Sally Touch Therapy

Sally Touch Therapy Zone Face Lift & Facial Reflexology VRT | Reiki | Indian Head Massage Certified VCTC 3
Member of AOR / Fully insured
Chepstow & the Forest of Dean

Welcome to Sally Touch Therapy I am Sally Rall a qualified Reflexologist, specialising in Reflexology on the face and feet, Vertical Reflexology, Reiki and Indian Head Massage. Touch therapies assist to balance the body and promote self-healing. My aim is to offer quality treatments that allow me to provide an excellent and professional service to help you manage and maintain your wellbeing. With our busy lifestyles we tend to forget to look after ourselves and it can often become the norm for our bodies to feel lethargic, tired and sometimes in pain. It is also easy to ignore our health until there is a problem, an ache or an ailment that prompts attention. In the current climate it is even more important to keep our minds and bodies at their healthiest, with regular treatments you can achieve this. Here is a brief outline of the treatments I offer:


REFLEXOLOGY - FOOT & FACIAL

Reflexology is a non-invasive complementary health therapy that is effective in promoting deep relaxation and all round wellbeing. It involves the application of appropriate pressure to specific points along the energy network of the body, in areas on the face or feet. These points correspond to different organs and systems of the body and that manipulating them creates an energy flow through your entire body, which has a beneficial effect on the organs and overall general health - both emotionally, mentally and physically. Reflexology is also a great stress reducer, which is one of the major contributors to most diseases and disorders. INDIAN HEAD MASSAGE

The aim of an Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders. Performed in a low back chair and with a little oil, Indian head massage is deeply relaxing, it can can improve blood circulation along with eliminating toxins in the body. I regularly perform bespoke treatments to assist with tension by releasing trigger points which can be responsible for headaches/migraines, still and painful necks and frozen shoulders. REIKI

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The practitioner lightly placing their hands on different areas of your body administers healing energy, which releases any energy blockages so we are more capable of being happy and healthy naturally. With the three therapies Reflexology; Indian head massage and Reiki combined it provides you with a unique healing experience. It will energetically and physically put you back together, making your body feel light and free. You are welcome to contact me to make a booking or view my website for further information. www.sallytouchtherapy.co.uk

Thank you Sally x

Love the changing of the leaves … ❤️
02/10/2025

Love the changing of the leaves … ❤️

17/07/2025

So true!

You work 8 hours to live 4.
You work 6 days to enjoy 1.
You work 8 hours to eat in 15 minutes.
You work 8 hours and sleep only 5.
You work all year just to get a week or two off.
You work all your life to retire in old age.
And when it's all said and done, you're left wondering... what was it all for?
We get so used to chasing success and pushing on through the stressful times.

But your body feels every missed meal, every sleepless night, every moment of stress.
Health isn’t a reward for later, it’s your foundation now.
Take care of it before life forces you to.
Because in the end, health is the real wealth. 💚

Made me chuckle 🤣
07/07/2025

Made me chuckle 🤣

This is a review after one treatment. If you struggle with anxiety consider reflexology “It’s actually amazing!
24/06/2025

This is a review after one treatment.
If you struggle with anxiety consider reflexology
“It’s actually amazing!

Treat your loved one to a wellbeing voucher for Valentines Day ❤️E-Voucher available www.sallytouchtherapy.co.uk
11/02/2025

Treat your loved one to a wellbeing voucher for Valentines Day ❤️
E-Voucher available
www.sallytouchtherapy.co.uk





Holistic therapies by Sally Touch Therapy in Chepstow and Forest of Dean. Includes Reiki, Reflexology, Indian Head Massage and Zone Face Lift.

20/01/2025
I LOVE THIS ANALOGY:You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, maki...
03/01/2025

I LOVE THIS ANALOGY:

You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.
Why did you spill the coffee?
"Because someone bumped into me!!!"

Wrong answer.

You spilled the coffee because there was coffee in your cup.
Had there been tea in the cup, you would have spilled tea. Whatever is inside the cup is what will spill out.

Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled.

So we have to ask ourselves... “what's in my cup?"
When life gets tough, what spills over?
Joy, gratitude, peace and humility?
Or
Anger, bitterness, victim mentality and quitting tendencies?

Life provids the cup, YOU choose how to fill it.

In 2025, let's work towards filling our cups with gratitude, forgiveness, joy, words of affrmation, resilience, positivity; and kindness, gentleness and love for others.

20/12/2024

Merry Christmas and Happy New Year to all my very special and valued clients.
See you in 2025 🎄🥳🎉

11/10/2024

It I always difficult to convey how a treatment will feel as we all feel in different ways.

This is how my client experienced Zone Facelift for the first time today … I think she summed it up perfectly ❤️

The zone face lift is an experience I have never lived before . Imagine all your favourite places where you feel relaxed and rested. Beaches, woods and mountains all my favourite places merged in to an explosion of colour in my mind while Sally performed her magic. The zone face lift is multi faceted and truly took me on the most relaxing journey I have ever been on.
Thank you Sally

Address

Chepstow
NP165HD

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 1pm

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My Story At Touch Therapy

Are you continually striving for the right work life balance?

It has taken me many years to finally achieve job satisfaction and life balance. I went from Store Detective to natural therapies….yep...radical you may be thinking. ...indeed! It has been my ambition to help people but try as I may I couldn't find that “something “ that I truly believed in. Until I discovered reflexology, reflexology blew me away!

How could you touch people's feet, that in turn effected their whole body, each and everybody system? Reflexology is extremely effective for anxiety and depression, one of today's biggest threats to health and wellbeing.

I firmly believe in reflexology and how it can improve one's health and mindset. I recently trained in the Bergman method of facial reflexology (great for those who dislike having their feet handled) I have to confess this is the most relaxing experience I have ever had. It feels almost hypnotic. It has all the benefits of foot reflexology but also helps with facial lines and skin quality by using the award winning Elixir oil. Health isn't just about relaxation, therefore I have a keen interest in diet and health, which if required can assist with my client's treatment.