Willow Mindful Yoga

Willow Mindful Yoga Yoga and Meditation Teacher. Offering inclusive, relaxed, friendly yoga classes in Cheshire, England.

Looking for a yoga class in Neston? I teach two gentle flow classes every Wednesday evening (6-7pm and 7:30-8:30pm) at ...
25/11/2025

Looking for a yoga class in Neston? I teach two gentle flow classes every Wednesday evening (6-7pm and 7:30-8:30pm) at the Neston Community and Youth Centre.

Both classes are all level classes (including complete beginners). They are also both lovely, friendly classes.

We enjoy deep stretches, flowing sequences, balancing poses, breathwork and guided relaxation.

Please reach out to me if you have any questions or go to the book when website (or my website listed on the flyer in the photo) to sign up.

Class is £8 per person.

Thanks - Jen 😊

Yesterday I took my Reiki Level 2 training, taught by Maria of It was truly a magical day, my mind and heart are full! ...
20/11/2025

Yesterday I took my Reiki Level 2 training, taught by Maria of

It was truly a magical day, my mind and heart are full! She created a space that allowed us to learn deeply, share safely and truly experience the wonder and healing power of Reiki.

I look forward to continuing my journey in Reiki energy. My next step is working with clients as case studies to deepen my experience and knowledge.

I absolutely love learning new skills and ways to help others (and myself and loved ones).

Thank you so much Maria for your wisdom, energy and care.

Just had a lovely walk around Neston and Parkgate dropping off flyers at the wonderful local businesses for my yoga clas...
18/11/2025

Just had a lovely walk around Neston and Parkgate dropping off flyers at the wonderful local businesses for my yoga class (thank you )

My classes are every Wednesday at 6pm and 7:30pm

Classes are £8 per person.

Please let me know if you have any questions.

Just what I needed this morning.. a walk along the canal and a lovely chat with a friend.Life gets busy sometimes... Whi...
06/11/2025

Just what I needed this morning.. a walk along the canal and a lovely chat with a friend.

Life gets busy sometimes... Which can be good and bad. So taking the time to prioritise getting out, enjoying nature, taking a walk, and being social is key for me to stay grounded

Last Monday, following our yoga class, a number of students went to the opening day of Bren Brews, a brand new coffee sh...
26/10/2025

Last Monday, following our yoga class, a number of students went to the opening day of Bren Brews, a brand new coffee shop run by the charity

Bren Brews is located right next door to our yoga class, making it a perfect place to enjoy a coffee, treat and great company after class.

So if you would like to enjoy a gentle flow yoga class, followed by a lovely coffee and chat then you should sign up for the Monday 10am yoga class at Hoole URC!

Follow to learn more about this lovely new coffee shop.

A lovely morning spent crafting with some fabulous friends.Taking the time to sit and make a felt mushroom, whilst chat...
22/10/2025

A lovely morning spent crafting with some fabulous friends.

Taking the time to sit and make a felt mushroom, whilst chatting with friends, was exactly what I needed today. Sometimes we just need a mindful craft break.

I hope you had a lovely day today.

For those coming to yoga tonight... I will see you soon. 😊

13/10/2025

This morning we explored the Warrior 3 pose, in our theme of 'let it be'. So I am embracing my wobbling as I come into the pose in this little video. 🤪

I often say yoga isn't what it looks like, it is what it feels like, and to me the warrior 3 feels like taking flight.

I am filled with gratitude for the women at last night's full moon celebration.We shared, released, sang, drummed and da...
07/10/2025

I am filled with gratitude for the women at last night's full moon celebration.

We shared, released, sang, drummed and danced (and even howled) by a fire in the light of the full harvest moon. It was truly a magical night.

Many thanks to
for hosting us. It was beautiful!

Join me for a yoga class this October.Here is my schedule for the month of October. All classes are gentle flow yoga, p...
06/10/2025

Join me for a yoga class this October.

Here is my schedule for the month of October. All classes are gentle flow yoga, perfect for all levels. No prior yoga experience is needed.

Just £8 per class.

Please let me know if I can answer any questions about my classes (or yoga 😊).

And, please visit my 'bookwhen' website to learn more about the classes and to book on to a class:

https://bookwhen.com/willowmindfulyoga

Thanks - Jen

Many thanks to those who came to my new yoga class this morning in Christleton. What a lovely way to start our Thursday...
02/10/2025

Many thanks to those who came to my new yoga class this morning in Christleton. What a lovely way to start our Thursday.

I am already looking forward to next week's class.

If you would like to join this class (Christleton on Thursday at 11am, or any of my other Gentle Flow Yoga Classes) please follow the link on my bio to book on.

If you have any questions please let me know.

Jen

I'm embracing autumn. It is officially butternut squash soup season. The colour of the soup alone makes me get the aut...
30/09/2025

I'm embracing autumn. It is officially butternut squash soup season. The colour of the soup alone makes me get the autumnal feels.

I hope you are all having a lovely last day of September. I am feeling ready for October. One of my favourite months (and that only slightly has something to do with it being my birthday month).

Yoga this Thursday in Christleton! Only a couple days now until my first yoga class in Christleton and I am so looking ...
30/09/2025

Yoga this Thursday in Christleton! Only a couple days now until my first yoga class in Christleton and I am so looking forward to it.

If you haven't booked on yet, please do. (Booking link in bio).

For those new to me yoga.. and my classes. Here is what to expect:

*A warm welcome and introduction of the weekly yoga theme

*Time to ground and enter the present moment at the start of class

*Gentle stretches to begin - waking the body

*Flowing sequences, balancing poses and deeper stretches

*Time for breathwork and relaxation

*A welcome space, where you know you can take each pose and flow at your own pace, where modifying and skipping poses is always welcome

*And a community focused teacher who deeply loves sharing yoga with everyone, but who also embraces all the imperfections that come with practice

I look forward to welcoming you to a class soon.

Details for my Christleton class:

Thursday, 11am - 12 noon
Christleton Parish Hall
£8 per class

Many thanks, Jen





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