Samnite Performance

Samnite Performance Over a decade of experience in Sports Science and Physiology, combined with real world application of busy fathers with demanding jobs

The Samnite Gladiators were the lesser known elite of the Roman world. Using our expertise in the physiology of training we won't shout about our techniques and who is hitting what personal best....we will just make our athletes better performers to challenge the very best in their discipline. With so much conflicting advice out there, we have combined our practical experience coaching athletes and working alongside professional coaches, with a wealth of sound scientific knowledge of how the body responds to training and how to get results. This has resulted in our ability to work together with your club, or individual talented athletes, and create an environment of excellence to improve performance. It's not just about the numbers of how strong fit or fast you are, it's preparing you to perform at the best of your ability and win when it matters.

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Cheltenham

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+447930947004

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What is Samnite Performance?

The Samnite Gladiators were the lesser known elite of the Roman world. They had less resources but punched far above their weight.

This is about being the man you say you are. Not some perfectly preened, sculpted, 3 hours a day in the gym and all meals prepped for the next millennia. If you want bodybuilding advice, there are plenty of other resources out there.

I studied Sports Science for over a decade, working with professional sports, down to the average Joe. I thought it was all about that top end. Maximising the very best. But to be completely honest, it’s fake. It’s not real. Someone who’s entire day is dedicated to working out and pushing for that extra 0.1% is going to be VERY different from you or me.

I’m a father of two. A failed (so far) PhD student in exercise physiology. A medical sales rep. I’ve had injuries, gained weight, lost it, passed out from exhaustion, ended up in hospital, made good and bad decisions, but I know what is important. Family.