Soul Space Guidance

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Soul Space Guidance

Here to help you find your true potential, life path, fulfilment, healing, health & happiness. I'm here to take you from where you are to where you want to be.
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I'm here to inspire and support you to reach your true potential. I'm here to transform your life into the life you want. To help you find your purpose. Your path. Using a variety of proven techniques to build new and healthy habits, releasing old trauma's that keep you from pursuing your dreams, address your anxieties, fears and doubts head on by rewiring how you think. Then we uncover your desires, dreams and destiny. Together we built a roadmap to your happiness. I use a combination of mindfulness, yogic knowledge, ayurveda and shamanism. Intrigued? Book your free initial consultation now.

02/01/2026

January can feel raw — and that’s not something to rush through.

If you’re craving softer support, nervous-system safety, and guidance that meets you where you are, my 1:1 coaching and healing spaces are open this month.

From gentle Soul Reset sessions, to ongoing support through my Healing Sanctuary Membership, to deeper transformational coaching — there’s space for you here.

Sessions can be online or in Chester from .chester

Link in bio to explore, or DM me if you’d like help choosing 🤍

29/12/2025

I recorded this on Christmas Day.
A day that can be full of love… and also full of old wounds.

For me, Christmas has a way of bringing things to the surface — memories, emotions, patterns that don’t always make sense unless you’ve lived them. I didn’t post this then. I needed to sit with it first. To breathe. To tend to myself.

But I’m sharing it now, because I know I’m not the only one who finds this time of year complicated.

If this resonates, let it be a reminder: nothing is wrong with you. Trauma doesn’t follow calendars, and healing isn’t linear. Sometimes the most courageous thing we can do is tell the truth — gently, honestly, in our own time.

This is me doing that 🤍

20/12/2025

⸻

Returning to my homelands and my parents always stirs something deep in me.
It’s never just a visit — it’s a remembering.

They were in a way my greatest mentors
and my greatest tormentors.
Both truths live side by side.

I go with mixed emotions.
Love, grief, gratitude, resistance, tenderness.
Old patterns whisper. Old wounds ache.
And yet… there is also reverence.

Because this is my lineage.
My blood. My roots.
And despite the difficulty, I honour that connection.

I am here to break cycles — not deny where I came from.
To transform what was passed down, not reject it.
To hold compassion without bypassing truth.

Without my past, I wouldn’t have the depth I carry today.
I wouldn’t do the work I do.
I wouldn’t understand healing the way I do.

This visit isn’t about going backwards.
It’s about standing firmly in who I’ve become
and meeting my origins with awareness, boundaries, and grace.

Honouring the past.
Choosing a different future.

🤍

18/11/2025

As the wheel of the year turns towards the deep stillness of winter, this Women’s Circle invites you to pause, reflect, and replenish. Together, in Warrington Museum’s beautiful Large Art Gallery, we’ll gather in community to honour this introspective season of release and renewal.
This nurturing morning will include:
Meditation to ground your energy and invite stillness
Gentle Breathwork to soothe the nervous system and open the heart
Journaling with prompts to explore your inner landscape
Sharing Circle to connect with other women in a safe, supportive space
You’re encouraged to bring:
• A journal and pen
• A cushion or something comfortable to sit on
• A yoga mat or blanket (we’ll be lying down for parts of the session)
• An open heart and a willingness to slow down
This circle is suitable for all women, whether you’ve joined circles before or this is your first. It’s a beautiful opportunity to nurture yourself, deepen self-awareness, and connect with like-minded women as the year begins to draw inward.

We ask that if you book a space on one of these heavily discounted sessions you try to make it on the day.
Book your space through culturewarrington.org

10/11/2025

11:11 Portal Meditation & Journaling Circle ✨

Join Mo online for a powerful evening under the energy of the 11:11 portal — a gateway for alignment, activation, and stepping into higher consciousness.

This gentle one-hour session offers space to pause and connect with your inner light as we move through meditation, reflection, and journaling. Together, we’ll explore the energy of new beginnings, clarity, and trust in the path ahead.

You’ll be guided through:
🌬 A grounding meditation to centre and open your energy
🕯 A visualisation to step through the 11:11 portal
🪞 Reflective journaling prompts to integrate insights
💫 Optional sharing and closing reflection

Come as you are — in your PJs, wrapped in a blanket, or with your journal in bed.

Date: Monday 11th November
Time: 8:00–9:00 PM
Location: Online via Google Meet
Price: £11 (£8 for Soul Space members)
Facilitator: Mo — yoga teacher, women’s facilitator & holistic life coach

✨ A calm hour to realign, release, and remember your power.

01/01/2025

✨ Happy New Year! ✨

As we step into a brand-new chapter, let’s take a moment to reflect on the year past—the lessons learned, the challenges overcome, and the growth we’ve experienced. 🌿

2025 is a blank canvas, ready for us to paint with our dreams, intentions, and purpose. What seeds will you plant this year? 🌱

Here’s to stepping into this year with courage, clarity, and self-compassion. Remember: You are capable, you are resilient, and you are worthy of every beautiful thing this year has to offer.

Let’s make it a year of alignment, healing, and transformation. 💫

What are your intentions or goals for 2025? Share them below—I’d love to cheer you on!

And if you’d like to go deep on your intentions, I’m running a workshop this Sunday at my studio .chester in Chester.

With love,
Mocoaching

11/10/2024

Head over to our website to book yourself in for a free taster session on our opening weekend!! Book on via www.soulspacechester.com 🙏🏻

Besides tasters there’ll be meet and greets with our teachers, good vibes, good tunes, drinks and nibbles.

Like I mentioned in earlier posts, I want to create a welcoming community. We come together not just to get strong and flexi, but also to share, heal and grow.

Please share with whomever comes to mind when you see this. The more, the merrier!

Can’t wait to welcome you in 🧡🧡 Mo x

Find us just above

Address

Upper Northgate Street
Chester
CH14EE

Telephone

+447754153059

Website

http://soulspacechester.com/, https://linktr.ee/soulpath.coaching

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