Greene Wellbeing

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Greene Wellbeing

Massage & Beauty 6 Chiltern House Waterside Chesham HP5 1PS http://greenewellbeingappointments.as.me/

Welcome to the page of Greene Wellbeing, your personal massage and beauty retreat. Based in the a beautiful therapy room in Chesham Buckinghamshire, treatments have been designed and chosen to take care of the needs of women from pregnancy, through the postnatal period and beyond. Products have been hand picked for their beneficial ingredients, environmental impact with a focus on toxic free beauty. Thank you for visiting the page which shares Greene Wellbeing news, skincare recommendations and my general ramblings, Natalie x

25/09/2025

So many ways to look after ourselves 💕💕💕

Dog walks with my friends keep me sane 💕
The fresh air, great company and movement.

Sometimes we shout, sometimes we cry, sometimes we can’t breath from laughing.
I love doing other things with the same friends but there’s something special about our walks 🌿🌿🌿

Going in Autumn I really think is my favourite time 😊 The colour of the conkers is just stunning, we actually nearly got hit by a few falling this morning 😂

17/09/2025

I’m in full year 7 freak out mode 😳
It happens every year ( apart from when my own child was in year 7) but seems to get worse as Jay and his friends get taller.
Can we not just take them all home. I’m fairly certain they’ve only just been born 😂😂

Hope everyone with year 7’s have had an amazing start to secondary school 🤩

No idea how pink founds its way in but I actually love it with the navy and grey 💕💕💕
Few appointments left this week, Natalie 😊

https://greenewellbeingappointments.as.me

07/09/2025

Getting all Autumny, I'm sorry, I'm ready.

Yesterday was a day of bright blue sky and sun beaming through the therapy room while using the heated blanket, just love it 💕💕💕
Various sessions available for the week ahead.

https://greenewellbeingappointments.as.me

04/09/2025

Hi Everyone,
I'm ignoring the rain for a moment 😂

Actually it's a tricky one for me as I will really miss the incredible weather we've had but this is now my most favourite time at Greene Wellbeing.

Yummy cosy massage and facials 😊

Wishing those heading back to school a great start and year.

I have to give a special shout out to my niece starting art college and my clients kids going into lower sixth, to my nephew and everyone in year six completing their last year at primary and last but by no means least my son and his friends and year group going into year 11.

My home is about to become a mass of post it notes in every corner 😂

Look forward to seeing you in the therapy room very soon,

Natalie 😘

https://greenewellbeingappointments.as.me

18/08/2025

Hi everyone, I hope you're all having a beautiful summer ☀️
The therapy room is open for a few days this week and next week and then I'm having a little break and open again from September 5th.

I won't be available on social media so please contact me via online booking, email, WhatsApp and phone ☎️
07921252717
info@greenewellbeing.co.uk

Have a gorgeous few weeks if I don't see you in the therapy room,
Natalie 😘

https://greenewellbeingappointments.as.me

07/08/2025

| sometimes have completely random themes in the therapy room and this summer there have been 2 and it's been absolutely gorgeous 💕💕💕
My clients booking in their mums encouraging them to take care of themselves and my clients booking in their children visiting from overseas, encouraging them to look after themselves 💕💕💕
Greene Wellbeing has become such a family affair and I absolutely love it 😊

04/08/2025

Hi Everyone, I hope you're having a great start to the holidays.

I'm back from my trip to Liverpool with sessions available this week 😊

I had planned to take a billion pictures on this trip and have failed miserably.

I love Liverpool and was so absorbed with being there and then so absorbed in my training that this picture is pretty much the only one I have.

I've just spent the most amazing time learning about wood therapy and Brazilian body sculpting and cannot wait to share all you need to know about it and how it will benefit you.

The girls I trained with were just a joy, the training was incredible, I'm so excited 😊

Liverpool thank you for having us ( my training was combined with a gorgeous family trip)
As much as l'm happy to be home for friends and clients, I did not want to leave 💕💕💕

29/07/2025

Introducing Massage to your children.

These sessions have been running for a while at Greene Wellbeing and are 30 mins £17.50.

I refer to them as teenage sessions but clients also bring children just before they hit their teens.

This is a brilliant introduction to massage and self care aswell as a lovely activity to do together.
Parents and carers are present and can chill and relax in the therapy room and many have a treatment themselves.

I explain in depth how the whole process works from the moment you arrive to start to educate what to expect at a massage session.
Many variations are available.

My priority is to introduce massage in a manner that is easy and super comfortable.
A fully dressed head or foot massage may be where we start. Others are more comfortable to immediately try a back massage.

Massage can be for relaxing, just to see what it's all about or be helpful for dancers and athletes.
Please shout with any questions, Natalie 😊

https://greenewellbeingappointments.as.me

27/07/2025

Something a little bit different this Sunday……

How to look after yourself inbetween massage sessions is a very popular topic and dance is generally not something I mention even though I highly recommend it 💃

Highly recommend dance classes, I have clients doing tap and ballet who are just in love ❤️

And also just free styling, which many of us probably do without giving it much thought while cleaning, cooking, all the things.
And some of us would never dream of it 🤯

The next stage from just having a good dance to really find out how your body is feeling - I recommend putting on what music takes your fancy in that moment and just start moving with your eyes closed. Taking away that sense allows you to just simply move in a way that feels good for your body and stops you from 'dancing’.

Just moving with the music in a way that feels good ( be safe, I don't want to hear of any injuries because I told you to close your eyes 😂)

I know the idea of this could sound uncomfortable but I do urge you to give it a go, start slowly. It's such a great way to learn more about how you're feeling and lose yourself in your music as you start to relax.

So this will be one of my new aftercare recommendations to zone into the body super naturally, without force and see how it wants to move.

No Leroy moves people! 😂 Unless you have the same shorts and joggers of course 😉😆

Ps. This is an actual picture 😂
somehow still have a copy of this on vinyl 😂👵🏻

Happy Sunday 😘

Address

Chesham

Website

http://www.greenewellbeing.co.uk/

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