SLSports Therapy

22/07/2025

14/07/2025

Massage during or after cancer treatment is about creating a safe space for rest, recovery, and relief.

In this blog, I explain how oncology massage works, why it’s different from a regular massage, and how it can support people physically and emotionally at every stage of treatment.

Whether you’re going through it yourself or supporting a loved one, it’s written to help you understand what’s possible and its benefits.

https://sls-therapy.co.uk/how-massage-can-support-cancer-patients/

13/07/2025

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13/07/2025

Hello. For those of you who have booked an appointment online, I will confirm everything tomorrow morning, when I am back in work.
I've had a 3 night break camping with my doggies and very limited signal 😌😎

01/07/2025

Creating our own shade 😎 cool dog 🐕

20/06/2025

Injuries slow you down, prevention keeps you moving.

Read my expert guide to training smarter → Link in bio.

20/06/2025

Injury prevention starts before pain begins

At SLS Therapy, I don’t just treat pain, I help you avoid it. My latest blog explains the most effective ways to prevent sports injuries and support long-term activity.

From warm-up strategies to strength-building and smart progression (hello, 10% rule), this guide offers advice you can start applying straight away.

Whether you're training for a race or just enjoy moving more, it’s worth the read.

👉 https://sls-therapy.co.uk/guide-to-preventing-sports-injuries/

17/06/2025

Back pain shouldn’t hold you back. Discover evidence-backed, drug-free solutions! 🌟

Our new guide covers:

• Ice & heat for inflammation control
• Gentle back stretches & core-strengthening moves
• Posture and workplace ergonomics
• Sleep support using pillows under your knees
• And when to seek professional help

These friendly, accessible strategies can be easily integrated into daily life—whether you're managing soreness or full-blown pain.

📘 Click the link in our bio to read the full guide and take your first step towards a stronger, more comfortable back.

09/06/2025

I am currently still without a phone. WhatsApp and email only, online booking available as well

05/06/2025

Looking for a natural way to manage pain, anxiety or a sports injury?

Acupuncture is more than just needles — it's a proven therapy that helps restore balance, reduce inflammation and promote healing.

At SLS Therapy, we use acupuncture to support people with back pain, stress, muscle recovery and more.

Explore how acupuncture works and whether it’s right for you in our latest blog.

👉 Read the full article here: https://sls-therapy.co.uk/how-acupuncture-works-for-pain-relief-a-natural-approach-to-healing/

05/06/2025

My phone is broken, please use WhatsApp/ email or social media to contact me. Bookings can be made on the online booking form on the website. Thank you