Abbey Elsie Yoga

Abbey Elsie Yoga Monday Night Vinyasa Yoga - Goffs Academy 8pm
book via abbeyelsieyoga.com

A gorgeous long weekend spent in Montenegro πŸ‡²πŸ‡ͺ The setting and weather were perfect!One of the best hotels we've stayed ...
26/08/2024

A gorgeous long weekend spent in Montenegro πŸ‡²πŸ‡ͺ
The setting and weather were perfect!
One of the best hotels we've stayed at. Would highly recommend for a relaxing few days. The hotel had lovely spa facilities, private beach, fabulous restaurants and pool area. But be warned of the absolute chaos at Tivat airport, the journey home was the closest we've ever been to missing a flight πŸ™ˆ

Long time no speak...Things have changed here! I have spent this week at my new job in the corporate world. It's been a ...
11/08/2024

Long time no speak...

Things have changed here! I have spent this week at my new job in the corporate world. It's been a big adjustment, and my routine has completely changed. But change is a good thing, and I have to do what feels right for myself.

After being a full-time yoga teacher for the best part of 3 years (teaching for over 6!), the struggle was really getting tough. Being self-employed comes with a lot of ups and downs.

The inconsistency of classes means you never know what your money situation will be each month. Lots of hard work can be put into running an event only for it to be cancelled due to low numbers. If you're sick or on holiday, you don't get paid. Your schedule varies each week, so you never really know what you are doing.

And to be honest, I'd just had enough. I was beginning to lose the love for yoga, and that is something I never ever wanted to happen. So I made the decision to switch to a full-time employed job. This way, I can keep a few classes and really give them my full attention and love.

It may seem sudden, but this plan had been in motion for over a year, and I'm really excited to explore a new path and use my skills in a completely different role.

I want to say a huge thank you to anyone who has joined a class, workshop, event, and retreats over these wonderful 6+ years! I'm so grateful to have been able to teach for a long as I have, and to have had such wonderful opportunities come my way. Plus, meeting such a varied bunch of people who have become firm friends along the way 🩷

So much love to you all! ✨️☺️🫢🏻

Tuesday evening classes in Hertford are back in Sept!

Plus, there is 1 room left on my Norfolk November retreat πŸ™Œ

Get in touch to book πŸ§˜πŸΌβ€β™€οΈ

Where to practise with me this week πŸ™βœ¨οΈMonday 29th  9:30am - Power FlowTuesday 30th  6:30pm + 7:45pm - Dynamic Vinyasa (...
28/04/2024

Where to practise with me this week πŸ™βœ¨οΈ

Monday 29th 9:30am - Power Flow

Tuesday 30th 6:30pm + 7:45pm - Dynamic Vinyasa (message to book your spot)

Wednesday 1st 7pm - Power Flow

Thursday 2nd 9:30am - Power Flow

1 to 1 spaces are available - message for more info

ITS BACK! πŸš€πŸš€πŸš€My favourite workshop. 2 hours of Rocket Yoga plus an optional brunch if you wanna soak up the post yoga go...
10/05/2023

ITS BACK! πŸš€πŸš€πŸš€
My favourite workshop. 2 hours of Rocket Yoga plus an optional brunch if you wanna soak up the post yoga good vibes.

This workshop has everything you need to spice up your practise and try something new. This is my 4th workshop and I've loved introducing this style of yoga to the yogis of Hertfordshire ✌️

Join me on Sunday June 4th 11 til 1pm at then we'll be heading to for brunch after πŸ˜‹

Spaces are limited and half the spots are already full!

You do not need to be familiar with Rocket yoga but you will need an established practise to make the most of this workshop

Book via the link in my bio
Β£25pp (not including brunch)

Looking forward to hosting you soon ❀️

πŸ’« JOIN ME ON RETREAT πŸ’«This December, spend the weekend with me at the gorgeous West Lexham in Norfolk!Friday December 1s...
05/05/2023

πŸ’« JOIN ME ON RETREAT πŸ’«

This December, spend the weekend with me at the gorgeous West Lexham in Norfolk!

Friday December 1st til Sunday 3rd

Spaces are starting to fill up so book your spot asap

What is included on your cosy weekend away:

β€’ 4 x yoga classes ( dynamic vinyasa + gentle evening flow)

β€’ 1 x arm balance workshop

β€’ all food ( 3 meals a day plus dessert πŸ˜‹)

β€’ 1 x Crystal bowl sound bath

β€’ Gorgeous grounds and lakes to explore

β€’ luxury en-suite bedrooms

β€’ unlimited tea and coffee

β€’ optional massages

β€’ relaxing lounge area with wood burners

There is plenty of downtime if you want to relax and unwind with a book and cup of tea also.

