Graceful Touch Massage

06/05/2026

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30/04/2026

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We know that certain types of massage can reduce anxiety and anger in people with breast cancer, while also supporting longer-term changes like reduced depression and improved immune activity (including increased natural killer cell numbers).

Cancer and its treatment put the body under real stress. Elevated cortisol and adrenaline can leave the body feeling tense, tight, and constantly on edge.

Massage helps shift that.

Through touch, the body begins to soften, muscles relax, breathing settles, and the nervous system starts to move out of “fight or flight.”

By stimulating the vagus nerve, massage supports the parasympathetic nervous system, helping the body access a state of rest, repair, and improved emotional balance.

If you’re interested in the research behind this, this is a great place to start:
Moderate Pressure Massage Elicits a Parasympathetic Nervous System Response — Miguel A. Diego & Tiffany Field.

26/04/2026

What an interesting thing to do🙏

Did you know you can help with Parkinson’s research from the comfort of your own home?

The Parkinson’s Progression Markers Initiative (PPMI) is an observational study open to anyone 18+ with and without Parkinson’s. It aims to help us to understand how Parkinson’s disease begins and changes over time.

By taking part, you’re helping researchers discover biomarkers that could lead to earlier diagnosis, better treatments, and ultimately the ability to prevent brain disease.

Taking part in PPMI online involves completing a series of study questions (questionnaires) online to share information about you and your health every 90 days.

Find out more: https://eu.myppmi.org/en-GB

23/04/2026

The best reward I can have, its clients improving their quality of life🙏

23/04/2026

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Our Warm Bamboo Massage has quickly become a client favourite—and it’s easy to see why.

We’re so lucky to have our wonderful therapist, Grace Ferreira, who has been with us for over 2 months now. In that short time, she’s already made such a positive impression, with clients loving the treatments she offers—from deeply relaxing Warm Bamboo Massage to reflexology and traditional therapeutic massage.

If you’re looking to unwind, ease tension, and treat yourself to something special, Grace has you covered. Appointments are available Tuesday and Thursday afternoons until 7pm and are £55 for the 1 hour session.

Call or WhatsApp our friendly support team on 01912431216 to book!

30/10/2025

I found this so interesting, how healthy and unhealthy organs look like😀