Lisa Fagan Yoga

Lisa Fagan Yoga Yoga allows us to live more comfortably in our bodies. When we live more peacefully in our own skin, we learn to live more comfortably in the world around us.

Classes designed with students in mind. Creating an inclusive local yoga community. Through fun and empathetic teaching, exploring movement, stillness and breath, I encourage all my students, from the yoga novice to the seasoned practitioner, to practice Yoga in a way that suits their body and benefits their lifestyle. Using short flows and longer static holds to create a strong, grounding, practice with attention to alignment and use of the breath. Classes designed to give you space, strength and freedom in mind and body. I teach Hatha, Hatha Flow and Hot Yoga classes that strengthen & lengthen top to toe whilst encouraging mindfulness & self-awareness. I strongly believe that yoga should be accessible for everyone, regardless of body shape, flexibility, age or level of mobility. Qualifications and Further learning:

April 2014 - 1 day Introduction to the Chakra’s. Jade Carey. Red Hot Yoga Guildford. April 2015 - 3 day Anatomic Yoga Workshop. Ray Long MD. July 2015 - 3 day Yoga for Autism Foundation Course. Yoga4Autism, Watford. April 2015 - March 2016 - 200 Hr Yoga Alliance Teacher Training. April 2016 - 2 day Functional Anatomy for Yoga Teachers. Jambo Turong. March 2017 - 2 Day Yoga Intensive Course. Michelle Berrange. September 2017 - 1 day Assisting and Adjusting Yoga Asana Practice. Julee Yew-Crijns. November 2017 - The Art of Sequencing: Yoga Krama. Noah Maze (20 hours online).

One of my wonderful yogis is now offering female only massage treatments in the Staines area, go check out her website ✌...
17/02/2022

One of my wonderful yogis is now offering female only massage treatments in the Staines area, go check out her website ✌️

Steph's Holistic Therapy offers holistic massage treatments for women only in a private and peaceful treatment room in Staines-upon-Thames, Surrey.

12/01/2022

Good morning yogis! Just to let you know we are ON for yoga tomorrow! 7-8pm via zoom...same yin/yang zoom code ☯️ if you haven't reserved your spot there is still time, just give me a message ✌

02/01/2022

Happy New Year Yogi's! I hope you all had a good Christmas :) Online Yin & Yang classes will start again Thursday 13th Jan. We will be following a traditional grounding yoga flow, followed by long stretchy floor based postures. 5 weeks £32.50 (minus money on account if applicable). Thursdays 7-8pm via Zoom, message me to book your space! Min numbers required ✌️

To all my wonderful yogis, thank you for your continued support during this crazy year! Its been nearly two years since ...
20/12/2021

To all my wonderful yogis, thank you for your continued support during this crazy year! Its been nearly two years since we've been together in person, so I feel very privileged that you are still sticking with me, and your practice, via the virtual world ❤️ Wishing you all a very Merry Christmas & a happy and healthy 2022...see you on the mat 😍

Charlie joining in with class tonight 😹 thanks for all your energy and effort tonight yogis, fantastic focus 👌
18/11/2021

Charlie joining in with class tonight 😹 thanks for all your energy and effort tonight yogis, fantastic focus 👌

04/11/2021

Great to be back everyone! You were all awesome as always 🙌😍

So excited that Yin Yang Yoga will be starting up on Thursday ☯️😍 it's not too late to book your space if you want to jo...
31/10/2021

So excited that Yin Yang Yoga will be starting up on Thursday ☯️😍 it's not too late to book your space if you want to join us!

Still need a couple more sign ups to make this happen, remember to message me to book your space! 🙌
30/10/2021

Still need a couple more sign ups to make this happen, remember to message me to book your space! 🙌

New class alert! Yin Yang Yoga ☯️ Starting Nov 4th via Zoom. 7pm - 8pm.

First half of class with consist of some fiery sun salutations, strong standing postures and focused balances. The second half of class will be floor based juicy stretches, deep breathing and finding stillness.

6 class pass £39. Please message me to confirm your space. (min numbers required).

Love this ❤️Just a couple more spaces to fill to get our new class up and running, don't forget to message me to book 🙌
25/10/2021

Love this ❤️

Just a couple more spaces to fill to get our new class up and running, don't forget to message me to book 🙌

New class alert! Yin Yang Yoga ☯️ Starting Nov 4th via Zoom. 7pm - 8pm.First half of class with consist of some fiery su...
23/10/2021

New class alert! Yin Yang Yoga ☯️ Starting Nov 4th via Zoom. 7pm - 8pm.

First half of class with consist of some fiery sun salutations, strong standing postures and focused balances. The second half of class will be floor based juicy stretches, deep breathing and finding stillness.

6 class pass £39. Please message me to confirm your space. (min numbers required).

Hey hey Yogis! How we all doing? The new day job is going well and I'm getting back into practicing hot yoga 👌 But I'm m...
13/10/2021

Hey hey Yogis! How we all doing? The new day job is going well and I'm getting back into practicing hot yoga 👌 But I'm missing teaching, sooooooo...... Anyone up for getting back to some classes?! For the time being they would still be via Zoom as heading into an unknown winter this feels like the most sensible option for a few reasons, plus no standing in the cold waiting for security to open up! Let me know below if you fancy it 👇

26/08/2021

Hi Yogis! I hope you've had a lovely summer 😁 just to keep you all posted re community classes.... I've decided to put a pause on restarting classes in September due to starting my new day job and needing to focus on this for a while. I know this will be disappointing to some of you and I will update if at some point I'm in a position to restart. I just want to say a massive thank you for all your support over the years, I've been absolutely honoured and privileged to be part of your yoga journeys. Lots of love to you all and stay in touch ❤️😘✌️

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Chertsey
UK

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Lisa’s Story

Lisa came to fall in love with Yoga via a local Hot Yoga studio. Lisa was suffering from chronic back and hip pain and was looking for a way to manage her day to day discomfort. Lisa was also suffering emotionally. A close friend had lost her battle with cancer and her uncle was loosing his. Whilst she didn’t realise it at the time, she believes now that the emotional strain had manifested as physical pain. The intensity of the ‘hot room’ gave Lisa no choice but to turn her attention inwards, move with care and find synchronicity with her breath. Practice by practice her physical pain dissipated and yoga become not only her physiotherapy, but her psychotherapy too. The newly created space in her body allowed for greater emotional space to process her loss.

Yoga has held that space for Lisa time and time again since she first stepped on her mat, dealing with all that life delivers.

Lisa dedicates every practice were she moves her body and feels her breath to those that no longer can.

Experiencing the profound impact that yoga had on Lisa’s life she decided that she wanted to give back and in 2015 started her 200hr yoga teacher training. Lisa now teaches community style yoga classes and corporate yoga classes part time along side her busy full time job in Special Educational Needs.