Burnham on Crouch & Mayland Slimming World with Kay

30/10/2025

Wow! Check out Sophie’s fairy-tale transformation, as she lost 8st 10lbs over two years to become a beautifully blood-splattered Little Red Riding Hood.

MORE ON THE BLOG: Six scary movie ideas with not-so-scary meals and snacks
https://www.slimmingworld.co.uk/blog/inspire-fang-tastic-transformations/

💞 What you waiting for join us now for your healthier tomorrow. A warm welcome awaits 💞

🤩 Returning members join for free till 15th November; just bring your old card or pack 🤩

Simply turn up to …..

🎃 Saturday - 8am - Southminster Memorial Hall, High Street, Southminster

🎃 Tuesday - 3.30pm or 5.30pm - Lawling Park Hall, Katonia Way, Mayland

🎃 Wednesday - 9.15am
United Reformed Church, Market Hill, Maldon

🎃 Wednesday - 5.30pm or 7pm - Burnham on Crouch Village Hall, Arcadia Road, Burnham on Crouch

For more information about my award winning groups in Burnham on Crouch, Maldon, Mayland or Southminster please feel free to call or WhatsApp Kay - 07889 143934

🫶 Dream ⭐️ Believe 🤝 Achieve 💯

🫶 Burnham on Crouch 👍Maldon ⭐️ Mayland 🤝 Southminster 🥰

30/10/2025

Did you know – as well as being a fun activity for all the family, pumpkin picking is also a great way to get in some steps and work towards your Body Magic goals 🎃✨!

To find out more about Slimming World’s activity programme – or for some great pumpkin recipes – 😉 – send me a message ✉️ or come along to my Slimming World groups in Burnham on Crouch, Mayland, Maldon or Southminster 🎃

For more information about my award winning groups in Burnham on Crouch, Maldon, Mayland or Southminster please feel free to call or WhatsApp Kay - 07889 143934

🫶 Dream ⭐️ Believe 🤝 Achieve 💯

🫶 Burnham on Crouch 👍Maldon ⭐️ Mayland 🤝 Southminster 🥰

29/10/2025

🥰 COOK COSY 🥰

The arrival of winter means saying hello 👋 to comfort cooking. The good news is, hearty can definitely still be healthy (and delicious!) on our Food Optimising plan 🤤

From slow-cooked stews and soups to warming curries, casseroles and cottage pies, you’ll find slimming-friendly versions of all your frosty-day faves – with options to suit all likes, dislikes and dietary requirements – while still getting a great result on the scales. Whoop! 🙌🏻

Walk through the door to your local group………

🎃 Tuesday - 3.30pm or 5.30pm - Lawling Park Hall, Katonia Way, Mayland

🎃 Wednesday - 9.15am
United Reformed Church, Market Hill, Maldon

🎃 Wednesday - 5.30pm or 7pm - Burnham on Crouch Village Hall, Arcadia Road, Burnham on Crouch

🎃 Saturday - 8am - Southminster Memorial Hall, High Street, Southminster

For more information about my award winning groups in Burnham on Crouch, Maldon, Mayland or Southminster please feel free to call or WhatsApp Kay - 07889 143934

🫶 Dream ⭐️ Believe 🤝 Achieve 💯

🫶 Burnham on Crouch 👍Maldon ⭐️ Mayland 🤝 Southminster 🥰

29/10/2025

The gouda news is cheese toasties are very much still on the menu here at Slimming World for this National Cheese Toastie Day 🧀
Brie-sides cheese and bread, what other ingredients make your cheese toastie feta? Tomato? Tuna? Ham? A dash of Worcestershire sauce? 🍅🧅🍞
If you’d like to hear how you can enjoy your favourite foods, while loosing weight - then you’ll fit in perfectly at my Slimming World groups, in Maldon, Mayland, Southminster and Burnham on Crouch👋

❤️ Tuesday - 3.30pm or 5.30pm - Lawling Park Hall, Katonia Way, Mayland

❤️ Wednesday - 9.15am
United Reformed Church, Market Hill, Maldon

❤️ Wednesday - 5.30pm or 7pm - Burnham on Crouch Village Hall, Arcadia Road, Burnham on Crouch

❤️ Saturday - 8am - Southminster Memorial Hall, High Street, Southminster

For more information about my award winning groups in Burnham on Crouch, Maldon, Mayland or Southminster please feel free to call or WhatsApp Kay - 07889 143934

🫶 Dream ⭐️ Believe 🤝 Achieve 💯

🫶 Burnham on Crouch 👍Maldon ⭐️ Mayland 🤝 Southminster 🥰

29/10/2025

😴 A GOOD NIGHTS SLEEP 💤

At Slimming World, we understand how sleep can affect weight, and vice versa. It can become a vicious cycle – we reach for the high calorie foods because we’re tired, our weight goes up and we find it even harder to sleep 🤪

We can help you to reverse this cycle, improving the quality of your sleep through healthy lifestyle changes. This can help to prevent those sleep-deprived slip ups that can sabotage our weight loss success 🥰

Send me a message to find out more or just walk through the door…..

