Bump to Baby Yoga

Bump to Baby Yoga Prenatal & Postnatal Yoga. Support body & mind through breathing, stretching, bonding, relaxation.

Information all mummies SHOULD be given about them POSTPARTUM selves whether it’s baby number 1 or not. Mummy this is ab...
11/03/2026

Information all mummies SHOULD be given about them POSTPARTUM selves whether it’s baby number 1 or not. Mummy this is about YOU for a change.

Also a chance to meet other mummies and babies in a safe relaxed space.

Postpartum up to 6 months after birth is ideal for this session but the information is pertinent to all mummies.

And now it’s available through our sister organisation Dream Big Famillies CIC for £3!

Book Friday March 27th NOW: https://bookwhen.com/dreambigfamiliescic =ev-surr9-20260327143000

𝐌𝐚𝐦𝐚 𝐢𝐬 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐨𝐨 💗Find moments to refill your cup. 20 minutes a day even or a couple of hours each week. ✨ Yoga✨ Ex...
10/03/2026

𝐌𝐚𝐦𝐚 𝐢𝐬 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐨𝐨 💗

Find moments to refill your cup. 20 minutes a day even or a couple of hours each week.

✨ Yoga
✨ Exercise
✨ Meditation
✨ Reading
✨ Hydrate and nourish
✨ Spend time outdoors
✨ Sleep
✨ Read
✨ Connect with friends
✨ Treat/Pamper yourself

‼️BIRTH PREP WORKSHOP - Sunday 26th April PM & Saturday 2nd May AM - Extraordinary Antenatal Workshop for Expecting Par...
09/03/2026

‼️BIRTH PREP WORKSHOP - Sunday 26th April PM & Saturday 2nd May AM - Extraordinary Antenatal Workshop for Expecting Parents ‼️

THIS SESSION IS CURRENTLY DELIVERED UNDER Dream Big Families CIC AND IS AT A HEAVILY REDUCED PRICE THROUGH NATIONAL LOTTERY FUNDING 🤩

✔️What to expect
✔️ How to prepare
✔️ Elements of hypnobirthing
✔️How to relax and help birth progress
✔️Feeding choices
✔️ Safe sleep & what is normal baby sleep ?

‼️Suitable from mid 2nd trimester onwards…

📲 To book or for more info check out https://bookwhen.com/dreambigfamiliescic or message us 🙏🏻

Session hosted at Grange Villa Chester le Street 📍

𝐇𝐚𝐩𝐩𝐲 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐃𝐚𝐲 👑💖I love women. I think we are amazing. What our bodies and minds are capable of. The ph...
08/03/2026

𝐇𝐚𝐩𝐩𝐲 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐃𝐚𝐲 👑💖

I love women. I think we are amazing. What our bodies and minds are capable of. The physical and mental load we take on every day. The love and care we are capable of.

Let’s love our women today, ourselves, each other, our friends, family, acquaintances, even the women you pass in the street.

Raise each other up. Support each other. Together we are stronger.

And today I can’t help but be extremely grateful personally for the amazing women and girls in my life… my fabulous daughter, my incredible mother, the other wonderful women in my family, my friends, my yogis, the lovely women who show me respect and kindness.

We are stronger than we’ll ever know. Quietly strong is just as awesome as ‘shout it from the rooftops’ strong, sometimes more so ✨

Tag a women you want to celebrate today and give yourself love today also….

One of my yoga venues shared a post like this and I thought it was brilliant so I’m thankfully sharing a similar one... ...
07/03/2026

One of my yoga venues shared a post like this and I thought it was brilliant so I’m thankfully sharing a similar one...

𝐂𝐚𝐧 𝐲𝐨𝐮 𝐬𝐞𝐞 𝐦𝐲 𝐬𝐨𝐜𝐢𝐚𝐥 𝐦𝐞𝐝𝐢𝐚 𝐩𝐨𝐬𝐭𝐬?

𝐉𝐮𝐬𝐭 𝐠𝐢𝐯𝐞 𝐦𝐞 𝐚 👍 𝐢𝐟 𝐲𝐨𝐮 𝐜𝐚𝐧.

I post regularly about upcoming classes and on topics relevant to mums-to-be, new mums and parents and in fact any parent of young children - so I wouldn’t want you to miss anything 🤩

Here are a few ways to make sure you don't miss out on my posts:

⭐️ Engage with my page - like, comment or share my posts to help boost visibility in your feed.

