http://www.instagram.com/reviveandthriveretreat, http://www.reviveandthriveretreat.com/

Revive and Thrive Retreat, Lloyd's Meadow Glamping, Delamere Road, Chester (2025)

12/08/2025

Who else would want to spend a day relaxing here 🙋‍♀️🙋‍♀️

There's 2 spots remaining at my upcoming day retreat on the 21st September 😍

You will spend the day resting, relaxing and reconnecting back to yourself ✨️

Surrounded by like-minded women who will love and support you to be fully seen, heard and understood 🙏🥰

You will leave feeling calm, confident and clear on how to show up as the best version of you from the retreat and beyond 😘

📅 21st September 2025
🏕 Lloyds Meadow Glamping, Mouldsworth, Cheshire
🥗 Plant based lunch and drinks provided

To book go to the website or feel free so message me 📲

11/07/2025

😱 What if everything you thought about self care was wrong? 😱

Self care is more than just bubble baths and candles 🛀🏼🕯 (although these are lovely aspects of it)

It is actually proven that practicing self care regularly improves your overall health, mental wellbeing and reduces feelings of stress and overwhelm. 😌

The act of self care teaches your brain that you see yourself as someone important and valuable 😎

As a result this boosts your self confidence, self esteem, gives you clarity and improves your focus so that you are more easily able to reach your goals 🤩

Without stress, overwhelm or exhaustion 😘

How nice does that sound!?

If you imagine your car... 🚗

You spend a lot of money on a paint job and fancy lights 🎨

THE RESULT? 🟰

It will look bright and beautiful ✨😍

But... if you ignore the check engine light. never top up the oil and forget to give the breaks some TLC, then sooner or later, your car will break down 💁‍♀️🤦‍♀️

Your body works in the same way 😉

If you don't look after the insides (ie. your mind/brain) 🥰 then your body will let you know about it in the form of illness or even burn out.

Dis-ease is the result of you ignoring your body's needs 🙏

So you need MORE than just the surface level self care rituals (bubble baths etc.)

It goes much DEEPER than that 🫶

A few things you can do to up your self care game are:

🧘‍♀️Meditation
📔Journalling
Work with a coach or a therapist to help you heal from past trauma
🙅‍♀️Practice forgiveness of yourself for past mistakes and forgive others (it will help you feel much lighter and happier)
💆‍♀️Practice mindfulness
🧐Be mindful of who you spend your time with (do they lift you up or drag you down?)

Let me know in the comments what self care you are going to implement in your day/week 👇

07/07/2025

The REAL reason you are exhausted isn't what you think 🧐

You've tried the self-care rituals, the step by step guides, the morning routines 😵‍💫

❌ But nothing sticks ❌

and you?

you feel more exhausted than ever, because you are adding another 'to-do' to that list

🤯 What if I told you it doesn't have to be this way? 🤯

Self care has it's place...

but it goes MUCH deeper than that 💛

What you truly need is to cultivate true self LOVE 🥰🥰

This is the ability to truly look after yourself and do the things that are for your highest good, without the stress, overhwelm or exhaustion 🙏

The result?

🤩A happier, healthier you

🤩energy, excitement

🤩 Your zest to actually LIVE life again

Sound like whsat you NEED? 😎😏

👇 Then join us at the upcoming Enrich & Thrive to learn how to do exactly this 👇

Send me a DM 📲or book here: https://www.reviveandthriveretreat.com/septemberretreat

02/07/2025

🤩😍 IT'S BACK AGAIN 😍🤩

After the success of the last September day retreat, I have decided to do another one this year 🥰

This time, we will be focusing on building connections, clarity and confidence 💪

You will have the opportunity to take a few hours out of the day for yourself, away from the demands of your day to day life (no partners, kids, or bosses distracting you from doing the things YOU want to do 😜)

Enjoy being surrounded by like-minded women, in a loving, safe and supportive environment 🫶

Where you feel safe to be who your TRULY are, not who 'they' say you should be 😘

We will be getting clear on what has been keeping you feeling stuck and how to move forward with ease ✨

You will also be letting go of the things that have been causing you to procrastinate or stay in the good old comfort zone 😉 making all the excuses as to why you are not where you wanna be, YET 😎

By reconnecting back to yourself, embracing your inner strength and utilising the power and support of nature and the women beside you 👯‍♀️

You will rediscover the version of you that you were meant to BE 🧡

We have limited spots remaining, as I like to keep the group intimate 🙏

⛺️Lloyds Meadow Glamping
📆21st september 25
⏱10am -4pm
🥗Lunch and snacks provided

£99pp investment, payment plans available 🫶

To join, send me a message or go to my website: https://www.reviveandthriveretreat.com/septemberretreat

29/01/2025

This is controversial, but as a love coach I don't believe in celebrating valentine's day 😜

Now, I know what you're thinking, valentine's is the day of LOVE😍

But the thing for me is....

