Slimming World With Helen

Slimming World With Helen My name is Helen and I’m a Slimming world Consultant.

🎯 “I really want to lose weight, BUT…”Sound familiar? 👀💬 July 2025: “There’s no point starting now – I’m on holiday in 2...
23/07/2025

🎯 “I really want to lose weight, BUT…”
Sound familiar? 👀

💬 July 2025: “There’s no point starting now – I’m on holiday in 2 weeks.”
💬 August: “I’ll wait until the schools go back.”
💬 September: “I’ve got two nights out – I’ll start next month.”
💬 October: “Halloween’s coming up… sweets everywhere! 🍬🎃”
💬 November: “I want to, but I should save for Christmas. 🎄💸”
💬 December: “Too many parties – there’s no point starting now. 🥂🍰”
💬 January 2026: “It’ll be packed with New Year joiners – I’ll wait.”
💬 February: “If I’d started 6 months ago and lost just 1.5lbs a week…
💥 I’d be over 3 stone lighter by now!”

😟 Sound like you? You’re not alone!

✨ Here’s the truth:
There’s NEVER a “perfect” time to start.
There will always be:
🎂 Birthdays
🌴 Holidays
🍷 Nights out
🎉 Celebrations
📉 Tough weeks
🤯 Curveballs

💡 But guess what?
You don’t need to press pause on your life to lose weight.
This isn’t about crash diets or saying goodbye to fun — it’s about real, lasting change with support every step of the way 💛

🙋‍♀️ I’ve been there. I’ve fallen off the wagon, too.
But I kept going — and YOU can too.

🎯 Will it be perfect? Maybe not.
💪 Will it be worth it? 100% YES.

🚦 Stop waiting for the “perfect” moment…
Start now. Start today. Start with us. 💥

📣 Calling all mums, dads, grannies, grandads, aunties, uncles – hey, calling EVERYONE! 📣The 6-week summer holiday is her...
21/07/2025

📣 Calling all mums, dads, grannies, grandads, aunties, uncles – hey, calling EVERYONE! 📣

The 6-week summer holiday is here – what an opportunity! 🌞
Imagine walking back into the school playground in September slimmer, fitter, healthier – and yes, even a stone lighter! 💪

One stone in six weeks? WOW. What a challenge – but oh so achievable. 💥
We can dread the next six weeks… or we can grab the sunshine by the sandals and make them truly count!

🚴‍♂️ Get active
👣 Up the body magic
🌳 Get the kids outside
🎯 Play games
🏞 Relive those carefree days when the great outdoors was the ultimate adventure

👩‍🍳 Head into the kitchen – cook together, make a mess, share laughs, and create memories that last a lifetime.

But there’s one golden rule…
✨ Take one hour a week just for YOU.
That’s one hour to share your wins, plan your week, and stay on track.
Your Slimming World group is your secret weapon – the fun, the support, the motivation – it’s all waiting for you.

If you can dream it, you can achieve it.
And at Slimming World, we’ll be with you every step of the way. ❤️

🗓️ Thursday at 5pm & 7pm
Rose Lodge,
📍Andrews Lane Primary School, Cheshunt,
EN7 6LB

☎️ 07930 052417

✨ We’re Better Together! ✨This summer, grab your besties and join the journey to feeling fabulous! 💃🌟💖 Bring a friend be...
17/07/2025

✨ We’re Better Together! ✨
This summer, grab your besties and join the journey to feeling fabulous! 💃🌟

💖 Bring a friend between 6th July and 16th August and you’ll get a week FREE!
🌱 Or gather 5 friends and join together for just £5 each! (Limited time only!)

Because everything’s better with friends — especially slimming down, feeling great, and celebrating your wins 🎉

📍Join me at Slimming World, Andrews Lane Primary School
🕔 Thursdays at 5pm & 7pm
📞 Message or call me on 07930 052417 to find out more!

Monday a day for resets not regrets🌟 New Week, Fresh Start! 🌟(And yes, you can lose weight and still enjoy delicious foo...
14/07/2025

Monday a day for resets not regrets
🌟 New Week, Fresh Start! 🌟
(And yes, you can lose weight and still enjoy delicious food 😄)

Monday isn’t just the start of the week—it’s your reset button.
New leaf. New page. Same amazing you… just with a little more planning and a lot more faith in yourself.

