Vitality Chiropractic Chester

Vitality Chiropractic Chester Family-centred chiropractic clinic in Chester, supporting babies, children, pregnancy, and adults.

We offer personalised care using a variety of gentle chiropractic techniques, with a strong focus on wellbeing, movement, and informed choice. Hi, I’m Laetitia (Lili), a chiropractor and the founder of Vitality Chiropractic Chester. With a special interest in women’s health, pregnancy, and chiropractic care for babies and children, I am passionate about helping families achieve better health and w

ellbeing through gentle, effective care. I have undertaken further training in chiropractic for babies, pregnancy, and the Webster Technique, allowing me to support women throughout pregnancy and postpartum, as well as newborns and growing children. My approach is always patient-centred, ensuring that care is tailored to each individual’s needs. At Vitality Chiropractic Chester, my mission is to create a warm, welcoming space where patients of all ages feel supported on their journey to better health. Whether you’re looking for chiropractic care during pregnancy, support for your baby, or relief from everyday aches and pains, I’m here to help. When I’m not in the clinic, I love spending time with my husband, Jack, and our children, enjoying the beautiful surroundings of Chester. If you’d like to learn more or book an appointment, feel free to get in touch—I’d love to help!

Becoming a parent comes with so many unknowns, especially in those early newborn weeks 🤍“We visited Lili with our newbor...
05/05/2026

Becoming a parent comes with so many unknowns, especially in those early newborn weeks 🤍

“We visited Lili with our newborn daughter… I wasn’t sure what to expect but Lili is very knowledgeable and so gentle with baby. We continued with the movements she showed us and over a couple of weeks the issues with wind lessened significantly and baby’s latch improved to the point I didn’t need the shields anymore.”

This reflects one family’s experience and outcomes can vary.

Every baby is different, and our role is simply to support you and your little one with gentle care, time, and guidance you can continue at home 🌿

If you’re feeling unsure, you’re not alone and you’re always welcome to ask questions before booking.

We hope everyone is enjoying the bank holiday weekend, a gentle reminder that we are closed tomorrow, but back open as u...
03/05/2026

We hope everyone is enjoying the bank holiday weekend, a gentle reminder that we are closed tomorrow, but back open as usual from Tuesday.

If you need us, you can still book online anytime 💻
Otherwise, we look forward to seeing you back in clinic soon.

Have a restful end to the weekend 🤍

May is National Walking Month, led by walking charity Living Streets This year’s focus encourages women to taking time...
02/05/2026

May is National Walking Month, led by walking charity Living Streets
This year’s focus encourages women to taking time each day to get outside and walk for their own wellbeing.
Women often juggle multiple responsibilities — from school runs to caregiving and errands all in one trip. This is a reminder to take a walk just for you.
Walking is simple, free, and accessible and it can support:
- General physical health
- Mood and stress management
- Everyday movement and mobility
Even 20 minutes a day can make a difference.

Living Streets have created 20 easy tips to help you get started, plus a checklist to keep you motivated:
https://www.livingstreets.org.uk/get-involved/national-walking-month/try20-tips/
At Vitality chiropractic, we support people of all ages — including during pregnancy and postnatal recovery — to stay active and move comfortably.
If movement has been feeling difficult or uncomfortable, it may be worth getting it checked.

Lili & Emma enjoyed some lovely family time over Easter 🐣…and now we’re back in clinic doing what we love 🤍Now we’d love...
01/05/2026

Lili & Emma enjoyed some lovely family time over Easter 🐣
…and now we’re back in clinic doing what we love 🤍

Now we’d love to hear from you…

If you could ask a chiropractor anything what would it be?

👇 Pop your questions below
(No question is too small or too “silly”, we really have heard it all!)

Whether you’re:
• Pregnant or recently postpartum
• Wondering about your baby or child’s development
• Dealing with everyday aches & pains
• Sitting at a desk all day
• Trying to stay active without discomfort

We’re here to help guide you.

We’ll be answering your questions in some upcoming posts 💬

And if you know someone who’s always saying
“my back/neck/shoulders feel tight…”
tag them below 👇

Have you heard of the McTimoney technique?It’s a gentle chiropractic approach using light and precise adjustments. Many ...
01/04/2026

Have you heard of the McTimoney technique?

It’s a gentle chiropractic approach using light and precise adjustments. Many people prefer this style of care when they are looking for a softer, low-force option.

At Vitality Chiropractic Chester, we tailor our approach to each individual. There isn’t a “one size fits all”.

Emma offers McTimoney as one of the techniques available in clinic, particularly for adults who feel more comfortable with a gentler approach.

If you’re unsure what type of care is right for you, we’re always happy to talk you through your options.

📅 Appointments available
🔗 Book via the link in bio

Chiropractic care is a regulated healthcare profession. Individual experiences may vary.