🎃 Wednesday - 5.30pm or 7pm - Burnham on Crouch Village Hall, Arcadia Road, Burnham on Crouch

🎃 Saturday - 8am - Southminster Memorial Hall, High Street, Southminster

🎃 Tuesday - 3.30pm or 5.30pm - Lawling Park Hall, Katonia Way, Mayland

🎃 Wednesday - 9.15am
United Reformed Church, Market Hill, Maldon

For more information about my award winning groups in Burnham on Crouch, Maldon, Mayland or Southminster please feel free to call or WhatsApp Kay - 07889 143934

🫶 Dream ⭐️ Believe 🤝 Achieve 💯

🫶 Burnham on Crouch 👍Maldon ⭐️ Mayland 🤝 Southminster 🥰

29/10/2025

Our Slimming World fee is £5.95 per week (or less if you buy a block of groups).

That’s less than….
2 Cappuccinos at Costa
A Chicken Chop Suey from the Chinese Takeaway
A standard seat at the cinema
Fish and chips (for one) from the chippy
A bottle of Pinot Noir
A 300g jar of Nescafe
And a lot of other things!

And for that £5.95 you get….
Unlimited access to our amazing members only website which is bursting with recipes, ideas and useful features
Unlimited access to our members only app with barcode scanner
Both include unlimited access to over 80 activity workouts
Unlimited access to our members only Facebook group
An exclusive Slimming World Podcast

But you need more than that….so we also give you….
Support, motivation, inspiration, friendship, laughter and love in our weekly groups – learning together, with likeminded people, how to shop, plan and eat healthily so you can lose weight and improve your physical and mental health.

And finally….you get me, a Consultant who has been trained to help you achieve whatever it is you want to achieve. A Consultant who, above all else, cares deeply about everybody who walks through those Slimming World doors. A Consultant who wants nothing more than to see you living a healthy life, finding your self confidence and your smile again.

Remember – we’re only here once and we only have one body.
Our health isn’t a luxury – surely it’s got to be worth the price of a couple of coffees ☕️☕️☕️

❤️ A warm welcome awaits you ❤️

Just walk through the door …..

❤️ Wednesday - 9.15am
United Reformed Church, Market Hill, Maldon

❤️ Wednesday - 5.30pm or 7pm - Burnham on Crouch Village Hall, Arcadia Road, Burnham on Crouch

❤️ Saturday - 8am - Southminster Memorial Hall, High Street, Southminster

❤️ Tuesday - 3.30pm or 5.30pm - Lawling Park Hall, Katonia Way, Mayland

For more information about my award winning groups in Burnham on Crouch, Maldon, Mayland or Southminster please feel free to call or WhatsApp Kay - 07889 143934

🫶 Dream ⭐️ Believe 🤝 Achieve 💯

🫶 Burnham on Crouch 👍Maldon ⭐️ Mayland 🤝 Southminster 🥰

29/10/2025

My name is Kay and I run Slimming World groups in Mayland, Maldon, Burnham on Crouch & Southminster

Now I'd like to tell you a little bit about me, like most of you out there that are over weight or just unhappy with your size, I can truly relate, I started my Slimming World journey 15 years ago and it took me 2 years to get to my target losing seven stone and going from a size 28 to a size 14 so I know how hard it can be and I also know how rewarding it is too.
I was demoralised, unhappy no self esteem or confidence but now thanks to Slimming World’s healthy & generous weight loss plan my life has turned around, with unlimited free foods, I can enjoy my favourite meals just by making simple changes to the way I shop & cook I regularly enjoy my favourite meals like Lasagna, Chicken Tikka Massala and Fish & Chips you really can eat yourself healthy. 😋

Using my 12 & 1/2 years experience as a trained & qualified Slimming World Consultant I’d like to help you do just that ❤️

Want to find out more then call, text or WhatsApp or just come along to one of my award winning groups.

🤩 Returning members join for free till 15th November, please bring along an old card or pack 🤩

❤️ A warm welcome awaits you ❤️

Just walk through the door …..

❤️ Tuesday - 3.30pm or 5.30pm - Lawling Park Hall, Katonia Way, Mayland

❤️ Wednesday - 9.15am
United Reformed Church, Market Hill, Maldon

❤️ Wednesday - 5.30pm or 7pm - Burnham on Crouch Village Hall, Arcadia Road, Burnham on Crouch

❤️ Saturday - 8am - Southminster Memorial Hall, High Street, Southminster

For more information about my award winning groups in Burnham on Crouch, Maldon, Mayland or Southminster please feel free to call or WhatsApp Kay - 07889 143934

🫶 Dream ⭐️ Believe 🤝 Achieve 💯

🫶 Burnham on Crouch 👍Maldon ⭐️ Mayland 🤝 Southminster 🥰

28/10/2025

We know that being active is good for our health, wellbeing and weight loss, but that doesn’t have to mean hitting the gym.

