The Willow Tree Doula

29/04/2026

🌼 So happy to launch this one for you!

Build your emotional toolkit through your pregnancy with gentle education, a simple practice and reflection weekly in your inbox.

Start your journey to emotional wellbeing early in your pregnancy and let it carry you through your perinatal journey.

I'm really looking forward to starting this journey with you 💚

🏷️ Tag a pregnant friend or share the details with them. All pregnancies (and the babies 👶🏼 they hold) deserve a check in, a reminder for self-compassion and support for emotional and physical wellbeing

💌 Sign up at www.thewillowtreedoula.com, use the link in my bio or DM me with the email address you'd like to receive them to. You will also be added to my monthly Willow Notes for updates, education and wellbeing prompts. You can unsubscribe at any time.

26/04/2026

When I reached this point of my own pregnancy, where recommendations felt like they were choosing violence against my birth plan, I remember wishing someone would just tell me what to do!

But that wouldn't have been right for anyone.

The decision HAS to come from you. Only then can you really advocate for yourself and your baby and trust the path you're on.

The right choice isn't always obvious and that's okay. But having the support to work towards it can make that discomfort easier to sit with.
Take it from someone who knows! ❤️

24/04/2026

Not every doula will be the one for you, it all comes from how you relate to and vibe with someone.

It's worth chatting to a few and seeing who can meet you where you are.

Here is a quick list of why I might not be the one for you 😉

21/04/2026

🖋️ ON THE BLOG

If you're approaching the end of pregnancy, you feel like the end is in sight. But it can also feel unsettling, like the goal post keeps moving or that the solution is to bring baby here as soon as possible.

You may be trying everything to encourage baby along. But is this helping you feeling calm, connected and your body safe in this time? If not, you may not be allowing your body and baby the emotional space for labour to start.

Could the solution be to slow right down, connect with yourself, your baby and your partner and release the fears or tensions you're holding?

Read more at https://www.thewillowtreedoula.com/post/emotional-release-for-inducing-labour

16/04/2026

✨ When I say I LOVE delivering these sessions, it's because of the magic that happens within them. Here are 6 examples to give you an idea of what happens beyond the content.

Get in touch if you're thinking of hypnobirthing for your birth.

13/04/2026

🌙💤 for if you're in the throes of new baby sleep deprivation

It's a tough gig.
But sometimes the answer is support, not solutions.

10/04/2026

🌳 Where can I meet you on your journey?

I love every little part of this work. I believe that giving yourself the time and space to explore your needs a little deeper in this period can unlock an empowering experience.

There is something here for anyone wanting this for themselves and their babies and I can't wait to help you find it.

Let me know what will make the difference for you
Comment, send me a message or reach out to me via my website
www.thewillowtreedoula.com

06/04/2026

Hi Friends! Wanting to support me but not sure how?

You dont have to pay me or book me
You don't have to feel awkward (I don't expect everyone to be comfortable with booking me just because they know me)
You also don't even have to have a baby or be pregnant

Here are a few small but hugely impactful things you can do instead to show some love, support me and support my work.

Otherwise it's just me out here battling the algorithm and SEO with a few other loyal local practitioners 🙃 Shout out to

birth.world_doula



😘

06/04/2026

🌱 Postnatal Wellbeing Group starting this Thursday 9th April

Can't wait to welcome some new faces for mindfulness, grounding techniques and real discussions about postnatal life ☺️

2 spaces left
Grab yours here https://calendly.com/thewillowtreedoula/mindful-mamma-postnatal

02/04/2026

✨ We start again next week!

For a calm, supportive space to ground yourselves, connect with each other, yourself and your baby and take mindful practice into your new family, this group is for you.

I hold you in honesty and gentleness and allow you to take what you need.

We are meeting in the Meditation room, upstairs at
in their space to help you feel re-energised and ready to take on motherhood caring for your emotional and physical wellbeing.

Only 2 spaces left to join this beautiful group and we start on Thursday 9th April at 10.00 for 6 weeks.

You can book here: https://calendly.com/thewillowtreedoula/mindful-mamma-postnatal
DM me for details

Or you can join my mailing list for future dates subscribepage.io/thewillowtreedoula

31/03/2026

💮 March Camera Roll

This month has been all about making space.

I've been incredibly busy the past few months and the growth that has happened has been amazing! But I'm ready to let things flow for a while, making more space for myself, my family and my clients.

I've pushed myself hugely out of my comfort zone this month on a few things and been able to sit with a lot of it fairly well, in the trust that good things keep coming. Having the capacity for that discomfort is huge for me.

My theme for this year is still balance and making big shifts, choices and efforts to make this happen is requiring so much faith! But this month has felt pivotal for me and I'm excited about what's to come 🙂

30/03/2026

100%
Bring all the messiness with you to our postnatal group! 🫶🏻

tag/send this to the one you couldnt do postpartum without 🫶🏼