⭐️ Check your follow status - make sure you're still following the page.

⭐️ Turn on notifications - Get alerts when I post by selecting "Favourites" under the "Following" tab

⭐️ Adjust your news feed preferences - set key page to "See first" so my post don't get buried

Thank you so much. Your support means the world to me and my family and hopefully you can get something from it to whether it’s information or memes that are of interest to you or sharing something pertinent with someone you know 💗

Another of my organisations has funded sessions running in 2026! 🤩Dream Big Families CIC has space to attend several per...
06/03/2026

Another of my organisations has funded sessions running in 2026! 🤩

Dream Big Families CIC has space to attend several perinatal sessions heavily funded by The National Lottery over the next few months:

⭐️ Postpartum Fitness Fridays
⭐️ Baby Massage Fridays
⭐️ Preparation for Birth & Baby Antenatal Class - Sunday 8th March
⭐️ Mummy & Baby Postpartum Education, Wellbeing and Social Postnatal Class - Friday 27th March
⭐️ Birthing Ball Antenatal Class - Thursday 19th March
⭐️ Baby Weaning - Friday 24th April
⭐️ Paediatric Firs Aid - Friday 1st May

Check out all sessions here:
https://bookwhen.com/dreambigfamiliescic

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐩𝐫𝐞𝐠𝐧𝐚𝐧𝐭? 𝐀𝐫𝐞 𝐲𝐨𝐮 𝟏𝟑+ 𝐰𝐞𝐞𝐤𝐬?🤰🏼👶FULLY BOOKED FOR MARCH BUT SPACES RELEASED FOR APRIL SOON!If you haven’t joined t...
05/03/2026

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐩𝐫𝐞𝐠𝐧𝐚𝐧𝐭? 𝐀𝐫𝐞 𝐲𝐨𝐮 𝟏𝟑+ 𝐰𝐞𝐞𝐤𝐬?🤰🏼👶

FULLY BOOKED FOR MARCH BUT SPACES RELEASED FOR APRIL SOON!

If you haven’t joined the waiting list you can join it here: https://bookwhen.com/yogapupz

PLUS MESSAGE IN FOR WEEKLY POP UP SPACES BEFOREHAND at Pelton Community Centre DH2 1DE 🧘🏼‍♀️💕

💗 Looking to support your physical and mental well-being up to and beyond baby’s arrival?
💗 Create opportunity to bind with baby?
💗 Prepare for birth?
💗 Meet others in your local area?

View classes here:
➡️ https://bookwhen.com/yogapupz

These are some more of the benefits:

🧘‍♀️ Can decrease stress & anxiety
🧘‍♀️ Can reduce backache & other aches/pains
🧘‍♀️ Can help lower the likelihood of health problems like diabetes or high blood pressure.
🧘‍♀️ Helps develop core muscle strength & flexibility, helping to prevent or ease pelvic girdle pain, support your changing body & improve balance as your centre of gravity shifts forwards with the growth of your bump
🧘‍♀️ Provides the opportunity to practice breathing and relaxation techniques that can help throughout pregnancy, labour & delivery
🧘‍♀️ Provides opportunity to bond with baby
🧘‍♀️ Can improve sleep
🧘‍♀️ Opportunity to meet other mum friends

🤩BABY CLOTHING GIVEAWAY EVENT 🤩Dream Big Families CIC hosting at Dream Big Nursery Grange Villa later this month! Please...
03/03/2026

🤩BABY CLOTHING GIVEAWAY EVENT 🤩
Dream Big Families CIC hosting at Dream Big Nursery Grange Villa later this month!

Please, please share this one and let’s make it a great community event!

Recycle and reuse to save pennies and the planet 🌍 ♻️

➡️Start now and donate any baby clothing , unused nappies , milk and maternity clothing to us at Dream Big Families CIC either on a Wednesday during bay social 12.30-2.30 or a Friday 9-2

Please make sure these are CLEAN and bagged into age group .

➡️ Attend baby social Wednesday 25th march 12.30-2.30 and take ANY items you like for FREE!!!!!

☕️ Bring your baby to play on the day and enjoy a cuppa while you browse the clothing !

Please share this post 🙏🙏

𝗕𝗔𝗕𝗬, 𝗧𝗢𝗗𝗗𝗟𝗘𝗥 & 𝗣𝗥𝗘𝗦𝗖𝗛𝗢𝗢𝗟𝗘𝗥 𝗬𝗢𝗚𝗔 - 𝗡𝗘𝗪 𝗧𝗘𝗥𝗠 𝗦𝗧𝗔𝗥𝗧𝗦 𝗠𝗔𝗥𝗖𝗛 𝗧𝗢 𝗘𝗔𝗦𝗧𝗘𝗥 📚🤱💗 🐣 Themes include World Book Day, Mother’s Day and...
02/03/2026

𝗕𝗔𝗕𝗬, 𝗧𝗢𝗗𝗗𝗟𝗘𝗥 & 𝗣𝗥𝗘𝗦𝗖𝗛𝗢𝗢𝗟𝗘𝗥 𝗬𝗢𝗚𝗔 - 𝗡𝗘𝗪 𝗧𝗘𝗥𝗠 𝗦𝗧𝗔𝗥𝗧𝗦 𝗠𝗔𝗥𝗖𝗛 𝗧𝗢 𝗘𝗔𝗦𝗧𝗘𝗥 📚🤱💗 🐣

Themes include World Book Day, Mother’s Day and Easter!

You can view current class timetable and at:
https://bookwhen.com/yogapupz

If the sessions are fully booked join the waiting list for BABY YOGA here: https://www.waitlistr.com/lists/27ac7ac2/pregnancy-and-baby-yoga-2026 or TODDLER YOGA here: https://www.waitlistr.com/lists/0eed489b/yogapupz-toddler-and-preschool-waiting-list

𝙇𝙚𝙩’𝙨 𝙨𝙥𝙤𝙩𝙡𝙞𝙜𝙝𝙩 𝙩𝙝𝙚 𝙗𝙖𝙗𝙮 𝙘𝙡𝙖𝙨𝙨𝙚𝙨… 🧐

Enter the colourful world of BABY YOGA from approx 8 weeks old until after your baby's 1st birthday! Each week you and your little one will adventure through different themes using rhymes, songs, music, physical movement and routines and sensory aids to engage, excite, and relax your baby. You'll learn fun ways to interact with your baby, bond, have fun together, and importantly aid their development 👶 🌈 🎶

We almost always incorporate EYFS and ensure that everyone has a chance to relax at the end of every single session. Usually our baby sessions end with the babies being mesmerised by the bubbles 🫧

BIRTH PREP WORKSHOP - Extraordinary Antenatal Workshop for Expecting Parents THIS SESSION IS CURRENTLY DELIVERED UNDER D...
01/03/2026

BIRTH PREP WORKSHOP - Extraordinary Antenatal Workshop for Expecting Parents

THIS SESSION IS CURRENTLY DELIVERED UNDER Dream Big Families CIC AND IS AT A HEAVILY REDUCED PRICE THROUGH NATIONAL LOTTERY FUNDING 🤩

✔️What to expect
✔️ How to prepare
✔️ Elements of hypnobirthing
✔️How to relax and help birth progress
✔️Feeding choices
✔️ Safe sleep & what is normal baby sleep ?

⭐️ Suitable from mid 2nd trimester onwards…

‼️ March is fully booked but April available!

📲 To book or for more info check out https://bookwhen.com/dreambigfamiliescic or message us 🙏🏻

Session hosted at Grange Villa Chester le Street 📍

Just one of the themes we are looking forward to this coming Spring Term…𝐖𝐎𝐑𝐋𝐃 𝐁𝐎𝐎𝐊 𝐃𝐀𝐘 📚It's never too early to read to...
28/02/2026

Just one of the themes we are looking forward to this coming Spring Term…

𝐖𝐎𝐑𝐋𝐃 𝐁𝐎𝐎𝐊 𝐃𝐀𝐘 📚

It's never too early to read to your baby. They’ll love listening to you talk, sing and read aloud from newborn. The sooner the better. The more words your baby hears the better their language skills are likely to be. From birth to age 5 a child's brain develops more, and more rapidly, than at any other time in life and so it’s an important time to aid their learning 🧠

Reading is also good way of binding with your baby and producing positive hormones, anchoring good feeling. It’s a great way of creating a bedtime routine too ❤️

Not yet joined YogaPupz classes? 🤩

Check out the timetable or join a waiting list here: https://bookwhen.com/yogapupz

Find out more here: www.YogaPupz.co.uk

Address

Pelton Community Centre
Chester-le-Street
DH21DE

Website

Alerts

Be the first to know and let us send you an email when Bump to Baby Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bump to Baby Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category