💝 Valentine’s Day is just another day 💝

Designed to make you feel s**t about how single you are or how boring your relationship is compared that 'loved up' couple on IG 🧐

To me it is just another commercialised day, encouraging you to overspend to try and feel better about yourself and your relationship 🤷‍♀️

When really all that happens is, it makes you feel more empty and unfulfilled than ever 😒

This year, we are changing that because you deserve MORE 🤩

You don't need to spend £££s on flowers that are going to die, or pointless stuff you will never use (hello love heart shaped everything) 🤣

It’s time to focus on what truly matters—YOU 😘

This year we are celebrating GALentines - Celebrate the day of love with other like minded women, who want to heal, learn and grow together 🥰

✨✨ Join Enrich & Thrive -the self love retreat ✨✨

To experience a transformation, build your self confidence, heal from within, and learn to create deep & meaningful connections that last 🫶

This is your chance to escape the noise, reconnect with yourself, and discover a deeper sense of purpose, joy and LOVE🙏

As a Valentine’s gift to yourself, use the code LOVE22 at checkout to save £22 🥳

Spaces are limited, so be quick 💋

The retreat will be held on Saturday 15th February at Kelsall Wellbeing Hub 💓

💌 Message me for more info or go to my website to book 💌

17/01/2025

😍 😍 Wanna spice up YOUR love life?? 😍 😍

Then join us this GALentine's weekend for a day focused on LOVE, passion and connection 🥰

Whether you are single or in a relationship, or somewhere in between, this retreat is created for you 🙏

You will learn to attract:

💗MORE love
💗MORE joy
💗MORE passion
💗MORE connection

in your day to day life, so that you feel more confident, empowered and attractive again 😘😘

Not only will this retreat add more passion and connection to your love life 😎

You will learn to love yourself more so that you can show up as the best version of you, and you will become the partner of your dreams 🫶

Hosted by Nic and Philippa (Reiki Enriched).

The details:
📆Saturday 15th February 2025
🏡 Manley Village hall (near Chester) 1926 Tarvin Rd, Frodsham WA6 9EL
💳£88pp (or bring a friend and save £22pp code: LOVE22)
🕘10am-2pm

Come and celebrate this galentine's with like minded women and leave feeling more empowered, confident and loved 🥰

To sign up go here: https://www.reviveandthriveretreat.com/enrich-thrive-self-love-retreat

As always, feel free to message us if you have any questions 📩

14/01/2025

😱 You’re NOT sick of the “New Year, New Me” narrative 😱

You’re actually tired of feeling like you set out with all these amazing goals and intentions 👀

But they feel unachievable, unreachable or overwhelming 😨

So you start to give up before you even get started 🙈

Then it’s like ’what’s even the point’ right?🤷‍♀️

It’s not your fault, we’ve all been there

You can have ALL of the motivation in the world

But that can fade easily

There’s so much pressure to do ALL of the things

❌ And that my love, just isn’t realistic, sustainable or healthy ❌

I used to be the same as you, each year I would set out to: quit eating chocolate, lose weight, quit sugar and generally be superhuman

But without being clear on what that looked like, or how I would even get there, it didn’t happen and I didn’t get very far

After every time I set these goals, I would be sat there eating chocolate on January 2nd, full of regret and anger at myself for ’failing’ again

And I don’t want you to feel the same this year as well

Like me, what you NEED to learn is the tools, clarity and step by steps on the HOW you are going to achieve the things you want to achieve 🤩

You can continue doing what you do every year, and seeing the same results 😬 (like I used to)

Or, you can seek support and FINALLY start to see the changes you have been wanting to see for months or even YEARS 🎉🎉

Sound good?

