Meditate with Jade

Meditate with Jade Learn how to access a deep state of relaxation to calm the mind and improve your state of wellbeing; with meditation sessions for all levels.

Words to Live by We all have our own ‘Words to Live by’, whether they have come from a family member, celebrity, hero, o...
02/02/2022

Words to Live by

We all have our own ‘Words to Live by’, whether they have come from a family member, celebrity, hero, or fictional character; most of us use quotes to remind us of our direction in life.
Jim Whittaker was the first to climb Mount Everest in 1963, which complements my personal philosophy perfectly. “If you're not living on the edge, you're taking up too much space.”
I believe in life outside of your comfort zone, I believe in following your sense of adventure and honouring your intuition.
We are lucky enough to have been born into a world where opportunity presents itself again and again, sometimes in small discrete packages and other times in unavoidably grand dances!
Jim’s quote means a lot to me, it is how I have managed to work in 6 different countries since the age of 17, and why I continue to pursue my passions.
As I have gotten older, it has grown up with me. I now see it in a more philosophical sense; the ‘space’ is the mind and the ‘edge’ is risk. Being stagnant is toxic for our mental health. This doesn’t mean that you must absolutely and immediately pack up and move countries - start small. How about a pear instead of an apple?
This is the beauty of ‘Words to Live by’, they are completely open to interpretation, one phrase that may have clear meaning to you could have a completely different meaning to others.
Take this moment to reflect on your Words to Live by, and share your own.

Love, Jade

The Honest Answer ‘How are you today?’ I say. ‘Good, you?’ my clients automatically respond. ‘Okay, now the honest answe...
01/02/2022

The Honest Answer

‘How are you today?’ I say. ‘Good, you?’ my clients automatically respond.
‘Okay, now the honest answer’...
We smile at one another and cosy into our seats as we ready ourselves for the warm reveal of ‘The Honest Answer’.
What I have found through ‘The Honest Answer’ has been something quite magical. When we see an open space for emotional validation, we feel a freedom to share authentically; breaking through the hardened emotional barriers that separate us from settling into one another’s trust.
This is a ritual that I have developed with not only my clients, but has now extended to my family and friends. I have seen, first hand, the fundamental changes in self awareness and acceptance that ten honest minutes shared - not only before meditation, but in daily conversation - can bring.
The honest answer isn’t always pretty, allow it to present itself in all of it’s blemishes and scars. Take the opportunity to speak freely, or listen to another without judgement.
I challenge you to be brave enough to give ‘The Honest Answer’ next time you hear ‘How are you?’.

My books are open ☺️🌟 Starting with 1-1 bookings in the comfort of your own home or in a serene setting, experience the ...
26/01/2022

My books are open ☺️🌟 Starting with 1-1 bookings in the comfort of your own home or in a serene setting, experience the magic of meditation 🔮
07735807670

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