Each room is a twin set up, private rooms are available if you prefer

Secure your spot with a Β£200 nonrefundable deposit- full payment needed by Oct 1st

Who's joining me πŸ€©πŸ™‹πŸΌβ€β™€οΈ

Hi everyone πŸ™‹πŸΌβ€β™€οΈI've been dying to share some pics from a recent shoot with the lovely  😍 There's a few new followers t...
06/03/2023

Hi everyone πŸ™‹πŸΌβ€β™€οΈ

I've been dying to share some pics from a recent shoot with the lovely 😍

There's a few new followers too, so welcome

Here's some non yoga facts about me:
- I have a huge sweet tooth and love to bake
- I'm a massive tennis fan
- My favourite animals are Orangutans
- I can't stop buying yoga leggings
- My hands are always freezing
- I've travelled to 22 countries (aiming for 30 before I'm 30)
- I love a good quiz and know tons of useless stuff

Downdogs and Doggie Cuddles 🐾Puppy Yoga is back! Tickets sold out so quickly for the last classes and the feedback was a...
16/02/2023

Downdogs and Doggie Cuddles 🐾

Puppy Yoga is back! Tickets sold out so quickly for the last classes and the feedback was amazing!

Join me and my furry friends Saturday 11th March 12-1pm + 1:15-2:15pm

Book via πŸ₯³πŸΆβ€οΈ

πŸš€ Rocket yogis where you at? πŸš€Let's have some fun! Play around for 2 hours with the Rocket sequence. Exploring some new ...
02/02/2023

πŸš€ Rocket yogis where you at? πŸš€

Let's have some fun! Play around for 2 hours with the Rocket sequence. Exploring some new poses and transitions. It's my favourite way to practise as there is so much to try and so many ways to move.
Yes it's strong but playful and I just love to share this practise with you all.

You don't have to have any Rocket experience to join in the fun, but you'll need a yoga practise. Not suitable for total beginners.

Join me Sunday March 5th 1-3pm


Book via the link in my bio πŸ’«

Hey everyone, long time no speak.If you're new around here I'm Abbey πŸ™‹πŸΌβ€β™€οΈI'm a yoga teacher based in Ware, Hertfordshir...
10/01/2023

Hey everyone, long time no speak.
If you're new around here I'm Abbey πŸ™‹πŸΌβ€β™€οΈ

I'm a yoga teacher based in Ware, Hertfordshire and here's what I'd like you to know

I've been teaching yoga for 4 years now! And have completed over 550 hours worth of training πŸ₯³

I currently teach a mixture of Vinyasa and Rocket yoga classes - they are dynamic and strong but my students range in age and ability, so there is something for everyone!

I love teaching classes 1:1, some of my private students I've been with for over 2 years, the improvement in their practise brings me so much joy and satisfaction

Lastly I love running events, I try to mix things up and collaborate with other like minded people to create something truly special. Yoga and brunch, sound healing and coffee morning to name a few.

If you have any questions about anything yoga please ask away! ❀️

Photo by the wonderful πŸ₯°

What a year for yoga!2022 was a huge success for my yoga business, I set out to do a lot of things and nearly ticked the...
02/01/2023

What a year for yoga!
2022 was a huge success for my yoga business, I set out to do a lot of things and nearly ticked them all of my list.

I'm massively grateful to everyone who joined a class, workshop, event or retreat with me in 2022 ❀️

Heres just some of the things I got up to:

- Hosted my first yoga retreat in Norfolk
- Launched yoga and brunch events
- Completed my Rocket Training
- Started teaching classes at 2 new studios
- Collabed with others for yoga and sound events
- Took on more private students
- Launched yoga and coffee morning

2023 is going to be full of much more of these so keep your eyes peeled 😁🀩

Brand new event for you!Yoga & Sound πŸ’«πŸ€©Join me and  for a cosy evening of yoga and sound healing.Starting with 1 hour of...
16/10/2022

Brand new event for you!

Yoga & Sound πŸ’«πŸ€©

Join me and for a cosy evening of yoga and sound healing.

Starting with 1 hour of vinyasa yoga to unwind from the week, then a 1 hour sound bath to bring your mind and body to a deep state of calm and relaxation.

Tea and all yoga equipment will be provided.
🌟 Friday 18th November 7:30 - 9:30pm
🌟 The Mill House, Hertford
🌟 Early Bird Price - £40pp (increasing to £45 next Sunday

26 πŸ₯³I celebrated my birthday this weekend doing what I love best ❀️ hosting a yoga event where people could come togethe...
25/09/2022

26 πŸ₯³
I celebrated my birthday this weekend doing what I love best ❀️ hosting a yoga event where people could come together and enjoy a very wholesome Sunday. With food, flow and friends.

Thank you everyone for my lovely birthday wishes πŸ₯°

Hopefully see you on the mat next week ✌️

Address

Cheshunt

Opening Hours

Monday 8pm - 9pm
Wednesday 8pm - 9pm

Telephone

+447833965673

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