Sam Merron Breathwork

Sam Merron Breathwork Conscious Connected Breathwork. Guided breathwork to release deep stress, tension & trauma. Breathe, heal, transform.

Safe, supportive sessions that feel like therapy with few words. ✨ Energy healing included during rest.

Don’t take my word for how beneficial CCB is, these responses are from previous participants : Sam’s breathwork session ...
06/03/2026

Don’t take my word for how beneficial CCB is, these responses are from previous participants :

Sam’s breathwork session is one of the most beautiful and profoundly healing experiences I have had. I’d never done a class like this before and I felt totally safe and supported throughout. Sam is a warm, empathetic and sensitive facilitator and I would love to home back to Cheltenham (I live in Wales) for another session. Thank you so much Sam for sharing your time, knowledge and beautiful healing energy x

Easier to breathe, release of stress and anxiety, calm and content

Had a wonderful Breathwork session with Sam on Saturday. It gave me so much light and perspective on some situations I’m handling in my life right now. I left feeling such a weight removed from my shoulders. Thanks Sam x

A very powerful sense of wellbeing, openness and self-awareness, thanks to the release of negative energy.

Releasing blocked emotions, which is helping me so much more than anything else I have tried so far.

A release from stress and negative emotions. An awareness that I can now cope.

Best wishes to you all for 2026! The light tonight was amazing on Cleeve Hill, Cheltenham.For those thinking of trying C...
13/01/2026

Best wishes to you all for 2026! The light tonight was amazing on Cleeve Hill, Cheltenham.

For those thinking of trying Conscious Connected Breathwork, there has been new research that came out at the end of last year that 6 weekly sessions of conscious connected Breathwork had a significant reduction in stress levels .
There are 8 sessions available to book now starting from this Saturday 17th Jan 11.15 -12.45

https://www.isbourne.org/whats-on

Good evening hope you’re staying dry! Please note if you have booked conscious connected Breathwork tomorrow ( Sat 15th)...
14/11/2025

Good evening hope you’re staying dry!
Please note if you have booked conscious connected Breathwork tomorrow ( Sat 15th) just for this date we are 2 doors down at 4 Wolseley terrace, The Isbourne, Cheltenham.
There’s a couple of spaces left for next Saturday 22nd Nov 11.15-12.45
Have a lovely weekend

https://share.google/z8OtZVEVrz8WLekrH

Charging my Crystals Under last nights Super Full Moon 🌕 ready for conscious connected Breathwork at the Isbourne, Chelt...
06/11/2025

Charging my Crystals Under last nights Super Full Moon 🌕 ready for conscious connected Breathwork at the Isbourne, Cheltenham on Saturday.

I like to bring something extra to my Breathwork sessions with powerful curated music, crystals, cards and reiki to help you release unprocessed emotions.
There’s a few places left on the next 3 Saturdays.

https://share.google/qrQV6XQESzmf59OaR

01/11/2025

Good morning,
Hope everyone is well. For those that have booked today I’m looking forward to seeing you at the Isbourne please remember the new time.

11.15 -12.45

For those that would like to try Breathwork for the first time we still have a few spaces left for next Saturday, the 15th and 22nd November.

https://share.google/aFjO2ukHQEUVILJ6t

🌬️ SAM IS BACK! BREATHWORK RETURNS IN NOVEMBER 🌬️After our summer break, Sam is returning for Conscious Connected Breath...
29/10/2025

🌬️ SAM IS BACK! BREATHWORK RETURNS IN NOVEMBER 🌬️

After our summer break, Sam is returning for Conscious Connected Breathwork sessions this November - our first course since May.

If you've been sitting on the fence about trying breathwork - THIS IS YOUR SIGN!
We're not sure when Sam will be available again (hopefully 2026, but nothing is confirmed). Don't miss this rare opportunity.

📅 NOVEMBER DATES: Saturday 1st, 8th, 15th & 22nd
⏰ 11:15am - 12:45pm
📍 The Isbourne, Cheltenham

BOOK YOUR WAY ✨
🔹 All 4 sessions for deeper transformation
🔹 2-3 sessions for cumulative benefits
🔹 Just 1 session to try it out
Even ONE session can be powerfully transformative!

THE BENEFITS 💫
🔹 Release emotions talk therapy can't reach
🔹 Reduce anxiety, stress & depression
🔹 Restore energy drained by emotional blockages
🔹 Access deep healing states
🔹 Improve sleep & well-being

One participant after 4 years of therapy: "I've had the breakthrough I've been waiting for... it's gone."

Limited spaces. Book now www.isbourne.org

“It felt like I got a release from something I did not know was there, nor could put a finger on. It left me incredibly ...
11/10/2025

“It felt like I got a release from something I did not know was there, nor could put a finger on. It left me incredibly curious about my self and what makes me work beyond what I conciously know. Very deep and powerful experience which I will undoubtedly explore more of.”
Sept 2025

“Mind blowing. I'd recommend giving it a go if you're curious”
March 2025

06/08/2025

I am very excited to be heading for this festival today. Taking a summer break has enabled me to travel, explore and expand my Breathwork knowledge.

Breathe: A Festival of Life is the UK's first ever Breathwork Festival.
An Annual 5-Day Event.
Aug 6-10 2025

⏰ TODAY'S THE DAY! ⏰Our breathwork session begins at 11:30 AM at the Isbourne, Cheltenham!Through conscious connected br...
31/05/2025

⏰ TODAY'S THE DAY! ⏰

Our breathwork session begins at 11:30 AM at the Isbourne, Cheltenham!

Through conscious connected breathing, we'll help you access deeper states of awareness where healing naturally occurs.

A few spots still available for last-minute bookings!

Stay tuned for our summer breathwork schedule coming soon!

Ready to write your own transformation story? Our next breathwork session is tomorrow Saturday, May 31st at the Isbourne...
30/05/2025

Ready to write your own transformation story?

Our next breathwork session is tomorrow Saturday, May 31st at the Isbourne, Cheltenham.

Book your spot at www.isbourne.org

🌟 WHY PEOPLE LOVE BREATHWORK 🌟Over these months, participants have reported:• Reduced anxiety and stress• Improved sleep...
27/05/2025

🌟 WHY PEOPLE LOVE BREATHWORK 🌟

Over these months, participants have reported:

• Reduced anxiety and stress
• Improved sleep quality
• Greater emotional awareness
• Release of long-held tension
• Enhanced meditation practice
• More energy and vitality
• Deeper connection to self

Experience these benefits for yourself at our session this Saturday, May 31st at the Isbourne, Cheltenham!

Address

Cheltenham

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