06/02/2026
Starting a mental health conversation with an older loved one is not always easy, but showing you are there for them can mean a lot π€
Try starting with:
π¬ A relaxed moment
π¬ A gentle question
π¬ Listening without judgement
Companionship and regular check-ins can really support wellbeing π
If youβre unsure how to start, weβre here to help you π