As we head into the Easter holidays, just a little update from the clinic 📅 Easter opening hours:We’ll be running on lim...
27/03/2026

As we head into the Easter holidays, just a little update from the clinic

📅 Easter opening hours:
We’ll be running on limited hours over the holiday period:
• Good Friday (3rd April) – Fully booked
• Easter Weekend – Closed
• Easter Monday (6th April) – Closed
• Surrounding days – Limited availability

Appointments are already filling up quickly, so if you were thinking of booking, we’d recommend planning ahead.

✨ Whether you’re keeping active with the family, travelling, or simply taking a well-deserved rest — take care of yourself this Easter.

If you need us, we’re here (just with a slightly lighter schedule!).

👉 Book online anytime via the link in bio

Pregnancy brings so many changes to your body — some amazing, some a little more uncomfortable 🤍At Vitality Chiropractic...
25/03/2026

Pregnancy brings so many changes to your body — some amazing, some a little more uncomfortable 🤍

At Vitality Chiropractic Chester, we offer gentle, tailored care during pregnancy, including the Webster Technique.

This approach focuses on supporting how your body adapts — especially around the pelvis — so you can feel more comfortable as your pregnancy progresses.

Every visit is adapted to you, your body, and your stage of pregnancy.

If you’re wondering whether chiropractic care could support you during this time, feel free to reach out 🤍

👉 Book online or message us





Chiropractic care aims to support comfort and function during pregnancy. It is not a substitute for medical care. If you have any concerns, please consult your GP or midwife.

Have you found us yet? 📍We’re tucked away in a quiet, easy-to-access spot in Chester — but once you know where we are, y...
23/03/2026

Have you found us yet? 📍

We’re tucked away in a quiet, easy-to-access spot in Chester — but once you know where we are, you’ll see how simple it is to get here 🤍

✔️ Ground floor clinic (step-free access)
✔️ Free parking right outside
✔️ Calm, spacious waiting area
✔️ Family-friendly environment

Whether you’re visiting for yourself, during pregnancy, or with your little one — we’ve created a space that feels welcoming from the moment you arrive.

📍 You’ll find us at:
Marcher House, Sealand Road, Chester

If you’re unsure how to find us, feel free to message — we’re always happy to help 😊

One of the things I love most about what I do is caring for the whole family 💛This lovely mum initially came in for her ...
20/03/2026

One of the things I love most about what I do is caring for the whole family 💛

This lovely mum initially came in for her baby, but we also took the time to check in on her — because your wellbeing matters just as much.

Pregnancy, birth, and those early months can take a lot out of your body. Sometimes, mums don’t realise how much support they might need too.

At Vitality Chiropractic Chester, we always take a gentle, individual approach — whether it’s for your baby, yourself, or both 🤱

If you’ve been thinking about getting checked, you’re always welcome to reach out or ask questions before booking.

📅 Book online or send us a message — we’re happy to help guide you.

Starting somewhere new can feel overwhelming… so we’ve made it simple 🤍At Vitality Chiropractic Chester, your first visi...
18/03/2026

Starting somewhere new can feel overwhelming… so we’ve made it simple 🤍

At Vitality Chiropractic Chester, your first visit is all about understanding you, your body, and your goals.

From your initial consultation to your report of findings, everything is explained clearly so you can make informed decisions about your care.

✔️ No pressure
✔️ Just personalised, patient-centred care

Whether you're coming in for yourself, during pregnancy, or for your baby — you're in safe hands.

📍 Based in Chester
📅 Book online or get in touch to chat

We’ve designed our clinic with everyone in mind.At Vitality Chiropractic Chester, we welcome babies, children, pregnant ...
16/03/2026

We’ve designed our clinic with everyone in mind.

At Vitality Chiropractic Chester, we welcome babies, children, pregnant women and adults looking for natural, hands-on care.

Our clinic is based in a bungalow setting, making it easy to access for families, prams and wheelchair users.
You’ll also find a spacious waiting area and free parking on site to make your visit as comfortable as possible.

Because feeling relaxed and supported is an important part of your care journey.

📍 Chester
📅 Appointments available
🔗 Book online via the link in bio

Happy Mother’s Day to all the incredible mums and caregivers 🌸To the mums running on little sleep, the mums-to-be prepar...
15/03/2026

Happy Mother’s Day to all the incredible mums and caregivers 🌸

To the mums running on little sleep, the mums-to-be preparing for their new journey, the grandmothers sharing their wisdom, the step-mums and caregivers who nurture children with love.

We are also thinking of the women whose children are no longer with them, and those who hope to become mothers one day.

However this day feels for you, please know you are held in our thoughts today.

— Vitality Chiropractic Chester


Address

1 Marcher House
Chester
CH16BS

Opening Hours

Monday 8am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 3:30pm
Saturday 9am - 1pm

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