01/12/2025
Gateway to Winter 1st December
A time to honour stillness, introspection, and letting go of the year that’s passing.
It marks the gateway to Winter and a slow descent toward Yule (known both in Pagan and modern times) and the returning light of the months after.
What does that mean to our fitness, strength and well-being?
I find Nature grounds me, I try to breathe deeply, and quietly work on my strength in the gym and my body’s endurance and mental resilience This is something we all can build.
This season should remind us that if we build strong foundations during these times this produces powerful momentum in Spring. 🌲❄️
