Nutrition with Katie

02/09/2025

19/07/2025

👉 NutriGenomic Test Report: Nutrient Core

🍎 Tired after meals? Struggle to focus? Feel inflamed or run down? Your DNA could hold the answer. This foundational test shows how your genes influence food sensitivity, blood sugar stability, how well you absorb nutrients, and even how your body processes fats. It’s like getting a personalised user manual for your metabolism.

✨ Ideal for those ready to eat smarter and feel better, for life.

👇 Ready to stop guessing what your body needs?
Book your complimentary discovery call via my website (link in bio) to get started.

18/07/2025

👉 NutriGenomic Test Report: Athlete

🏃‍♀️ Not all bodies are built to train the same. Your DNA can reveal how you build strength, how fast you recover, and whether endurance or power workouts are best for you. This report helps you train smarter, not just harder.

✨ Your best performance starts with your genetics.

👇 Want a training edge that’s literally in your DNA?
Book your complimentary discovery call via my website (link in bio) to get started.

17/07/2025

👉 NutriGenomic Test Report: Detoxification

🌿 Your liver isn’t just working overtime after a night out — it’s constantly filtering toxins from food, air, skincare, hormones, and more. Some people have genes that make detox slower or less efficient. This test uncovers how your body handles environmental stress and how to support it naturally so you can feel lighter, clearer, and more energised.

✨ Because your health can't thrive if your detox pathways are blocked.

👇 Want to clear the path for better energy and hormone balance?
Book your complimentary discovery call via my website (link in bio) to get started.

16/07/2025

👉 NutriGenomic Test Report: APOE

❤️ Your brain and heart need the right fats to function well — and your APOE gene plays a key role. This test reveals how your body handles cholesterol and fat metabolism, and can also indicate risks for memory decline or cardiovascular issues.

✨ Think of it as your long-term health investment.

👇 Want to protect your future brain and heart health?
Book your complimentary discovery call via my website (link in bio) to get started.

15/07/2025

👉 NutriGenomic Test Report: Nervous System

🧠 Your mood, focus, stress response — it all comes back to neurotransmitters. This test looks at the genes that influence brain chemistry so you can better understand issues like anxiety, low mood, burnout, or brain fog.

✨ Mental wellness is physical too and your genes show the way.

👇 Want better focus, calm and emotional resilience?
Book your complimentary discovery call via my website (link in bio) to get started.

14/07/2025

👉 NutriGenomic Test Report: Hormones

⚖️ Your hormones affect everything; sleep, mood, libido, metabolism, cycle health, and more. This test dives into how your genes affect hormone production, detox, and balance. Especially powerful for women navigating PMS, peri/menopause, or fertility challenges.

✨ It's time to start working with your biology.

👇 Curious what your hormones are really doing?
Book your complimentary discovery call via my website (link in bio) to get started.

13/07/2025

👉 NutriGenomic Test Report: Histamine Intolerance

❗ Constant bloating? Food sensitivity? Headaches? Rashes or unexplained allergies? Histamine could be the hidden culprit. This test explores how well your body breaks down histamine, revealing whether your genes may be contributing to symptoms like migraines, hives, and food sensitivities.

✨ Find the missing piece in your inflammation puzzle.

👇 Want to know if histamine intolerance is part of your story?
Book your complimentary discovery call via my website (link in bio) to get started.

12/07/2025

👉 NutriGenomic Test Report: Methylation

🧬 Your methylation cycle is like your body’s command centre — influencing everything from how well you detox to how balanced your mood is. If you’re only going to do one DNA test to start, make it this one. It’s the master switch for almost all cellular processes, and understanding it can unlock your next level of energy, resilience, and vitality.

✨ This is your foundation for personalised wellness.

👇 Want to find out how your body really works?
Book your complimentary discovery call via my website (link in bio) to get started.

30/06/2025

✨Why you should consider a Nutrigenomic DNA test✨

20/06/2025

🧬 Why you should consider booking a DNA test Nutrient Core Report… 🧬

28/03/2025

🎉 Delighted to have completed Nutrigenomics Practitioner Programme 2025 🎉

🧬I’ve learned so much about my own health, including additional nutritional support my body needs to function at its best - I would not have known without a DNA test 🧬

✨ If you’re interested in taking a deep dive into understanding your unique nutritional requirements, to optimise your health, or to help manage existing symptoms, please get in touch ✨