Organic Family Chiropractic Cheltenham

Organic Family Chiropractic Cheltenham Cheltenham's dedicated family health chiropractic centre. Welcome to a place where everything is possible for your families health.
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We provide extraordinary chiropractic care to families and are specialised in helping pregnant mums, babies and children. Welcome to our unique space that's brimming with love, bursting with joy and equipped to get you healing again. Welcome to a new way of living, a new way of thinking and a new way of raising a family. Welcome to Organic Family Chiropractic.

Danielle is off on a well deserved holiday ☀️She will be back in the practice on 23/03/26. If you normally see Danielle ...
12/03/2026

Danielle is off on a well deserved holiday ☀️

She will be back in the practice on 23/03/26. If you normally see Danielle and need anything while she is away, the rest of the team are here to help!

Thank you - OFC x

Cheltenham Race Week is here 🐎The town will be much busier than usual this week, so if you have an appointment with us p...
10/03/2026

Cheltenham Race Week is here 🐎

The town will be much busier than usual this week, so if you have an appointment with us please allow a little extra time for travel and parking.

We can’t wait to see you. Safe travels and good luck if you’re heading to the races this week!

World Book Day was yesterday 📚✨Kylie and Tasha’s little ones absolutely nailed their costumes! We loved seeing the kids ...
06/03/2026

World Book Day was yesterday 📚✨

Kylie and Tasha’s little ones absolutely nailed their costumes! We loved seeing the kids in the practice get excited about stories and characters they love.

Comment below, what did you little one dress up as for World Book Day? 📖⬇️

The cutest team 🥰❤️
26/02/2026

The cutest team 🥰❤️

19/02/2026

How does the nervous system impact a child’s behaviour?

Half term can be wonderful… and also a lot.

Routine changes, later bedtimes, busy days out, more noise, more stimulation. All of this increases the load on a child’s nervous system.

When the nervous system feels overwhelmed, behaviour often changes. You might notice more meltdowns, more sensitivity, more movement, more withdrawal or difficulty settling. This is not about a child choosing to behave badly. It is often a sign their system is working hard to adapt.

A regulated nervous system helps a child cope with stress, adjust to change and return to calm more easily after big emotions. During school holidays, that adaptability is tested.

Supporting children through these shifts is not about perfection. It is about helping their nervous system feel safe, steady and supported.

If you are noticing more big emotions this half term and would like to learn more about how we support children’s regulation, you can find more information via the link in our bio 🤍

Children’s mental health is something many parents quietly worry about.What we don’t always talk about is how closely em...
13/02/2026

Children’s mental health is something many parents quietly worry about.

What we don’t always talk about is how closely emotional wellbeing is linked to the nervous system.

A child’s nervous system is responsible for how they respond to stress, process change and recover from big emotions. When it feels overloaded, it can show up as meltdowns, withdrawal, restlessness or difficulty sleeping. These are not signs of failure. They are signs the system is working hard to cope.

Regulation does not mean a child never gets upset. It means their body can adapt and return to calm more easily after stress.

Movement, balance, coordination and connection all play a role in how well a child’s nervous system develops and adapts. Supporting the body supports emotional resilience.

As part of Children’s Mental Health Week, we are focusing on how nervous system support can form part of a child’s emotional wellbeing.

If you would like to learn more about how we support children’s regulation, including our children’s new patient appointments, you can find more information via the link in our bio.

09/02/2026

What does regulation actually look like in a child?

As part of Children’s Mental Health Week, we are focusing on how emotional wellbeing is closely linked to the nervous system.

A regulated child isn’t a child who never gets upset.
All children experience stress, change and big emotions. Regulation is about how their nervous system responds and how easily it can return to calm.

When a child’s nervous system is more regulated, they may
• Cope with stress more easily
• Manage change with less overwhelm
• Settle more quickly after big emotions
• Sleep more consistently
• Feel calmer overall

Big emotions will still happen. The difference is that a regulated nervous system helps a child recover and calm down more easily after those moments.

Supporting regulation is not about fixing behaviour. It’s about supporting how the body and nervous system adapt and respond.

If you’d like to learn more about how we support children’s nervous systems, we currently have children’s new patient appointments available. You can find more information on our website via the link in our bio.

✨ Kylie’s February holiday dates ✨Kylie will be taking some well earned time off over the dates shown.If you are hoping ...
05/02/2026

✨ Kylie’s February holiday dates ✨

Kylie will be taking some well earned time off over the dates shown.

If you are hoping to see Kylie, please make sure you book in advance as appointments are likely to fill quickly.

will be available while Kylie is away and continuing to support patients as usual.

If you need help choosing the right appointment or would like to book, please message the front desk and we will be happy to help 🤍

01/02/2026

What helps build your capacity when energy feels low?

Danielle’s answer is simple, but powerful 👇

🥣 Eat regularly
😴 Sleep as well as you can
🌬️ Breathe slowly and deeply
🚶‍♀️ Move your body gently

When these basics are missing, the nervous system struggles to cope.

Capacity drops. Everything feels harder.

Supporting these foundations helps the nervous system feel safer and more regulated.

Save this as a reminder 💾

29/01/2026

So many parents delay care because life feels too busy.

If you have ever thought

“There is no one to have the kids”
or
“My kids would be too noisy”

This is your reminder that kids are always welcome here.

Care at OFC is designed to fit around real family life.
Support does not need to wait. Book in that appointment x

Address

115 Promenade
Cheltenham
GL501NW

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 3pm

Telephone

+447720293414

Website

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