01/02/2026
✨ Midwinter Full Moon Retreat✨
A beautifully nourishing afternoon of slowing down and tuning in 🤍
We began with Yang–Yin yoga, moving through a warming, steady flow before softening into longer-held yin shapes — creating space in the body and a sense of quiet within.
We then shared delicious Ayurvedic food, grounding and comforting, a reminder that nourishment is part of the practice too.
As we gathered in the lead-up to tonight’s Full Moon, we settled into Yoga Nidra and a sound bath, allowing the vibrations — alongside deeply relaxing head massages — to support rest, reflection and gentle preparation for the lunar energy ahead.
To close, each guest was gifted a piece of rose quartz and palo santo to take home — small symbols of love, intention and ritual, and an invitation to continue the practice beyond the mat as the full moon rises 🌕
Thank you for showing up with such openness and presence. May this sense of softness, care and connection stay with you through the days ahead. 🤍
