Joanna Coulthard-Breastfeeding Counsellor

Joanna Coulthard-Breastfeeding Counsellor 💗 Empowering & supporting parents with breastfeeding, pre and post natal fitness, baby massage💗

💗WEDNESDAY 12.30-2.30  BABY SOCIAL DAY 💗👶All babies welcome ☕️ hot drink for adults 👩🏼 baby support based in community h...
10/03/2026

💗WEDNESDAY 12.30-2.30 BABY SOCIAL DAY 💗

👶All babies welcome
☕️ hot drink for adults
👩🏼 baby support based in community hall
⚖️Baby weigh scales
NEW TIME 12.30-2.30

BOOK OR TURN UP ! https://bookwhen.com/dreambigfamiliescic

newmam postnatalsupport breastfeedingsupport breastfeedingsupportgroup

💗WEDNESDAY 12.30-2.30  BABY SOCIAL DAY 💗👶All babies welcome & adults ☕️ hot drink for adults 👩🏼 baby support based in co...
03/03/2026

💗WEDNESDAY 12.30-2.30 BABY SOCIAL DAY 💗

👶All babies welcome & adults
☕️ hot drink for adults
👩🏼 baby support based in community hall DH2 3LN
⚖️Baby weigh scales
NEW TIME 12.30-2.30

newmam postnatalsupport breastfeedingsupport breastfeedingsupportgroup

🤩HOW AMAZING ARE OUR BODIES 🤩
21/02/2026

🤩HOW AMAZING ARE OUR BODIES 🤩

Most people picture breast milk as something simple.
White. Plain. Just food.

But this is what it looks like inside.

This is a glimpse of the inside of a breast while it is making milk.
Thousands of tiny milk making sacs, each one filling, flowing, responding in real time to a baby’s needs.

Every drop is alive.

Breast milk is not just nutrition.
It is a living, adaptive system.

It changes by the hour.
By the day.
By the age of the baby.

It adjusts for illness.
For growth spurts.
For comfort.
For survival.

Your body reads your baby’s saliva and responds with antibodies.
It knows when your baby is premature.
It knows when your baby is sick.
It knows when your baby just needs closeness.

No lab can recreate this.
No formula can copy this intelligence.
No machine can replace this connection.

This is biology at its most powerful.
This is love in liquid form.
This is the miracle happening quietly inside millions of women every single day.

And if no one has told you lately
Your body is incredible 🤱

Disclaimer- This image is AI just meant to represent what it may look like. Image by Salud Articular

🚨PLEASE HELP SAVE Holmside Hall Equestrian - Livery, Competitions & Coaching from this huge solar panel farm that is ris...
20/02/2026

🚨PLEASE HELP SAVE Holmside Hall Equestrian - Livery, Competitions & Coaching from this huge solar panel farm that is risking the existence of the farm, the horses grazing and all the fantastic facilities it offer our local community.
I am all about sustainable renewables energy and saving the planet but not when it endangers our community and there are far better suited sites to be used .
Please take the time to register your vote to oppose the planing permission before Tuesday 🙏🙏🙏

❤️HAPPY VALENTINES DAY ❤️May your day be filled with love, laughter and light . The best things in life really are FREE ...
14/02/2026

❤️HAPPY VALENTINES DAY ❤️

May your day be filled with love, laughter and light .
The best things in life really are FREE 🥰

🤩BABY CLOTHING GIVEAWAY EVENT 🤩Please, please share this one and let’s make it a great community event! Recycle and reus...
09/02/2026

🤩BABY CLOTHING GIVEAWAY EVENT 🤩

Please, please share this one and let’s make it a great community event!

Recycle and reuse to save pennies and the planet 🌍 ♻️

➡️Start now and donate any baby clothing , unused nappies , milk and maternity clothing to us at Dream Big Families CIC either on a Wednesday during bay social 12.30-2.30 or a Friday 9-2

Please make sure these are CLEAN and bagged into age group .

➡️ Attend baby social Wednesday 25th march 12.30-2.30 and take ANY items you like for FREE!!!!!

☕️ Bring your baby to play on the day and enjoy a cuppa while you browse the clothing !

Please share this post 🙏🙏

Sunday morning reminder 🌅❤️
08/02/2026

Sunday morning reminder 🌅❤️

🤩 FITNESS CLASSES 🤩 💪SAFE postnatal exercise 💪friendly & fun 💪aerobic shape and tone 💪 Bring baby with you!! LIMITED spa...
29/01/2026

🤩 FITNESS CLASSES 🤩

💪SAFE postnatal exercise
💪friendly & fun
💪aerobic shape and tone
💪 Bring baby with you!!

LIMITED spaces book via - https://bookwhen.com/dreambigfamiliescic

BABY SWIM SESSIONS- at Birtley Community Pool Defos give it a try with lots of lovely sessions and classes on , I used t...
25/01/2026

BABY SWIM SESSIONS- at Birtley Community Pool Defos give it a try with lots of lovely sessions and classes on , I used to love taking mine here when they were little 🥰

🌊 Gentle Activities at Birtley Community Pool 🌊
Looking for a calm, welcoming place to move, relax, and enjoy the water at your own pace? Birtley Community Pool offers a range of gentle, low-impact activities designed to suit all abilities.

🕗 Quieter Swimming Times
For a more relaxed swim, visit us Monday–Friday 8:30am–12:30pm, when all three of our pools are open for public swimming.

♿ Accessibility Matters
✔️ Steps with handles for safe access
✔️ Disability pool hoist
✔️ Platform lift to the changing village
✔️ RADAR changing area with accessible bed and hoist
✔️ Warm pool temperature at 29°C

🏊 Improver Pool (1m / 3ft deep)
Perfect to build confidence and for gentle movement.
📅 Monday-Friday 6:15am-1pm

🚶 Walking in Water
Tuesdays & Thursdays 11:30am–1pm
A self-guided, low-impact session suitable for all abilities.

💪 Aqua-Intro
A gentle, joint-friendly 60-minute session led by qualified physiotherapist Jason Metcalfe.
Ideal for beginners or anyone wanting to improve mobility, strength, and confidence in the water.
📅 Thursdays 7–8pm

☕ Aqua-Social
A relaxed, self-led but supervised 60-minute session in the improver pool – perfect for self-guided physio exercises and socialising.
📅 Mondays 10:30-11:30am
✨ Includes a free hot drink, so come for a cuppa, a chat, and maybe a dip in our warm water!

Whether you’re returning to activity, managing mobility, or simply prefer a quieter swim, you’ll find a warm welcome at Birtley Community Pool 💙

For further information you can visit our website on - www.birtleycommunitypool.org.uk

❤️ HELLO 2026 ❤️I also own Dream Big Families CIC with my fellow business partners. We love supporting perinatal women, ...
22/01/2026

❤️ HELLO 2026 ❤️

I also own Dream Big Families CIC with my fellow business partners. We love supporting perinatal women, babies and families in our community with big help from The National Lottery currently for many of our low cost classes scheduled! 🤩

Check them out… from pregnancy to toddler… to nursery we’ve got you covered! ❤️

https://bookwhen.com/dreambigfamiliescic

Address

Chester-le-Street

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