Tintern Chiropractic

11/03/2026

Nearly two years ago, Tintern Chiropractic opened its doors.

Since then? We’ve been busy! 😅

Thousands of appointments. Lots of backs moving better. Plenty of stiff necks and grumpy joints feeling like themselves again. And some brilliant people met along the way.

And as the clinic’s grown, so has the space.

So we’ve given it a bit of a glow up 💥.

A brighter, fresher feel. New equipment, including a brand new bench that gives us even more ways to support your recovery and improve your experience when you’re here.

It may look a bit different.

But what matters hasn’t changed.

You’ll still get the same personalised care. The same clear explanations. The same focus on getting you back to doing what you love.

We’re right here at the Wye Valley Wellness Centre.

If you’ve been thinking about booking in, come and see the new space for yourself. We’d love to welcome you in.

Book online within seconds: www.tinternchiropractic.com

💜💚

04/03/2026

We know we’ve been a little quiet on here lately, and now we can finally reveal why! We’ve been busy behind the scenes giving the clinic a little facelift. Ben has been working hard on a fresh and exciting new look and feel that we know you’re going to love, with the full reveal coming very soon. We can’t wait for you to see it! ✨

And don’t forget, while we’re putting the finishing touches on the new space, our top priority is still you. If you’re dealing with any aches or pains, appointments are available this week to help you feel your best.

👉 Book online: www.tinternchiropractic.com

08/01/2026

Hi everyone and happy new year!

Ben here 👋

The new year often brings that quiet thought of, “I should really do something about this ache or stiffness.” If that’s you, this might be the right time.

From today until 31 January, I’m offering a limited number of reduced new patient appointments so people can start the year feeling better and moving more easily.

Your first visit includes:

✅ a full consultation
✅ a spinal analysis
✅ a clear report of findings
✅ and your first treatment… all in one 60-minute appointment.

I regularly help people with back and neck pain, sciatica, sports injuries, pregnancy, headaches and migraines, arthritis, and many of the everyday aches that build up over time. Check out our reviews to hear this directly from some of our happy patients ⭐️.

If you’d like to book, you can do so easily online at a time that suits you: www.tinternchiropractic.com.

And if you’re already a patient and know someone who’s been putting this off, feel free to share this amazing offer.

17/12/2025

🔔 The clinic may slow down over Christmas, but aches and pains don’t always take a festive break.

🗓️ We still have a few appointment spaces available during the Christmas period, all bookable online.

🎄If you’d like to head into the holidays feeling lighter, more comfortable and ready to enjoy the season, we’d love to help.

www.tinternchiropractic.com

03/12/2025

⭐️⭐️⭐️⭐️⭐️ Another proud five star moment. If you have questions about how chiropractic could help, we’re always here to chat 💜💚

27/11/2025

💥Ouch! Have you ever felt a sharp, shooting pain that radiates down your leg? It could be sciatica.

Sciatica is caused by nerves in your lower back becoming irritated, causing pain, tingling or numbness down the leg.

✅Stop suffering in silence and let us show you the difference chiropractic can have on your life.

Book your consultation today!
💻 www.tinternchiropractic.com

25/11/2025

A cosy and festive night out with the wider Wye Valley Wellness team 🎄.
Good food, good chats and a reminder of how lucky I am to work with such kind, talented people. Feeling grateful for our little community 💜💚

Christmas team meal this weekend. It was so lovely to be together and share some festive joy!
Good food, good company, and lots of laughter!







Phil Lovemore Shiatsu.

21/11/2025

😵‍💫 If your shoulders are tired of carrying the world, the next Chiro Minute is for you!

In this video, Ben walks through a couple of upper trap stretches that can feel like a little reset 🧘.

Curious about something else? Send in your questions for the next video. We love them 👇

13/11/2025

📣 Quick reminder… our £40 new patient offer is almost full! Book your spot before they’re gone.

12/11/2025

We get asked about this little gadget all the time!
It’s called an Activator — and while it may sound like something from a sci-fi movie, it’s actually one of the gentlest tools we use to restore movement in your joints.

It’s quick, accurate, and perfect for patients who prefer a lighter touch.
So next time you hear that little click, just know it’s doing a lot more than it looks!

11/11/2025

If you’ve ever felt that mid-back tightness that just won’t shift, this one’s for you.

Gentle, targeted care can help ease tension and get you moving comfortably again.

And that sigh of relief? You can probably feel it through the screen too.

06/11/2025

“Many people describe feeling lighter, freer, and more mobile after an adjustment.”

💆‍♀️ Imagine carrying less tension in your shoulders, moving without stiffness, and breathing a little deeper. That’s the kind of relief patients often share after their visit.

Want to understand why this happens? We break it down in our new blog: https://www.tinternchiropractic.com/post/what-happens-during-a-chiropractic-adjustment-and-how-it-helps