💫 Then Enrich & Thrive is the place for you 💫

You will learn:

💛To get clear on what your desires TRULY are (not what you think they SHOULD be)
💛How to trust your journey and that things take time
💛How to grow and keep moving forward when things aren’t going your way
💛How to set achievable goals and have the tools to actually make them a reality

And luckily for you, because the snow made us reschedule, we are opening up an extra 2 spots for those who know they NEED it 🥳

Maybe 2025 hasn’t quite started how you’d like,

NOW is your chance to turn it around 🙌

Let’s get you back on track to make this your BEST year yet 😎🎉

COMMENT ‘ME’ IF THIS IS YOU and I will message you more info 📩

01/01/2025

🎉🥂 HAPPY NEW YEAR 🥂🎉

May 2025 be full of love, joy and abundance 😍

I'm so excited for all the amazing things that are coming up this year 🥳

Hope to share some of them with you 😘

What are you most looking forward to this year? Let me know below 👇

Love Nic 🍑 xx

25/12/2024

🎄🎄 MERRY CHRISTMAS 🎄🎄

To all of those who celebrate 🥂

I hope you all have a day full of joy, warmth and surrounded by loved ones🥰

Sending love to anyone who is struggling this holiday season, I know it can bring up a lot of grief, overwhelm and stress 🙏

Gentle reminder that it's ok to take some time out for you even today 😘

If you are struggling or feeling lonely today, (or any day) please do reach out, my DMs are always open 💌

🫶🫶 Sending you all so much love 🫶🫶

22/12/2024

🤩🌸 Step Into Your Power with the Enrich & Thrive Day Retreat 🌸🤩

2025 is your year to thrive if you let it 😘

If 2024 didn’t quite go the way you planned, now is the perfect time to reset, recharge, and step into your full potential 🫶

Join me and the incredible Philippa from on January 5th, 2025, for Enrich & Thrive, a transformative day retreat designed to help you set powerful intentions, realign your energy, and create a vision for the year ahead.

✨ The Power of Intention Setting
Intention setting is more than just wishing for something to happen – it’s a mindful practice of clarifying your desires and committing to them. By focusing your energy and writing down your intentions, you create a roadmap for your goals and open yourself to opportunities.

💡 Did you know? Studies show that people who write down their intentions and goals are 42% more likely to achieve them!

🌟 What You’ll Gain from the Retreat:

1️⃣ Clarity: Reflect on 2024 and identify what you want to create in 2025.
2️⃣ Empowerment: Learn how to set intentions that align with your true desires.
3️⃣ Healing Energy: Enjoy calming practices, including Reiki and mindfulness, to release what’s holding you back.
4️⃣ Connection: Share the experience with a supportive group of like-minded women.
5️⃣ Momentum: Walk away with a clear plan and the confidence to make 2025 your best year yet and achieve your goals

The info:

📅 Date: January 5th, 2025
📍Ashton & Mouldsworth Village Hall, Mouldsworth, Chester, CH3 8BG
💸Only £88pp

Enrich & Thrive is your space to grow, heal, and manifest your dreams for the year ahead.

💌 Spaces are limited, so message me now to reserve your spot or click the 🔗in b i o

Let’s set your intentions and light the way for a magical, fulfilling 2025🌸

16/11/2024

🌸😍🩷 Are you looking for a weeken of REST, RELAXATION & REJUVENATION? 🌸😍🩷

Revive & Thrive is a women's only self love and wellness retreat with a focus on empowering YOU to feel like the best version of yourself. 🥰

We will be doing group workshops focused on self love, confidence and intention setting 🫶

Plus yoga, meditation, reiki healing and MORE 🙏

Hosted in the heart of Cheshire, UK (near Chester) it is a 3 night, all inclusive (plant based), luxury glamping retreat. 🍃🌼

Comment below if you'd like more info, or check out our website

14/11/2024

😍 Here are some lovely reviews from the first ever Revive & Thrive Day Retreat 😍

I absolutely LOVED hosting this for such an incredible group of women, and it is so lovely to hear that they got so much out of it 🥰

I'm thinking of potentially doing a New Year Reset Retreat, who'd be interested? 🫶

Let me know below 👇

Revive and Thrive Retreat

12/08/2025

11/07/2025

07/07/2025

02/07/2025

29/01/2025

17/01/2025

14/01/2025

01/01/2025

25/12/2024

22/12/2024

16/11/2024

14/11/2024

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