Beyond Thought - The secret to mind & emotions

29/12/2025

As we step forward…away from all that was 2025 and the past 9 year cycle and into the new that 2026 has to offer - what a perfect time to immerse in a short course to let go and break free from old patterns.

This is an important time to know exactly what you are going to leave behind so you can step into the life you deserve living as your truest highest most authentic self.

It’s your time now and you know you have the power to choose …. And now you choose only that which serves you best!

You have the power to
You always have
And you always will 🪩

Join me on for my newest course and other free tracks 💫











Click here to begin your ‘letting go’ journey 💫💫💫

https://insig.ht/g7df9fpAuZb

Check out links in bio 🪩

29/12/2025

Many approaches focus on analysing problems or managing symptoms.

My coaching is different.

Restore & Rise is a faith-rooted, insight-led space where we don’t fix or analyse —
we create safety for deeper understanding to arise.

When insight shifts, change follows naturally.

This work complements therapy but doesn’t replace it.
It’s coaching for women ready to move forward with clarity, confidence, and calm.

28/12/2025

You don’t experience life as it is.
You experience life through thought.

And when thought shifts…
everything feels different.

✨ More calm
✨ Less overwhelm
✨ Clearer decisions
✨ A deeper sense of trust in yourself

This is exactly what we explore inside
Restore & Rise — a gentle, guided journey to help you reconnect with clarity, confidence, and calm from the inside out.

Next year - choose to see life differently 🪩🪩🪩

24/12/2025

Wishing you all a very merry Christmas…. May it be all you hope for and more ✨

And no matter what the experience … look for the magic and the glimmers 🪩🪩🪩

Much love and here’s to all the adventures waiting for us in 2026 💫💫💫

29/11/2025

24/11/2025

The Secrets of the Bible
How to have Faith & Flow
Finding glimmers in each day
They’re always there - you just have to notice them
And here’s one for you:
You…are loved more than you could ever imagine…..
And guess what…. Your soul…you spirit…. Already knows this is truth 🥰






🪩

15/11/2025

Have a daily inspiring ritual that reminds you to look for the good in each day …. And see how it changes your way!
Today’s I’ve been inspired by my daily reading!
Not only a reminder but a confirmation of an insight had this week!
and a complete 360 turning point in how I look to the world and my experience !

‘Note the words ‘She will have whatever She says’. So, each day look in the mirror and say, ‘Good morning you blessed, strong, secure, confident, highly favoured child of God.’ In other words, speak ‘life’.’ Aaaaamen to that! (UCB 15/11/25)

13/09/2025

Love is the answer:

To health
To happiness
To healing
To peace
To clarity
To communication
To understanding
To liberation
To freedom

Show Love yourself first…. Bring yourself to that place of peace and watch life from that place of presence….. it’s beautiful . The way to get there is through stillness …. Becoming present ….. and we become present through the breath ….. breathing in deeply through the nose into the belly and out through the mouth ….. breathe as you were born to breathe ….. and in the calmness comes clarity and freedom and the most beautiful uplifting feeling of love….. trust me it works 🪩🪩🪩🪩 💫💫💫