Nikki Timney Yoga

29/04/2026

Upcoming yoga, sauna and cold plunge sessions at The Sauna at the Cottage...

🌿 Friday 22 May
🌿 Friday 19 June
🌿 Friday 31 July

All 6-8.30pm.

Our Fire, Ice, Flow workshops begin with an energising yoga flow, involving movement and breathwork exercises to prepare the mind and body. The yoga session will take place outdoors or in the cosy bell tent.

We will then split into two groups. The first group will spend 45 minutes working through the traditional Nordic cycle of contrast therapy, alternating between the sauna and cold plunge, whilst the other group enjoys a hot drink and healthy sweet treat around the fire pit. The groups will then switch over.

Taking place in a stunning rural setting, this workshop will leave you feeling renewed and refreshed. The perfect way to end your week 💛

Book your place here: https://nikkitimneyyoga.as.me/schedule/3417ca8e/?appointmentTypeIds[]=74798168

26/04/2026

✨ Nikki Timney Yoga is back on the mat ✨

Nikki is back with us this week in Highnam, the class will run each Monday at 7.30pm.

It is an all levels 1hr yoga flow style class, journeying through a combination of movements to help build strength and flexibility. As we move our bodies we pay attention to the breath and how the movements feel, remaining mindful of the principles behind the practice. Different options are given for different abilities.

Book your space here https://nikkitimneyyoga.as.me/schedule/3417ca8e/appointment/90766240/calendar/10045849

23/04/2026

Spending 6 days like this in southern France…

We will start and end each day with a nurturing yoga practice, connecting to yourself through movement, breath, and meditation 🧘‍♀️

Between practices you will be nourished with delicious meals provided by 🌱 Enjoyed al fresco, these lovingly prepared meals are a nod to the local culture of this region.

In your free time, explore the local villages, take a dip in the pool or find a quiet corner to unwind with a book.

Evenings are spent watching the sunset over this hills and perhaps enjoying a glass of wine under the stars (when the sky is clear the stars are BEAUTIFUL in this area) ✨

In all my retreats I invite you to show up as you are, and do as much or as little as you like! This is your space to slow down, enjoy the beauty of your surroundings, and feel totally taken care of.

Send me a DM if you’d like to join us 🇫🇷

17/04/2026

A reminder there is no class at Still & Wild Wellness in Highnam on Monday 20 April.

Back as normal the following week ☺️

14/04/2026

Here for all your yoga/breathwork/meditation needs 🤎

As well as my weekly timetable of classes and running my own retreats, I am also available for private sessions.

Particularly in spring/summer, I’m busy with private sessions for retreats ran by other businesses, hen parties, and other group bookings.

I love running these private events and can cater them to exactly what you need 🥰 send me a message if you want to find out more.

05/04/2026

03/04/2026

No yoga at Chamber 22 this morning. Back as normal next week! Happy Easter 🐣

01/04/2026

Things I really care about as your yoga teacher/retreat host…

✨ Creating a space that feels safe and supportive

I want you to feel comfortable and safe in class. This means I’m mindful of the language I use when teaching. You’ll never hear me talking about yoga in relation to body image (eg weight loss) or using cues that create fear around movement (eg ‘do X to protect Y’). Creating a space where you feel confident, empowered and in tune with your mind & body is my goal.

✨ Embodying the teachings of the practice

Yoga is a practice based on a series of guiding principles. These principles shape how we show up on the mat and beyond. I aim to hold space for these principles, allowing us to show up with kindness, compassion, respect, and a willingness to learn.

✨ Helping you to grow
Growth comes in many different forms. Maybe it’s learning to slow down and breathe a little differently. Maybe it’s moving a little bit more freely within the body. Maybe it’s being a little bit kinder to yourself and nature. All of these things can be experienced as part of a yoga practice and it’s my job as your teacher to help you on that journey.

Join us in class or on retreat 🥰

30/03/2026

Defrosting 🌼🌷🪻

24/03/2026

All Fire, Ice, Flow dates are now live until the end of the year!

Join us at The Sauna at the Cottage for an energising combination of breathwork, yoga, sauna, and cold plunge.

🌿 22 May 6-8.30pm
🌿 19 June 6-8.30pm
🌿 31 July 6-8.30pm
🌿 18 September 6-8.30pm

All Friday evenings. Bookable online now:
https://nikkitimneyyoga.as.me/?appointmentType=74798168