Slimming World Cheshunt with Jayne

25/05/2026

I just wanted to reach out to my members and potential new members to let you know whatever has happened this weekend - it is ok 🥰

If your Bank Holiday included…

☀️ “I’ll start properly on Tuesday…”
🍔 BBQ food that magically didn’t count
🍰 Cake because “it’s a special occasion” this ones for me as it was my Birthday this weekend!
🍷 Drinks because “it’s Bank Holiday!”
🍫 Snacks because “I deserve it”
🍟 Beige food. Lots of beige food 😅

You may be entitled to compensation…

Compensation in the form of support, laughter, motivation and a fresh start ❤️

Because guess what?
Nobody joins Slimming World because they find healthy choices easy all the time.

Life happens
Weekends happen
Bank Holidays happen

Progress isn’t made by people who never wobble
Progress is made by people who wobble…
then come back anyway 💪

So don’t hide away
Don’t wait until next week
Don’t let one weekend become two……

Grab your book or if you’d like to join I’ll give you a fabulous food optimising book
Walk through those doors
We’ve saved your seat 💕
and let’s totally do this 🥰👊🏻
See you on Tuesday, Thursday or Friday.

Come and cool down - WE HAVE AIR CON TOO XX

20/05/2026

Tomorrow one of our lovely couples that are moving out of the area will be attending my Thursday morning session for the last time 😢 so of course I had to make my famous weetabix cake that we could all enjoy with our cuppa in group - it smells delicious 😋 roll on tomorrow lol

20/05/2026

19/05/2026

What a difference a year makes ⭐!

After losing an incredible 7st (44.4kg) and reaching her target weight, Molly’s smile is brighter than ever – she says she feels like a new woman❤️!

Imagine where you could be a month, six weeks or even a year from now 😍… Get started on your Slimming World journey today: https://bit.ly/4wsVyNF

📸: Sarah (swsarahdelaney on Instagram)

18/05/2026

Lunch in between groups today - easy, delicious and FREE - I love food optimising 💕 what’s your quick and easy lunch?

17/05/2026

Best way to start the day 💪🏼💪🏼

8.30 am Pilates class with my Friday morning slimmers. Home for a gorgeous brekkie. Happy Sunday everyone ###

14/05/2026

Last nights dinner was just so easy and mega quick to cook - all from Iceland and ready in under 10 minutes. When you have no time or fancy having a night off from cooking - this pasta and sauce is a game changer. The garlic naan mopped up the sauce perfectly too and takes 2 minutes in the toaster. Win win 😋

13/05/2026

13/05/2026

For long-lasting success, support is essential – that’s why our doors are wide open to anyone, including people on a GLP-1 journey. We’ve just launched our new hub too, packed with tailored support. It includes:
• guidance to help you prioritise nutrient-rich food and eat well with a reduced appetite 🍝🍎
• muscle-strengthening activity videos for all abilities 💪
• a Q&A video and special podcast episode, with our expert nutrition team 📚🎧
• support for when your medication changes or stops ❤️
Find a group near you, for all this and more to help you lose weight and keep it off well beyond the medication: https://bit.ly/4tUfyXW

12/05/2026

Here to help you, encourage you and support you to make those lasting changes to your lifestyle 😍

I run seven sessions each week at Cheshunt Rugby Club Andrews Lane Cheshunt

Mondays 9.30am, 5pm or 7pm
Thursdays 9.30am
Fridays 7.30am, 9.30am or 11.30am

New, returning and visiting members welcome 🤗

Huge free carpark, disabled facilities

No appointment needed, just pop along or if you’d like to talk anything through first, give me a call 📞

Jayne
07745 747781