Burnham on Crouch & Mayland Slimming World with Kay

12/03/2026

Just checking one of my lovely members food diary....

And I am hungry! Creamy chicken, Lamb Kebab, Carrot cake, Egg, Bacon & Chips!!!

All of that and more and she lost 5lb this week. Don't you just love Slimming Worlds amazing weight loss plan
If you would love to lose weight with the support of friendly community group join us 💕

💞 A warm welcome awaits 💞

Simply turn up to …..

📍Tuesday- 9.15am
Limbrook Sports Pavilion, Sunderland Avenue, Maldon
(Fambridge Road end)

📍Tuesday - 3.30pm or 5.30pm - Lawling Park Hall, Katonia Avenue, Mayland

📍Wednesday - 5.30pm or 7pm - Burnham on Crouch Village Hall, Arcadia Road, Burnham on Crouch

📍Saturday - 8am - Southminster Memorial Hall, High Street, Southminster

More info about my award winning groups in Burnham on Crouch, Maldon, Mayland or Southminster:
Call or WhatsApp me📱
Kay - 07889 143934
Slimming World Consultant

🫶 Dream ⭐️ Believe 🤝 Achieve 💯

🫶 Burnham on Crouch ⭐️ Maldon ❤️ Mayland 🤝 Southminster 🥰

12/03/2026

As if the brain fog 😶‍🌫️ and hot flushes 🥵 weren’t bad enough, many women assume that going through perimenopause or the menopause means forgetting any dreams of losing weight.
Well, the truth is that the healthy changes you make on the Slimming World plan can also see you all the way to target 🎯 – in fact in a survey, an impressive 79% of perimenopausal members said they’d successfully lost weight.
And who doesn’t fancy some of that! Find out more at my groups in Maldon, Mayland, Burnham on Crouch or Southminster

More info about my award winning groups in Burnham on Crouch, Maldon, Mayland or Southminster:
Call or WhatsApp me📱
Kay - 07889 143934
Slimming World Consultant

🫶 Dream ⭐️ Believe 🤝 Achieve 💯

🫶 Burnham on Crouch ⭐️ Maldon ❤️ Mayland 🤝 Southminster 🥰

12/03/2026

❤❓is this you❓❤

🌼To all the members who missed a week, a month, 6 months... and just feel like you cannot come back.
🌼To the members that had one syn too many and the guilt has eaten away at you for days, months, even years and you haven’t seen your consultant or friends in group for so long.....
🌼To the you that looks in the mirror and says I really don't like how I look.....why did I leave group and go on free fall?
🌼To the person who would love to come back but isn’t brave enough to step through the door of the group, I need you to know that me & the group miss you, we worry about how you are and really wants the best for you!!!

I want you to know that there is no judgement, shame or humiliation in our groups. We have all been there ourselves. We will welcome you back with open arms, support you, laugh with you, get back to being the confident YOU

Just be brave .... walk back through our doors 😘

My groups are :

📍Tuesday- 9.15am
Limbrook Sports Pavilion, Sunderland Avenue, Maldon
(Fambridge Road end)

📍Tuesday - 3.30pm or 5.30pm - Lawling Park Hall, Katonia Avenue, Mayland

📍Wednesday - 5.30pm or 7pm - Burnham on Crouch Village Hall, Arcadia Road, Burnham on Crouch

📍Saturday - 8am - Southminster Memorial Hall, High Street, Southminster

More info about my award winning groups in Burnham on Crouch, Maldon, Mayland or Southminster:
Call or WhatsApp me📱
Kay - 07889 143934
Slimming World Consultant

🫶 Dream ⭐️ Believe 🤝 Achieve 💯

🫶 Burnham on Crouch ⭐️ Maldon ❤️ Mayland 🤝 Southminster 🥰

11/03/2026

Becoming a Slimming World Consultant is honestly the best decision I ever made ❤️.
Getting to support the members in my Burnham on Crouch, Maldon, Mayland & Southminster group to make positive changes to their health and happiness brings me so much joy – and I even get to work flexible hours to fit around my lifestyle and family 🙌. If you’ve ever wondered what being a Slimming World Consultant involves, drop me a comment or message 🤗.

11/03/2026

𝕊𝕃𝕆𝕎 ℂ𝕆𝕆𝕂𝔼ℝ ℂ𝔼𝕃𝔼𝔹ℝ𝔸𝕋𝕀𝕆ℕ!

Hands up if your slow cooker is your favourite kitchen gadget 🤚!
From soups and stews to dishes like this BBQ chicken from Charlie (swcharliem on Instagram), this handy countertop companion can do it all 😋!

Looking for slow cooker recipe inspiration to help you save time as you slim ⌚?

Head over to the Slimming World Blog 👉: https://ow.ly/oRu550QKHzg

More info about my award winning groups in Burnham on Crouch, Maldon, Mayland or Southminster:
Call or WhatsApp me📱
Kay - 07889 143934
Slimming World Consultant

🫶 Dream ⭐️ Believe 🤝 Achieve 💯

🫶 Burnham on Crouch ⭐️ Maldon ❤️ Mayland 🤝 Southminster 🥰

11/03/2026

Yes you can stop smoking AND slim! If you’d love to stub out ci******es but are worried about the effect on the scales, Slimming World can help. With the right support, gaining weight doesn’t have to be a given when you stop smoking. In fact, it’s been shown that some smokers who joined Slimming World were even able to lose weight while quitting!

