http://www.slimmingworld.co.uk/

Slimming World With Helen, Andrew’s Lane School, Andrews Lane, Cheshunt (2025)

04/09/2025

✨ Thinking of coming to Slimming World but don’t have anyone to come with you? ✨

You’ll be made to feel so welcome – many of our members walked through the doors on their own and are now surrounded by new friends who “get it” 💕.

Walking in alone is the hardest part… after that, you’ll never feel alone again 🌟.

Come and join us today (Thursday) at Andrews Lane Primary School, Rose Lodge, Cheshunt EN7 6LB – 5pm or 7pm 💖.

📞 Helen: 07930 052417

01/09/2025

✨ Can you believe it’s September already? ✨

We’ve got 5 weigh-ins this month, which means lots of opportunities to make progress together 💪.

Think about what you’d like to achieve in September — whether it’s focusing on your weekly weigh-ins or looking at your results over the month as a whole. Life can get in the way sometimes, and that’s okay! Setting a monthly target might help you stay on track and feel positive.

💡 Remember: staying to group is so important — it’s where we get support, share tips, and keep each other motivated.

Let’s smash September together as a team! 🎉

See you all Thursday ! And if you know anyone who’d love to lose weight with the Slimming World plan, bring them along — the more the merrier 💕

30/08/2025

🌟 What do you get for your weekly fee at Slimming World? 🌟
(Spoiler: it’s way more than just a weigh-in!)

For just £5.95 a week, you unlock a whole world of support, inspiration, and transformation—including:

💬 Expert support from your Consultant
Personalised advice, motivation, and encouragement tailored to your journey—every single week.

👥 Your uplifting group session
Image Therapy is where the magic happens. Share wins, swap tips and great food ideas, and feel the buzz of belonging to a community that truly gets it.

📱 Instant access to our members-only website and app
Thousands of recipes, planning tools, and tracking features right at your fingertips—anytime, anywhere.

🍽️ The Food Optimising plan
No calorie counting, no tiny portions—just a flexible, satisfying way to eat that fits your lifestyle. Pasta, potatoes, rice? All Free Foods!

🏃 Body Magic programme
From walking podcasts to on-demand workouts, we’ll help you move more in a way that feels good—not punishing.

🎉 Celebrations, shout-outs, and sparkle!
Every milestone is a moment to be proud of—and we’ll make sure it feels extra special.

💖 Midweek support in our private Facebook group
Share ideas, swap recipes, and stay connected with a warm, understanding community that’s always cheering you on.

📚 Your new member pack
Includes your Food Optimising guide, Body Magic booklet, and a six-week journal to track your journey.

🧠 Backed by 55+ years of science and success
Slimming World isn’t a fad—it’s a proven, psychology-based programme that’s helped millions lose weight and keep it off.

📖 The award winning Slimming World magazine at a members only special discounted price.

✨️Member only special offers, like money off our Slimming World Kitchen range, or 10%of your shopping at Iceland.

✨ Your weekly fee isn’t just a payment—it’s an investment in YOU.
And we’ll be with you every step of the way.

🗓️ Thursday at 5pm & 7pm
Rose Lodge,
📍Andrews Lane Primary School, Cheshunt,
EN7 6LB

☎️ 07930 052417

28/08/2025

✨ It’s Group Day! ✨

Today’s the day we come together to celebrate every step of our journey 💖. Whether it’s a pound off, a brand-new recipe tried, or simply showing up for you – every moment counts.

Walking into group is more than just stepping on the scales – it’s stepping into support, friendship, encouragement, and a room full of people who get it. 🌟

💬 We laugh together.
💬 We learn together.
💬 We grow stronger together.

So here’s your reminder: You don’t have to do this alone. Your success starts right here, in group – where every achievement, big or small, is worth celebrating. 🎉

See you tonight, ready to shine ✨💪

27/08/2025

✨ It’s new magazine week! 🤩

This issue is packed with so many treats—I can’t wait for you all to get your hands on it! From gorgeous recipes to inspiring success stories, plus some fascinating articles exploring the psychology of slimming, there’s something for everyone. 💡💖

And the best bit? You’ll also get a free recipe booklet—all of this for just £2.95! 🙌

26/08/2025

When slimming jabs like Ozempic and Mounjaro first came on the scene, I’ll be honest — I was worried. But now I totally get it… and I know how to work alongside it.

The truth is, anyone using these jabs still needs the right support and long-term lifestyle changes if they want results to last. And that’s exactly where my Slimming World group comes in. 💕

At my group in Cheshunt, we focus on real food, healthy habits, and a supportive community that helps you build changes for life — whether you’re on medication or not.

✨ Why weight regain can happen after slimming jabs:
• Appetite return – Mounjaro works by reducing appetite, but once you stop, hunger often returns, which can lead to overeating.
• Metabolic changes – Your body may revert to storing fat more easily after coming off the jab.
• Emotional eating – Without support, old habits and triggers can creep back in.
• Lack of lifestyle change – If healthy eating and activity weren’t established during treatment, it’s hard to keep weight off afterwards.

That’s why my Slimming World group is here — to help you with the real-life tools that keep weight off for good. You’ll get recipes, strategies, and a community that has your back every step of the way.