Here are a few quotes to get the motivation simmering:

🍽️ "Success doesn’t come from what you do occasionally, it comes from what you do consistently."
🥦 "You don’t need a new diet. You need a new mindset."
👣 "Progress, not perfection."

And a few quick wins to help you make this week one to feel proud of:

✅ Plan your meals like a boss – If it’s written down, it’s more likely to happen. (Bonus: fewer ‘What’s for tea?’ meltdowns.)

✅ Prep your fridge – When life gets busy, having chopped fruit, boiled eggs, or leftover pasta ready to go can be the difference between on plan and off track.

✅ Don’t wait to feel motivated – Get started, and the motivation will follow. 💚

✅ Celebrate small wins – Walked instead of drove? Chose fruit instead of biscuits? You absolute superstar.

✅ Tell someone – Whether it’s your group, your partner, or your dog—saying your intentions out loud makes them real.

Whatever last week looked like, this week is a fresh chance to show yourself what’s possible.

You’ve got the tools, the support, and the reason. Let’s make it a week to feel good about!

🔦Discover  our latest joining offers🔦🌟 Five friends join a Slimming World group together, all get your first week free!Y...
14/07/2025

🔦Discover our latest joining offers🔦

🌟 Five friends join a Slimming World group
together, all get your first week free!
You’ll pay just the £5 membership fee each on week one. Offer available until 16th August 2025.*

🌟 Commitment-boosting offers available in Slimming World groups

12 weeks for the price of 10 – when you commit to 12 weeks of group support*

6 weeks for the price of 5 – when you commit to 6 weeks of group support*

Only £5 membership and group fee of £5.95 to get started (£10.95) then £5.95 a week after that.

Over 60?
You’ll pay a reduced weekly fee of just £5.65 at a Slimming World group.

We will be pleased to see you 🥰

🎉✨ It’s GROUP DAY! ✨🎉There’s no better time to take that first step towards feeling amazing 💃🕺🌟 Join us tonight at 5pm o...
10/07/2025

🎉✨ It’s GROUP DAY! ✨🎉
There’s no better time to take that first step towards feeling amazing 💃🕺

🌟 Join us tonight at 5pm or 7pm
📍 Andrews Lane Primary School, Rose Lodge, Cheshunt, EN7 6LB
📱 Message me to book your place – 07930 052417

💖 Whether it’s your first time or you’re returning, we’re here to welcome you with open arms, real support, and loads of inspiration!
🍓🍳 Delicious food? ✅
👭 Real people? ✅
💬 No judgement, just support? ✅
💥 Life-changing results? Absolutely.

You don’t have to do it alone – let’s do this together ❤️

Did I mention with have Air conditioning. 😜🥵🔥☀️

It’s here! 🙌The newest issue of Slimming World Magazine is now available to get from my group for the member-only price ...
09/07/2025

It’s here! 🙌
The newest issue of Slimming World Magazine is now available to get from my group for the member-only price of £1.95 💖

Inside you’ll find heaps of food ideas 🥗 stunning slimming superstars ⭐ and inspiration to help you slim through summer.
Come along this Thursday at 5pm or 7pm to get your copy!

Don't miss out!

✨ Ready to finally put yourself first? ✨At Slimming World, we believe that true change starts with you — and we’re here ...
07/07/2025

✨ Ready to finally put yourself first? ✨

At Slimming World, we believe that true change starts with you — and we’re here to support you every step of the way 💪💖

Our group is evolving! We’ve introduced a fresh new way of doing Image Therapy that puts YOU at the centre of your journey. It’s all about real talk, practical ideas, encouragement, and building the confidence to take control of your own success. 🙌

Whether you’re just starting out, getting back on track, or looking for that extra push — there’s a place for you here. You’ll leave each week feeling uplifted, focused and full of belief in yourself 🌟

🗓 Thursdays at 5pm & 7pm
📍 Rose Lodge, Andrews Lane Primary School, EN7 6LB
📞 Helen – 07930 052417

Come and see what makes our group so special 💛

Arghhhhhhh, 😱do you ever feel like you are out of control, do you ever feel like quitting? Ive been there, I have the T ...
06/07/2025

Arghhhhhhh, 😱do you ever feel like you are out of control, do you ever feel like quitting? Ive been there, I have the T Shirt and the scars to prove it lol

Just because you've been heading in one direction, doesn’t mean you have to keep going that way.

