_massage

You can also contact us on 07878679872 if you have any questions.

01/01/2026
01/01/2026

From all of us at Principle Physiotherapy, Happy New Year!

17/12/2025

Give something genuinely useful this year with a Principle Physiotherapy Christmas voucher 🎁

✔ Physiotherapy
✔ Sports massage
✔ Ideal for active people, busy professionals or anyone in pain

Vouchers available now – just drop us a message to arrange.

📍 Chelmsford, Essex


Our latest Google Review ⭐️⭐️⭐️⭐️⭐️
16/12/2025

Our latest Google Review ⭐️⭐️⭐️⭐️⭐️

12/12/2025

We have had a cancellation
8.30-9.30am for tomorrow

Sports Therapy or Sports Massage appointment

Address

Unique Results, Unit 220-222 Waterhouse Business Park
Chelmsford
CM12QE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447878679872

Website

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