Slimming World with Lia

05/05/2026

I Shop in aldis a lot as there are some fab finds for Slimming World.
Great healthy extras and low swip foods!
What are your fave finds?

05/05/2026

A strong plan for me means free food focused with prep planned in and activity- I’m like an exclusive club if it’s not written down it don’t go in! 🤣
So activity, food and prep is on my planner for a stonking week!
What do you do?

04/05/2026

How do you get your mojo back after a holiday? Well that’s easy- don’t lose it in the first place.
You’re an adult that makes adult decisions if you choose to not food optimise while away- ok that’s your Choice but don’t feel guilty about it! Guilt is what kills mojo not the gain.
You are the one in control

03/05/2026

May is Mental Health Awareness Month 💚

Here’s your reminder: you’ve survived every hard day you thought you couldn’t get through — and that’s something to be proud of. Growth may be quiet, healing may take time, and rest may be necessary, but every small step forward still counts.

Be gentle with yourself. Celebrate your progress. Reach out when you need support, and never underestimate the power of hope, connection, and kindness.

Brighter days are still ahead. 🌱✨

01/05/2026

Is it time for some more top tips for weightloss and activity????

01/05/2026

Not sure what I’ve done differently but I’ve had soooo many Slimming World pages and consultants follow this page lately 🥹 hey guys thanks for the follow
🥰

01/05/2026

A new month
Chapter 5 so whose really ready to make this one count 🙋🏼‍♀️
What’s your May weightloss goal? Comment below let’s support each other

30/04/2026

This is all about the psychology of losing weight- deeper thinking as to why you do what you do.
What habit is it you want to break and why do you do it? Then formulate a plan around that habit and begin the process of change.
Remember Rome wasn’t built in a day and a habit can’t be changed in a week! So perseverance is key.

With habit change it’s knowing that you’re in control at all all times- even when you feel like you’re not.
🩷

29/04/2026

When was the last time you congratulated yourself for a win or habit change??

28/04/2026

Just a little reminder that you are amazing!! So straighten that crown and remember who you are!!!

27/04/2026

Love this from Caroline x

😬Are YOU a "Scale Hopper"? Here's a little something I wrote in Lockdown 😉 still as important today!
🫤Jumping on and off your scales at home can be the BIGGEST SABOTAGE you inflict on yourself! 😉Step away and leave the weighing to us!
Slimming World 🌎