Sometimes we realise we’re on a path that no longer feels right. Maybe it’s a habit that’s holding us back. A goal that no longer excites us. Or a way of thinking that keeps us stuck.

Here's the truth:
👉 Our thoughts influence how we feel
👉 Our feelings guide our actions
👉 And our actions shape our beliefs

So if we want to believe something new about ourselves, if we want to brlieve that we can do it, that we are capable and worthy, we have to start by thinking differently.

✨ Change your thoughts
✨ Do something different
✨ And watch your beliefs soar

It might be as simple as choosing to think, “I can try,” instead of “I always fail.”
Or taking one new action today, no matter how small.

The beauty is — you’re not stuck.
You have the power to stop, turn around, and choose a new path at any moment.

🚦So if today feels like the wrong direction… pause.
Reset, find your why, find your tribe and take that first step towards where you really want to go.

You’ve got this. 💪

🗓️ Thursday at 5pm & 7pm
Rose Lodge,
📍Andrews Lane Primary School, Cheshunt,
EN7 6LB

☎️ 07930 052417

✨ What a Night at Group! ✨Wow – what an incredible evening we had at Slimming World last night! 💃🌟The new format went do...
04/07/2025

✨ What a Night at Group! ✨

Wow – what an incredible evening we had at Slimming World last night! 💃🌟
The new format went down a treat, and the energy in the room was just AMAZING. 💥

So many inspirational stories, so much support flying around – and let’s talk about the awards… I was handing them out left, right and centre! 🎉🎖️
Slimmer of the Week, Club 10s, 1, 2 and even 3 stone awards – just brilliant! 🥳👏

It’s such a joy to celebrate every success, big and small. I’m beyond proud of every one of you 💕
If you’ve been thinking about joining us – now’s the time! Come and be part of something special 💫

📍 Thursdays | 5pm & 7pm
📍 Andrews Lane Primary School, Rose Lodge, Cheshunt, EN7 6LB
📞 Helen – 07930 052417

👯‍♀️✨ Why Slimming with Friends Just Works ✨👯‍♂️Let’s be honest — everything’s easier (and a lot more fun) with friends!...
03/07/2025

👯‍♀️✨ Why Slimming with Friends Just Works ✨👯‍♂️

Let’s be honest — everything’s easier (and a lot more fun) with friends!

When you join Slimming World with people you know, you’re not just sharing a journey — you’re sharing laughs, encouragement, motivation, and a few “put down the biscuits” texts when needed! 😄

Here’s why it works:
✅ You keep each other going when one of you wobbles
✅ You celebrate each other’s wins — big or small
✅ You show up because they’re showing up too
✅ You create a shared goal and a sense of team spirit

And to make it even better…

🎉 We’ve got a brilliant offer just for you!
Get 5 friends to join together and not only do you save money, but you boost your commitment too.
Because when you do it together, you’re far more likely to stick with it — and enjoy every step along the way.

This is your sign to grab your mates, your mum, your sister, your work bestie — and come along as a team. Your goals are waiting. 💪💃

📩 Message me to find out more and claim your group joining offer today!

✨ Exciting News from Group! ✨We’ve made some fab changes—and I think you’re going to love them!💬 Whether you’re thinking...
02/07/2025

✨ Exciting News from Group! ✨
We’ve made some fab changes—and I think you’re going to love them!

💬 Whether you’re thinking about joining or coming back, things have had a bit of a refresh to give you even more support.

🪑 What’s new?
Our group support sessions now run for around 40 minutes, giving us more time to focus on what really helps.
➕ If you’re joining or rejoining, you’ll also get a lovely 30-minute New Member talk to get you off to a flying start!

Here’s what else you can expect:
✅ More time for group motivation
✅ Loads more mindset and habit-helping inspiration
✅ No more going around one-by-one if that’s not your thing
✅ Want to just listen and soak it all in? That’s totally fine too
✅ A fresh, powerful group experience designed to keep you feeling motivated

💥 I’m so excited for this new chapter—and I can’t wait to see the amazing things we’ll achieve together 💛

Address

Cheshunt

Opening Hours

5pm - 6:15pm
7pm - 8:15pm

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