Simply sitting still less brings a host of benefits, which is why it’s one of Slimming World’s five active habits.
When you join my Burnham on Crouch, Maldon, Southminster & Mayland groups, you’ll be supported to get active at your own pace through our activity programme.
Message me for details or read more here https://bit.ly/3tqcPrM

💞 A warm welcome awaits 💞

🤩 Returning members join for free till 15th November; just bring your old card or pack 🤩

Simply turn up to …..

❤️ Tuesday - 3.30pm or 5.30pm - Lawling Park Hall, Katonia Way, Mayland

❤️ Wednesday - 9.15am
United Reformed Church, Market Hill, Maldon

❤️ Wednesday - 5.30pm or 7pm - Burnham on Crouch Village Hall, Arcadia Road, Burnham on Crouch

❤️ Saturday - 8am - Southminster Memorial Hall, High Street, Southminster

For more information about my award winning groups in Burnham on Crouch, Maldon, Mayland or Southminster please feel free to call or WhatsApp Kay - 07889 143934

🫶 Dream ⭐️ Believe 🤝 Achieve 💯

🫶 Burnham on Crouch 👍Maldon ⭐️ Mayland 🤝 Southminster 🥰

28/10/2025

The weather is starting to get colder🥶 but you don’t have to put your slimming journey on ice🧊.
In fact, filling your freezer with ready-to-cook frozen veg 🥕🥦saves you time and money, cuts down on waste, and is brilliant for your weight loss👍.
Get more cost-conscious tips for effective weight loss in my friendly Mayland, Maldon, Burnham on Crouch & Southminster Slimming World groups.

More info :
Call or Text📱
Kay - 07889 143934
Slimming World Consultant

Payment 💳Card or 💷Cash

Pop along to your local community group

Just walk through the door …..

🍂 Tuesday - 3.30pm or 5.30pm - Lawling Park Hall, Katonia Way, Mayland

🍂 Wednesday - 9.15am
United Reformed Church, Market Hill, Maldon

🍂 Wednesday - 5.30pm or 7pm - Burnham on Crouch Village Hall, Arcadia Road, Burnham on Crouch

🍂 Saturday - 8am - Southminster Memorial Hall, High Street, Southminster

For more information about my award winning groups in Burnham on Crouch, Maldon, Mayland or Southminster please feel free to call or WhatsApp Kay - 07889 143934

🫶 Dream ⭐️ Believe 🤝 Achieve 💯

🫶 Burnham on Crouch 👍Maldon ⭐️ Mayland 🤝 Southminster 🥰

28/10/2025

What a transformation ❤️

‘The weight loss has been incredible, but the impact on my mental health is what keeps me coming to group’ 💖.

Losing 5st 7lbs (34.9 kg) with meant that Abbie got to walk down the aisle wearing the dress of her dreams 👰‍♀️, bursting with confidence and joy ✨.

Now she’s looking forward to a lifetime of happiness, feeling in control of her weight, and her weekly check-ins with her Slimming World besties 🤗.

Inspired? Follow Abbie’s lead, and join a local group today: https://bit.ly/47HrHXk

📸: jessefuller_sw on Instagram

28/10/2025

For more information about my award winning groups in Burnham on Crouch, Maldon, Mayland or Southminster please feel free to call or WhatsApp Kay - 07889 143934

🫶 Dream ⭐️ Believe 🤝 Achieve 💯

🫶 Burnham on Crouch 👍Maldon ⭐️ Mayland 🤝 Southminster 🥰

28/10/2025

Whatever happened yesterday today is a new day 🥰
For me I am planned prepared and ready to take on the day and looking forward to seeing you my awesome Slimming World Mayland members later.

If it’s time for you to become your own before & after picture like Sarah who lost a life changing 5 stone

We would love to introduce you to all the fabulous food you get to eat and still loose weight💕

❤️ A warm welcome awaits you ❤️

Just walk through the door …..

🎃 Tuesday - 3.30pm or 5.30pm - Lawling Park Hall, Katonia Way, Mayland

🎃 Wednesday - 9.15am
United Reformed Church, Market Hill, Maldon

🎃 Wednesday - 5.30pm or 7pm - Burnham on Crouch Village Hall, Arcadia Road, Burnham on Crouch

🎃 Saturday - 8am - Southminster Memorial Hall, High Street, Southminster

For more information about my award winning groups in Burnham on Crouch, Maldon, Mayland or Southminster please feel free to call or WhatsApp Kay - 07889 143934

🫶 Dream ⭐️ Believe 🤝 Achieve 💯

🫶 Burnham on Crouch 👍Maldon ⭐️ Mayland 🤝 Southminster 🥰