22/04/2026
Hayley of Forest Retreats warmly invites you to an Autumnal Coastal Escape on the stunning coastline of Cardigan in West Wales.
Autumn is the season of letting go and our retreat to the coast promises to give you time to pause, rest and reflect.
During the long weekend we will practice a variety of yoga and breath work, and be inspired by walks in nature and swimming in the sea. The spa will be available all weekend with holistic treatments on offer. A healing combination of nature, sea air, yoga, delicious nourishing food and great company.
Includes:
- Morning rise and shine vinyasa flow yoga and breath work.
- Evening yin and restore yoga
- Use of spa – hot tub and sauna anytime during weekend
- A nature guided walk with an ecologist
- Use of spa – hot tub and sauna
- Sharing circle
- Nourishing meals
- A Sound Bath
Optional holistic treatments are available.
This is a 3 night retreat:
£725 for a twin sharing accommodation.
£975 single occupancy with a double bed.
Accommodation across 6 cozy traditional welsh stone cottages with the wild beauty of the Pembrokeshire Coast as your backdrop.
Payment plans available. Email info@forestretreats.co.uk or book directly with web link below ⭐
https://forestretreats.co.uk/retreat/autumnal-coastal-escape/