📍 Andrews Lane Primary School, Rose Lodge, Cheshunt
🕔 Thursdays at 5pm & 7pm
📱 Call/Text Helen: 07930 052417

23/08/2025

“I’ve only lost half a pound...” Only?! Let’s put that into perspective 👇:

0.5lbs = a can of fizzy drink 🥤

1lbs = a small loaf of bread 🍞

3lbs = a bag of potatoes 🥔

Imagine carrying those around all day – and then putting them down for good 🙌!

No matter how big or small your milestone, it’s a win 🤩! I’m here to support you to reach a weight or size you’re happy with 🥰 – come along to my group to feel the love and support you will get in your journey. ♥️

21/08/2025

✨ It’s Thursday… YOUR day! ✨

If you’ve been thinking about starting (or re-starting!) your slimming journey, tonight could be the night 💕.

Come and join us at Andrews Lane Primary School, Rose Lodge, Cheshunt (EN7 6LB) – you’ll find a friendly, supportive group ready to welcome you.

⏰ 5pm or 7pm – whichever works best for you!
📱 Any questions? Text/call me, Helen, on 07930 052417.

You’ll leave with:
🌟 New motivation
🌟 A plan that fits YOUR life
🌟 A smile on your face

💖 Don’t wait for Monday… your journey can begin today!

19/08/2025

✨ My Slimming World Journey ✨

When I first walked through the doors of Slimming World, I was nervous, unsure, and just hoping to find a way forward with my weight. What I found was so much more than that – I found a plan that works, a supportive community, and the tools to change my life. 💕

I’ve been on the journey myself, I know how it feels to struggle, and I also know the joy of seeing the results – not just on the scales, but in confidence, energy, and happiness. 🌟

That’s why I became a Consultant. I want to support others the same way I was supported – with understanding, kindness, and encouragement every step of the way. No matter where you’re starting from, I’ll be right there with you. 🤗

If you’re ready to begin your journey, I’d love to welcome you to my group:
📍 Andrews Lane Primary School, Rose Lodge, Cheshunt, EN7 6LB
🕔 Thursdays at 5pm & 7pm
📱 07930 052417

You’ve got this – and I’ll be with you all the way. 💪💖

17/08/2025

✨ I’m back! ✨

After a wonderful break in sunny Cyprus ☀️ (and a little break from social media too!) I’m feeling refreshed, recharged and ready to get back to supporting you on your slimming journeys 💕

Taking time to relax and be present on holiday reminded me how important it is to take care of ourselves – whether that’s enjoying a well-earned rest, or taking the first steps towards a healthier, happier you 🌸

If you’ve been thinking about joining Slimming World, there’s no better time than now! My groups are full of friendly faces, real support and plenty of inspiration to help you reach your goals.

📍 Andrews Lane Primary School, Rose Lodge, Cheshunt, EN7 6LB
🕔 Thursdays 5pm & 7pm
📞 Helen – 07930 052417

Your journey to feeling fabulous starts here – and I’d love to welcome you this week 💖

27/07/2025

🏆 EURO VIBES = SLIMMING WINS! 🇬🇧⚽️
England brought it home… now it’s YOUR turn! 💥

Just like the champions, you’ve got what it takes:
💪 Strength
🔥 Determination
🎯 Focus

Your goals are waiting — and we’ll help you score every single one of them!

Join us this Thursday at 5pm or 7pm at Andrews Lane Primary School, Rose Lodge, EN7 6LB — where victories (big and small) are celebrated every week! 🥳✨

📞 Call or message me on 07930 052417 to find out more — your journey to feeling like a champion starts here!

23/07/2025

🎯 “I really want to lose weight, BUT…”
Sound familiar? 👀

💬 July 2025: “There’s no point starting now – I’m on holiday in 2 weeks.”
💬 August: “I’ll wait until the schools go back.”
💬 September: “I’ve got two nights out – I’ll start next month.”
💬 October: “Halloween’s coming up… sweets everywhere! 🍬🎃”
💬 November: “I want to, but I should save for Christmas. 🎄💸”
💬 December: “Too many parties – there’s no point starting now. 🥂🍰”
💬 January 2026: “It’ll be packed with New Year joiners – I’ll wait.”
💬 February: “If I’d started 6 months ago and lost just 1.5lbs a week…
💥 I’d be over 3 stone lighter by now!”

😟 Sound like you? You’re not alone!

✨ Here’s the truth:
There’s NEVER a “perfect” time to start.
There will always be:
🎂 Birthdays
🌴 Holidays
🍷 Nights out
🎉 Celebrations
📉 Tough weeks
🤯 Curveballs

💡 But guess what?
You don’t need to press pause on your life to lose weight.
This isn’t about crash diets or saying goodbye to fun — it’s about real, lasting change with support every step of the way 💛

🙋‍♀️ I’ve been there. I’ve fallen off the wagon, too.
But I kept going — and YOU can too.

🎯 Will it be perfect? Maybe not.
💪 Will it be worth it? 100% YES.

🚦 Stop waiting for the “perfect” moment…
Start now. Start today. Start with us. 💥

Slimming World With Helen

04/09/2025

01/09/2025

30/08/2025

28/08/2025

27/08/2025

26/08/2025

23/08/2025

21/08/2025

19/08/2025

17/08/2025

27/07/2025

23/07/2025

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