Be You

Be You Alfie’s inspiration drives us ! 💙

Our Sons Smith Magenis Syndrome teaches us life’s greatest lessons. Lived experience guides our creative adventures 💖💙💖💙

Now, we share fun, inclusive days out with young adults with learning disabilities and autism.

Alfie’s had a busy weekend he’s fell asleep standing up at the bus stop 😂😂😂😂
31/05/2026

Alfie’s had a busy weekend he’s fell asleep standing up at the bus stop 😂😂😂😂

Colchester Zoo SENDFEST 2️⃣0️⃣2️⃣6️⃣My Boy ❤️💙I just love the way he soaks up life and sees the magic in everything and ...
31/05/2026

Colchester Zoo SENDFEST 2️⃣0️⃣2️⃣6️⃣

My Boy ❤️💙

I just love the way he soaks up life and sees the magic in everything and I love that he does it all his way -ALWAYS 💙

There’s definitely only one of you our boy 💙😂

Day off today been wanting to see this for ages, it’s well worth a day out The Choir of Man 🎶 Summary 💛It’s a feel-good,...
30/05/2026

Day off today been wanting to see this for ages, it’s well worth a day out

The Choir of Man 🎶

Summary 💛

It’s a feel-good, no-plot show set in a pub. 9 guys with great voices + instruments + tap dance turn the stage into “the best pub in the world”.

The vibe: 💜
Music: Live harmonies + mashups of Queen, Adele, Sia, Paul Simon, Guns N’ Roses, Avicii, Katy Perry, etc. Folk, rock, pop, Broadway all mixed together

Format: 2hrs 5mins with interval. No script. Just songs, stories about friendship, and the guys chatting/serving pints from a real bar on stage. Audience sits at tables right in the action

Message: All about community, mates looking out for each other, and having a good night together. Loud singalongs mixed with some quieter, heartfelt moments

Think: pub lock-in + concert + comedy, but with world-class singing.

Olivier Award-nominated, been in West End too

Half term ended on a high! ☀️ Footgolf ⚽️⛳️ session worked on physical skills like balance, coordination, and core stre...
29/05/2026

Half term ended on a high! ☀️
Footgolf ⚽️⛳️ session worked on physical skills like balance, coordination, and core strength, plus social skills like turn taking, teamwork, and handling wins and losses.

Capped off with hot dogs, burgers and chips. Full bellies, big smiles 😂

It’s Thursday 🌟 We went to the cinema to watch Charlie and the Wonder Dog, had lunch, and spent the afternoon in the sh...
28/05/2026

It’s Thursday 🌟

We went to the cinema to watch Charlie and the Wonder Dog, had lunch, and spent the afternoon in the shade making air clay shapes and adding gems 💎

More than just a fun day out — it was about building confidence in the community, practising social skills, working on fine motor skills, and enjoying time together in a relaxed setting.

These moments matter. # Community

The Sun has still got his hat on ☀️ 😎We’ve all had a lovely day playing games and doing this and that over at Wat Tyler...
27/05/2026

The Sun has still got his hat on ☀️ 😎

We’ve all had a lovely day playing games and doing this and that over at Wat Tyler Country Park Today 💛🧡

We’re back after having a few days off 💛🤍Happy Bank Holiday Weekend Everyone ☀️ 💛🍹🧉
22/05/2026

We’re back after having a few days off 💛🤍

Happy Bank Holiday Weekend Everyone ☀️ 💛🍹🧉

Thank crunchie it’s Friday! 🎳🍟It’s been a busy one - Starbucks🧋, Rosie & Adam smashing through their fact cards, then Mc...
15/05/2026

Thank crunchie it’s Friday! 🎳🍟

It’s been a busy one - Starbucks🧋,

Rosie & Adam smashing through their fact cards, then McDonald’s for lunch 🍔 🍟 🥤a mooch around the shops, and finishing off with bowling 🎳 and arcades 🕹️

Official verdict: Fridays = Treat day 😄

Back at Top Golf after a while! Great day working on our golf game⛳️ Skills gained: Focus, coordination, swing technique...
14/05/2026

Back at Top Golf after a while!

Great day working on our golf game⛳️

Skills gained: Focus, coordination, swing technique, and teamwork. Need more practice though 😄

Dodging the rain & hailstones today - We had a lovely day over at Thameside 💚
13/05/2026

Dodging the rain & hailstones today - We had a lovely day over at Thameside
💚

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