Voyage to you

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Voyage to you

Nutritional therapist and Caterer
Menopause and POI coach
1-2-1 health coaching
Group and corporate workshops

10/02/2026

📢 5 star food hygiene rating! ⭐️⭐️⭐️⭐️⭐️

There has been a lot of work going on in the background of Voyage To You. But I am pleased to announce that this morning my little business was awarded a 5 star food hygiene rating 🥰

So if you have been 👀 on the internet thinking "that food looks delicious" now is your chance to slide into my DM's. Lets design some bespoke catering together! The kind that nourishes your body and your soul.

From my heart to your table ❤️

03/02/2026

You are invited ❤️

📍The Drill Hall, Chepstow
🕐 10.30am - 2.30pm
📅 Sunday 8th February

Arrive at 10.30am to hear me talk about POI and the women under 40 experiencing menopause symptoms 💬

Come and chat with the amazing therapists, coaches and holistic practitioners who can support you through your menopause journey.

Come and find out what support is available for you in the Chepstow area.

29/01/2026

January Supper club 🍽

Last night I got to share supper with some amazing women ❤️

Pea and mint soup with red lentil crackers

Beetroot, carrot and cashew cream tart
Rosemary roasted baby potatoes
Cucumber, mint and dill salad
Mixed leaves salad

Tiramisu with a twist

Want to share supper with me? My DM's are open 💬

23/01/2026

Join us!

The Ageless Circle

📅18th February
🕐6.30pm
📌

More info and Link to book in bio

22/01/2026

Self care isn't selfish!

I will be taking myself for a nap this afternoon 🥱

19/01/2026

Blue Monday!
What a load of 💩

What if we made it Green Monday? 🌱🌿💚

Touched some Moss?
Listened to the birds?
Wandered through the mist?

It would probably be the best part of the day!

15/01/2026

Let me cook for you!

Are you struggling to find the time to cook every day?
Need nutritious lunches you can eat on the go?
Have a special occasion that needs catering?

Maybe you are a wellness professional and need catering for an event?

Every recipe is designed with womens wellbeing at the heart of every bite 🍴

Want to know more just slide into my DM's 💬

14/01/2026

900000 women left the workplace due to menopause symptoms in 2022.

A stat that absolutely shocked me when I heard it, and after chatting to some wonderful women at the last night, I'm not the only one shocked by it.

Thanks to
for inviting me. ❤️

I am excited to see the future of menopause support in South Wales. There are great things to come!

19/12/2025

Hope I win the hat competition! 🎄

Just because you don't have children doesn't mean you cant have fun at christmas if you want to.

09/12/2025

Do you make time for you?

"Rest is a radical act of self love in a world that glorifies exhaustion"

Tuesdays are typically the day of the week where I focus on me. A day for my physical, emotional and mental health. It's usually spent doing the things that fill me with joy like yoga, swimming, running, reading and most importantly cwtching cats. But it hasn't always been that way! It's taken years of stacking habits, slowly carving out time and quietly shushing the voice that makes me feel guilty about it.

Maybe this is the nudge you need to carve out a little time just for you this week?

04/12/2025

What is POI?
What are the symptoms of POI?
What causes POI?
How is POI diagnosed?
What are the long term health risks of POI?

If you've been diagnosed with POI just remember you aren't alone!

Address

The Drill Hall, Drill Hall Lower Church Street

Website

https://linktr.ee/voyagetoyou

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