The Bloom Project

The Bloom Project The Bloom Project is all about well-being, specialising in stress and anxiety management. For individuals:
Counselling for adults and young people.

We offer counselling, courses, retreats and training to anybody who wants to grow! The Bloom Project's aim is to enable everyone to live a fulfilling life, free of the constraints of stress and anxiety. The Bloom Project is owned and run by Anna Davies and Shelley Stel, Multisystemic Therapists with a host of experience, knowledge and skills in stress and anxiety management and behaviour management between them. Personal stress management and anxiety coaching

For Groups:
Relaxation courses, yoga and retreat weekends

For Schools:
Training and support for managing student anxiety using therapeutic techniques and behavior management skills
Staff wellbeing courses, tailored to your INSET days and staff training time
Wellbeing curriculum consultation
Peer supervision

For Businesses:
Staff Wellbeing stress management training, designed to nurture your employees, leave them with long lasting coping mechanisms, while creating an environment of openness. Most Importantly, The Bloom Project is ever expanding and growing itself. With extensive experience with children and adolescents, behaviour management and group work, plus long standing work in anxiety and stress management, we are able to work with you and develop packages of support and training that suit your needs and budget; both for individuals, groups and companies. Please visit our website for more details

We're passionate about helping people grow, whichever way they need.

💚Winter Wellness Weekend Retreat💚A weekend of relaxing practices in the most beautiful setting of an animal sanctuary in...
03/01/2024

💚Winter Wellness Weekend Retreat💚
A weekend of relaxing practices in the most beautiful setting of an animal sanctuary in Cornwall.
Message us or Haye Cornwall directly (info on pic) for more info or to book.

🧘‍♀️Would you like to deepen your yoga knowledge and immerse yourself in a calming, beautiful location? Shelley will be ...
04/09/2021

🧘‍♀️Would you like to deepen your yoga knowledge and immerse yourself in a calming, beautiful location?
Shelley will be working alongside Smambhala Garden Travelling Yoga School in stunning Cornwall this October.
Get in touch for more info.
💚

Is your child worried about going back to school?Or have they developed anxiety over lockdown? We’ll be running another ...
05/03/2021

Is your child worried about going back to school?
Or have they developed anxiety over lockdown?

We’ll be running another one of our popular anxiety management sessions to help parents reduce anxiety symptoms in their children.

To register your interest, email us on:
info@bloomproject.co.uk

We’re taking part. We hope you are too 😊
03/03/2021

We’re taking part. We hope you are too 😊

International Women's Day is just 5 days away, which means we are on the countdown to the Women Like Us Festival! Don't forget we have live workouts on here as well as the sessions taking place on the Keep Essex Active channel! 👉https://bit.ly/3tpJsUS

We need to take a min to shout about this beautiful book from our good friend Ian Eagleton. A modern adaptation of the c...
01/02/2021

We need to take a min to shout about this beautiful book from our good friend Ian Eagleton.

A modern adaptation of the classic ‘Little Mermaid’ tale, Nen and the Lonely Fisherman tells the story of a merman’s search for true love, sending a song of hope across the sea while a lonely, caring young fisherman named Ernest hopes to find warmth in his heart. As the two meet, they feel a special connection, much to the dismay of Nen’s father Pelagios who creates a wild sea storm to protect his son and the ocean. Can Nen save Ernest?

This wonderful paperback book showcases a story of love in adversity, which serves as reminder to us all to care for people and planet.

https://www.owletpress.com/product-page/nen-and-the-lonely-fisherman

30/01/2021
A huge course for managing anxiety for only £10
12/01/2021

A huge course for managing anxiety for only £10

Do you want to take back control of your life?

Do you want anxiety or stress management that is effective and achieves real results?

Take a moment to imagine how amazing it would feel to be in control of your stress and anxiety...how good it would feel to be happy, relaxed, in control and able to face situations confidently. Sounds great, right?

How will this happen?

✅A facebook live learning every day with experienced anxiety specialist coaches Anna and Shelley
✅A guided anxiety management technique every day
✅ A dive into the science behind anxiety, to help you understand your physical, emotional and behavioural reactions
✅Inspiration to motivate you to develop control
✅Private Facebook Group to share and support each other

What is the Anxiety Freedom Home Learning Course?

Its all of the above! It's what you need for a boost of confidence, a refreshing focus that will give you the tools and strategies you need to squash the anxious thoughts that blight your life and take back control.

Give yourself the control and freedom of living the life you deserve. For only £10, how can you say no...

If you are ready to be free of your anxiety, comment below and we will contact you.

Do you want to take back control of your life?  Do you want anxiety or stress management that is effective and achieves ...
12/01/2021

Do you want to take back control of your life?

Do you want anxiety or stress management that is effective and achieves real results?

Take a moment to imagine how amazing it would feel to be in control of your stress and anxiety...how good it would feel to be happy, relaxed, in control and able to face situations confidently. Sounds great, right?

How will this happen?

✅A facebook live learning every day with experienced anxiety specialist coaches Anna and Shelley
✅A guided anxiety management technique every day
✅ A dive into the science behind anxiety, to help you understand your physical, emotional and behavioural reactions
✅Inspiration to motivate you to develop control
✅Private Facebook Group to share and support each other

What is the Anxiety Freedom Home Learning Course?

Its all of the above! It's what you need for a boost of confidence, a refreshing focus that will give you the tools and strategies you need to squash the anxious thoughts that blight your life and take back control.

Give yourself the control and freedom of living the life you deserve. For only £10, how can you say no...

If you are ready to be free of your anxiety, comment below and we will contact you.

31/12/2020

The year gone by is now in the past, learn from it but don't dwell on it. Look forward to the New Year with motivation and expectation. Expect a happy new year and find the good in each and every day, no matter what the circumstances, there is good. Do this and you will find a happy new year.
This reflective meditation invites you to reflect upon the positives of the year gone by and take those thoughts, memories and experiences into the New Year. . Sit back, relax, listen and smile.

29/12/2020

We are online retreating right now. If you’d like to join us for the next one, message us for info 🧘‍♀️

28/12/2020

There is still time to book for tomorrow!
Treat yourself!

21/12/2020

Just re sharing some of our free videos from the first lockdown in case ther helpful x

21/12/2020

Just re sharing some of our free videos from the first lockdown in case ther helpful x

The Bloom Project is run by Anna and Shelley. Anna is a therapist and wellbeing practitioner and mediation teacher, who ...
21/12/2020

The Bloom Project is run by Anna and Shelley.

Anna is a therapist and wellbeing practitioner and mediation teacher, who specialises in anxiety, stress management and child and adolescent counselling

Shelley is a wellbeing practitioner, yoga teacher and meditation and wellbeing coach who also specialises in anxiety support and child and adolescent wellbeing

This year is tough. If you need us, we are here. We offer counselling and anxiety management support for adults and children online, but we’re also happy to chat if you need an ear

You’re not alone, to be fearful, anxious and overwhelmed is normal, you can do things to change that, we promise ♥️

20/12/2020

We have some lovely pamper gifts to accompany your online pamper evening this month!

Book for the 29th and we’ll send you a ‘me time’ parcel of goodness!

Details in the video!

Address

Chelmsford
SS00SD

Alerts

Be the first to know and let us send you an email when The Bloom Project posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Bloom Project:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram