Middle Chare & Woodlands Surgery

Middle Chare & Woodlands Surgery Middle Chare Medical Group welcome you to our page

Exam season can be a stressful time for many young people and families. 📚💭Feeling anxious, overwhelmed, struggling to sl...
12/05/2026

Exam season can be a stressful time for many young people and families. 📚💭

Feeling anxious, overwhelmed, struggling to sleep, or finding it hard to cope during exams is more common than you may think. Remember — your wellbeing is just as important as your results.

Take regular breaks, stay active, eat well, and talk to someone you trust if things are getting too much. You are not alone. 💙

If exam stress is affecting your mental health, our team is here to support you. Please contact the surgery if you need advice or help or follow the links below 👇

https://www.nhs.uk/mental-health/children-and-young-adults/advice-for-parents/help-your-child-beat-exam-stress/https://www.mind.org.uk/for-young-people/feelings-and-experiences/exam-stress/
https://www.youngminds.org.uk/young-person/coping-with-life/exam-stress/

Bladder cancer can often be diagnosed late so it’s really important to know the symptoms… of which the most common and e...
12/05/2026

Bladder cancer can often be diagnosed late so it’s really important to know the symptoms… of which the most common and easy to spot is blood in your p*e.
If you see red - or even pink or rusty brown - visit your GP!
👉 bit.ly/3u4QsZO


Today, we celebrate the heart, strength, and compassion of nurses around the world. 💙Happy International Nurses Day to o...
12/05/2026

Today, we celebrate the heart, strength, and compassion of nurses around the world. 💙

Happy International Nurses Day to our incredible nurses who work tirelessly to care for our patients. Your dedication, kindness, and resilience makes a difference in countless lives every single day.

Thank you for your endless commitment and for being true heroes in healthcare. 👩‍⚕️👨‍⚕️🌍

11/05/2026

You can do so much more with the NHS App than you realise. 📱

✔️ Quickly and easily request your repeat prescriptions
✔️ Turn on notifications to get messages and appointment reminders as soon as they’re sent
✔️ View your GP health record
✔️ Get your test results faster — before they arrive in the post

All when it suits you.

If you’re aged 13 or over and registered with an NHS GP surgery in England or the Isle of Man, you can use the NHS App.

Download the NHS App on your phone or tablet from the Apple App Store or Google Play Store.

Once set up, you can:

• Order repeat prescriptions
• View your health record and test results securely
• Book and manage appointments
• Manage your organ donation decision
• View your NHS number
• Use NHS 111 online
• Search conditions and treatments
• Find NHS services near you

Discover what you can do with the NHS App today:
https://www.nhs.uk/nhs-app/

Tap the NHS App today.

Vaccinating your child helps protect them from illnesses like measles and whooping cough, which can be serious.To check ...
11/05/2026

Vaccinating your child helps protect them from illnesses like measles and whooping cough, which can be serious.

To check if they have missed any vaccines, look in their red book or contact your GP practice.

Get more information and see the full childhood vaccination schedule here: www.nhs.uk/childhoodvaccinations

Skin cancer is often found by people themselves.✔️Check your skin✔️Notice changes✔️Get concerns checkedEarly diagnosis s...
11/05/2026

Skin cancer is often found by people themselves.

✔️Check your skin
✔️Notice changes
✔️Get concerns checked

Early diagnosis saves lives.


Mental Health Awareness Week 💚This week is a reminder that mental health matters just as much as physical health. Taking...
11/05/2026

Mental Health Awareness Week 💚

This week is a reminder that mental health matters just as much as physical health. Taking time to check in with ourselves and others can make a real difference.

Be kind to yourself, talk openly, and remember it’s okay to ask for help when you need it. A simple conversation, message, or act of kindness could mean more than you realise.

Let’s continue to support one another, reduce stigma, and create a world where everyone feels heard and valued. 💚



https://www.nhs.uk/mental-health/
https://www.mentalhealth.org.uk/

08/05/2026

Are you a Carer unsure about how to plan for the future and protect your loved one’s interests? Join us online for this essential guide on Power of Attorney, Wills, and Trusts, designed specifically for Carers.

This informative session will help you understand:
📝 Lasting Power of Attorney (LPA) – What it is, why it’s important, and how to set one up.
📜 Wills – Ensuring your loved one’s wishes are respected and their assets are protected.
🏡 Trusts – How they work and how they can provide security for the future.

📅 Date: Monday 11th May 2026
📍 Location: Online
⏰ Time: 6pm – 7pm

🔹 Hear from expert speakers who will break down legal jargon and provide practical advice.
🔹 Get answers to your questions in a supportive and welcoming environment.
🔹 Gain peace of mind knowing you have the right plans in place for you and your loved one.

💙 This session is designed to empower Carers with the knowledge they need to make informed decisions. Don’t miss this opportunity to get the guidance and support you deserve.

✍️Book here: https://forms.office.com/e/i9u1fbh837

08/05/2026

Did you have a baby in January or February 2026? Please complete the and tell us about your experiences of maternity care. Find out more about the survey - link in the comments

08/05/2026

Are you caring for someone with a brain injury?

We are pleased to share this upcoming event from Headway Tyneside:

Living Well with Brain Injury offers a supportive morning for carers, families, and individuals affected by brain injury. You’ll find helpful stalls, guest speakers, and demonstrations to support day-to-day wellbeing.

🗓 Wednesday 20th May
⏰ 10am - 12:30pm
📍 Washington Millennium Centre
☕ Free refreshments provided

A great opportunity to connect with others and access local support.

For further details…
📩 info@headwaytyneside.com
📞 07830 346985

Scan the QR code on the poster to book your place.

Free Drop-In Support Sessions for FamiliesDurham SENDIASS are pleased to share details of free drop-in support sessions ...
07/05/2026

Free Drop-In Support Sessions for Families

Durham SENDIASS are pleased to share details of free drop-in support sessions taking place across County Durham for families with neurodiverse children and young people.

These welcoming sessions are open to all families — no diagnosis is needed. They provide an opportunity to drop in, ask questions, and get information in a relaxed and supportive environment.

Families attending can:
💬 Chat informally with professionals, charities, and local support
groups
📚 Access advice on education, health, care, and emotional
wellbeing
🤝 Meet and connect with other families who may be sharing
similar experiences
The sessions are designed to be inclusive, friendly, and accessible, offering practical support while also helping families feel less alone.

Whether you’re at the very start of your journey or already supporting a neurodiverse child, these drop-ins provide a valuable chance to gather information, build connections, and feel supported.

📍 Find your nearest drop-in session:
👉 www.durhamsendiass.info/dropinsessions

Together, we can celebrate, value, and support neurodiversity across our communities.

Address

Middle Chare
Chester-le-Street
DH33QD

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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