Joining Slimming World is a great way to make healthy lifestyle changes. Your fellow members and I will understand your challenges and provide heaps of support to overcome them.
The sense of achievement you get from losing weight can help you to stay committed to your stop smoking goals 💪!
Drop me a message for more info 💌.

https://www.slimmingworld.co.uk/blog/it-is-possible-to-stop-smoking-and-slim-down/

More info about my award winning groups in Burnham on Crouch, Maldon, Mayland or Southminster:
Call or WhatsApp me📱
Kay - 07889 143934
Slimming World Consultant

🫶 Dream ⭐️ Believe 🤝 Achieve 💯

🫶 Burnham on Crouch ⭐️ Maldon ❤️ Mayland 🤝 Southminster 🥰

11/03/2026

If you have a dream to lose weight, I am here to help and support you make that dream come true.
We learn to make simple changes and with Slimming World we learn each & every week how to master those changes for life.
I am here to help you acheive your own personal achievement target. 💕
So come and join us to find out how 💕
🫶 Dream ⭐️ Believe 🤝 Achieve 💯

🫶 Burnham on Crouch ⭐️ Maldon ❤️ Mayland 🤝 Southminster 🥰

11/03/2026

Are you ready to say “I do!” to following a flexible and generous eating plan that’ll help you reach your dream weight ✨?

At my Slimming World groups we’ll work together to get you ready for your big day… and every day after!

Pop me a comment below or send me a WhatsApp to find out more 💕

More info about my award winning groups in Burnham on Crouch, Maldon, Mayland or Southminster:
Call or WhatsApp me📱
Kay - 07889 143934
Slimming World Consultant

🫶 Dream ⭐️ Believe 🤝 Achieve 💯

🫶 Burnham on Crouch ⭐️ Maldon ❤️ Mayland 🤝 Southminster 🥰

11/03/2026

Breakfast 😋

Do love the filling power of a sweet Omelette & Fruit


Learn how enjoy your favourites at my Slimming World groups

📍Tuesday- 9.15am
Limbrook Sports Pavilion, Sunderland Avenue, Maldon
(Fambridge Road end)

📍Tuesday - 3.30pm or 5.30pm - Lawling Park Hall, Katonia Avenue, Mayland

📍Wednesday - 5.30pm or 7pm - Burnham on Crouch Village Hall, Arcadia Road, Burnham on Crouch

📍Saturday - 8am - Southminster Memorial Hall, High Street, Southminster

More info about my award winning groups in Burnham on Crouch, Maldon, Mayland or Southminster:
Call or WhatsApp me📱
Kay - 07889 143934
Slimming World Consultant

🫶 Dream ⭐️ Believe 🤝 Achieve 💯

🫶 Burnham on Crouch ⭐️ Maldon ❤️ Mayland 🤝 Southminster 🥰

10/03/2026

Which type of pie tickles your a-pie-tite?
Are you a fan of potato-topped tarts or is pastry-topped the only way for you?
Both are on the menu with Slimming World! I’d love to know your favourites in the comments below 👇😍... and YES banoffee pie counts 🥧.

10/03/2026

Wow well done Alan 🤩🤩

What a collection 🙌!

Alan (alan_on_slimming_world on Instagram) was over the moon to receive his 10st (63.5kg) award recently! Thanks to simple swaps – and the unbeatable support from his Consultant, Lauren – he’s loved adding another certificate to his growing achievement wall... and becoming even healthier and happier, too 👏. Here’s to even more success ahead, Alan 💪🎉!

Fancy following in Alan’s footsteps? You can find out how it all works here: https://bit.ly/4rWvyYj

10/03/2026

Discover Slimming World’s unique activity programme

A way to increase your activity that's completely tailored to you, your level of fitness and your lifestyle

For fab ideas check out the Slimming World blog https://www.slimmingworld.co.uk/blog/what-is-body-magic/

Unlock your access to over 80 activity workouts at my Slimming World groups

❤️ A warm welcome awaits you ❤️

Just walk through the door …..

📍Tuesday- 9.15am
Limbrook Sports Pavilion, Sunderland Avenue, Maldon
(Fambridge Road end)

📍Tuesday - 3.30pm or 5.30pm - Lawling Park Hall, Katonia Avenue, Mayland

📍Wednesday - 5.30pm or 7pm - Burnham on Crouch Village Hall, Arcadia Road, Burnham on Crouch

📍Saturday - 8am - Southminster Memorial Hall, High Street, Southminster

More info about my award winning groups in Burnham on Crouch, Maldon, Mayland or Southminster:
Call or WhatsApp me📱
Kay - 07889 143934
Slimming World Consultant

🫶 Dream ⭐️ Believe 🤝 Achieve 💯

🫶 Burnham on Crouch ⭐️ Maldon ❤️ Mayland 🤝 Southminster 🥰