What are the opening hours?

Monday 10am - 7pm Wednesday 5pm - 8pm Thursday 10am - 8pm Friday 10am - 6pm Saturday 11am - 4pm

Renew Therapies Chester

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Renew Therapies Chester

Based in Huntington, Chester
Massage therapy, reflexology, sports massage, aromatherapy and facial massage

Instagram.com/renewtherapieschester

13/10/2025

It’s time to renew my FHT membership again… But what does that actually means for you? It’s more than just paperwork...

Being part of the Federation of Holistic Therapists (FHT) (the UK’s largest association for holistic, beauty, and sports therapists) means I’m committed to keeping my skills at their very best.

✨ I stay up to date with new training and developments, so every treatment you book is grounded in the latest knowledge and safest practice.

💙 I’m fully insured through the FHT, so you can relax knowing you’re in good hands.

💡 And if you have a healthcare plan, you might even be able to claim back the cost of your treatments (it’s always worth checking your cover first).

Little things like this help me keep delivering the care you deserve 🌿

Ready to book your next treatment at Renew Therapies? All you need to do is send me a message 🤍

10/10/2025

I’m can’t believe it’s mid October and there are more flowers out than I had in August 😊

One more treatment left to do and then it’s the weekend, have a good one all 🤍

09/10/2025

🌿 So what is Remedial Massage? 🌿

When you think of “massage,” you might think of relaxation which is great and a huge part of what I do. But remedial massage takes things a step further.

✨ It combines relaxation with advanced techniques to:
* Ease muscular pain & tension
* Support injuries & recovery
* Improve movement & flexibility
* Reduce stress and calm the nervous system

It’s perfect for anyone who wants more than just “switching off”, it’s about helping your body feel and function better.

As part of my new Advanced Clinical Massage Therapy training, I’ll be introducing these techniques over the coming months… and I can’t wait to share more with you 🤍

06/10/2025

It’s been a year since my last course (the brain cells definitely needed dusting off 🤓) and I’ve just started training in Advanced Clinical Massage Therapy (ACMT) with the Jing Institute (one of the UK’s leading schools for advanced massage based in Brighton).

This is a year-long course and a big step for me as a therapist. It goes far beyond relaxation massage, focusing on helping people with pain, injuries, and long-term tension – while still being nurturing and deeply soothing.

I’m so excited to bring this knowledge into my treatments here at Renew Therapies. Over the next few weeks I’ll be sharing more about what this training involves, who it can help, and how you might be able to get involved too…

In the meantime, if you have any questions about this and whether it will help you or someone you know, do drop me a message 💬

05/10/2025

Messages like these make my day 🤍

A new client was referred to me by her daughter-in-law last week. She’d been having regular massages for years, but since her previous therapist moved away she hadn’t quite found anyone who could help in the same way.

After her first treatment, she left such a lovely review on Google and booked in her next few appointments, and then her daughter-in-law messaged to say she now has one very happy mother-in-law.

Stories like this mean so much, when someone recomends me to friends\family\colleagues, it’s the biggest compliment I could receive 💆‍♀️🤍

If you know someone who could use a bit of tension relief, rest, or reset time pass my name on - personal recommendations truly help small businesses like mine thrive 💕

03/10/2025

🌿 New Hours at Renew Therapies 🌿

I’ve updated my opening times, here’s when you can now book in:

Mon - 10am to 8pm
Tue - 10am to 7pm
Wed - closed
Thu - 9.30am to 5pm
Fri - 9.30am to 6pm
Sat - 10am to 4pm

Evening and Saturday spots are always the quickest to go, so if you’ve got a date in mind it’s best to get in early.

Send me a message if you want to book in.

And don’t forget, gift vouchers and treatment packages are also available if you fancy treating yourself or someone special 🤍

28/09/2025

I just love getting messages like this 🥰
This lovely client grabbed a cancellation slot on Friday for a 60-minute treatment at the end of a hectic week, and looks like it worked for her 😊

I’m also loving her organisation, if you’d like to secure your own bit of downtime before the Christmas rush, just drop me your preferred date, time & treatment and I’ll get you booked in 💕

18/09/2025

Do any of these sound familiar?

😴 You can’t sleep even when you’re exhausted
💆‍♀️ Stress is showing up in your body as aches, tension or overwhelm
🌸 Hormones are running the show
🌀 Digestion feels sluggish or unsettled
🔥 Menopause symptoms are making life harder than it needs to be

This is where reflexology can help.

It’s a gentle, but powerful therapy that can help you feel more like you again, providing physical and emotional benefits 🤍

📍 Reflexology available at my garden therapy space in Huntington Chester (45mins, £40)

Send me a DM if you have any questions about how this treatment might help you 🤍

16/09/2025

Just a little reminder that my prices will be increasing for any appointments booked from 1st October

Any appointments already booked will be at the current prices 🤍

15/09/2025

A little throwback to this time last year when I had just launched reflexology as a treatment

My camera roll was FULL of feet 👣 after completing my training (over 100 hours of case studies!) and I was learning just how powerful this therapy can be.

Since then, reflexology has become a large part of my work, helping you feel calmer, more balanced, and better able to cope with everything life throws at you.

It’s still amazing to me how much can be supported by working through the feet – from headaches to stress, digestion, sleep and more.

If you’re interested in giving it a try, send me a message and I'll happily answer any questions you may have about the treatment

Reflexology - available at my garden therapy space in Huntington, Chester 🤍

17/06/2025

☀️ Back to work after a few gorgeous days in the sun

Lloret de Mar, you didn’t disappoint - from stunning beaches, evening walks to soak up the views, people watching and drinking wine in old town squares… and a few rudely shaped waffles 😂

Looks like I brought the sunshine home with me too 😊

✨ I’ve got 2 appointments left in June if you need some time for yourself:
🗓 Tues 24th, 9.30am – 60 mins
🗓 Mon 30th, 3pm – up to 90 mins

Send me a message if you’d like to book one 🤍

Address

Chester

Opening Hours

Monday	10am - 7pm
Wednesday	5pm - 8pm
Thursday	10am - 8pm
Friday	10am - 6pm
Saturday	11am - 4pm

Telephone

+447951201966

Website

http://renewtherapies.bio.link/

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