Sportina Pilates, Yoga, Retreats

Sportina Pilates, Yoga, Retreats Ex Professional Dancer from 1985 - 1993. Teaching fitness almost 20 years.

This page is to inform you of classes available which will be taught by Sportina ( Tina Short ) I will also keep you updated on any fitness news that may be of interest to you! :)

Happy Bank Holiday weekend everyone! I’ve spent the best part of today tackling all things tech ( updating website ) and...
03/05/2026

Happy Bank Holiday weekend everyone!
I’ve spent the best part of today tackling all things tech ( updating website ) and creating a fresh timetable 👇👇👇

None of it comes naturally to me so please be kind and accept what I produce as my best effort though it might take a young person 2 minutes to complete! 🤣🤣🤣

Rooms are starting to fill up for my 2nd retreat in Andalucía - Spain! You can reserve your spot with a deposit of £150....
30/04/2026

Rooms are starting to fill up for my 2nd retreat in Andalucía - Spain!

You can reserve your spot with a deposit of £150.

Molino Del Rey Retreat Centre is set in the Spanish countryside.

If you want to get away for a week of sunshine, healthy vegetarian food, peace & quiet, and joining mind/body classes with like minded people this could be for you.

👩 This retreat is WOMEN only

Please see more details below:

🗓️ Aug 30th - Sept 5th 2027

🌍 Andalusia - Spain

✅ Whats Included:

🛌 Air Conditioned Accommodation - 6 nights

🧘‍♀️ Daily Classes of mixed ability level

🍅 Buffet Breakfast & Evening Meal - Strictly
VEGETARIAN

🙌 1 Indian Head Massage

☕️ Tea & Coffee available all day

❌ What’s NOT included:

🚌 Optional Airport Transfers to / from the centre ( £30 each way )

✈️ Flights

🚗 Transport to & from UK Airport

🌁 Day Trips

🙌 Full Body Treatments

🍷 Alcoholic Beverages & Soft Drinks

💦 Use of the on site sauna ( Hire was €60 this year )

🛌 Room Prices:

1 Single Available. £1,247 PER PERSON

Twin Room (AS SINGLE) £1,347

Twin Room £1,147 PER PERSON

Please DM to book your space.

A non- refundable deposit of £150 is required to reserve your space. 🙏

Too faraway on the calendar?
Please DM me for info on my Morocco retreat end of April 2027!

Hi all- I currently run a new ( ish ) Mixed Ability Pilates class at The Old Chapel in Gotherington. 🙂Every Thursday 2pm...
16/04/2026

Hi all-
I currently run a new ( ish ) Mixed Ability Pilates class at The Old Chapel in Gotherington. 🙂

Every Thursday 2pm
Small numbers - 8 max
Various payment plans available

Please email me at sportinafitness@gmail.com if interested.

You can find details if ALL my classes & retreats abroad at www.sportinafitness.co.uk

Hi all- I currently have a new ( ish ) Pilates class in the lovely area of Gotherington. Every Thursday 2pm Mixed Abilit...
16/04/2026

Hi all- I currently have a new ( ish ) Pilates class in the lovely area of Gotherington.

Every Thursday
2pm
Mixed Ability
Small Numbers ( 8 max )
Various payment options available.

Please email me for details how to book.

sportinafitness@gmail.com

www.sportinafitness.co.uk

It’s taken me ages but here are some of the best shots from the 2026 Morocco Trip. If you enjoy meeting like minded peop...
28/03/2026

It’s taken me ages but here are some of the best shots from the 2026 Morocco Trip.

If you enjoy meeting like minded people, excellent ( and incredibly healthy 😜 ) food, loads of activities on offer then DM me to register interest for next year.

April 28th - May 5th

Men and women welcome

Beginners to Advanced !

This holiday is very affordable and books up quickly!

🇲🇦🇲🇦🇲🇦🇲🇦🇲🇦🇲🇦🇲🇦

If you prefer being part of a ‘smaller’ group when learning Pilates then this venue is for you. I only take a max of 8 s...
22/03/2026

If you prefer being part of a ‘smaller’ group when learning Pilates then this venue is for you.
I only take a max of 8 students and the cost is the same as if you attended one of my larger classes…..👌

Pilates isn’t just for women in matching sets… and it never was.Meet Nick — strong, mobile, and absolutely owning his pr...
21/03/2026

Pilates isn’t just for women in matching sets… and it never was.

Meet Nick — strong, mobile, and absolutely owning his practice.

Pilates builds real, functional strength. The kind that supports your spine, improves balance, protects your joints, and keeps you moving well for life. It’s not about how it looks — it’s about how it works.

For men especially, it can be a game-changer:
✔️ Improves flexibility without losing strength
✔️ Builds deep core stability (not just surface abs)
✔️ Supports back health and reduces stiffness
✔️ Enhances performance in sports and everyday life

And let’s be honest… it’s not easy. If you think it is, you probably haven’t tried it properly yet 😉

Strong. Mobile. In control.

That’s Pilates.


:::

Don’t forget I have a brand NEW class in Gotherington every Thursday. Where - The Old Chapel Time - 2pmLevel - Mixed Abi...
18/03/2026

Don’t forget I have a brand NEW class in Gotherington every Thursday.

Where - The Old Chapel

Time - 2pm

Level - Mixed Ability

Cost - £12 pay as you go
£40 Block of 4

This is a ‘small’ class with 8 people only so if you prefer a quieter class this is for you.

Please email me for options on paying…..🙏🙏

Address

Cheltenham

Telephone

+447376051863

Website

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