Maitrī Wellbeing

Maitrī Wellbeing What will we do in this class? Classes include physical practice (asana), breath work (pranayama), meditation and relaxation.

This class is suitable for all experience levels, including beginners, and offers a chance to learn yoga postures and practices in a supportive and friendly environment. What to bring…
Please bring your own mat. You may wish to bring some water or a drink. It’s also advisable to bring a blanket or jumper/warm layers for relaxation (especially in the winter months).

Mixed ability Hatha yoga Tuesdays 19.00-20.30The athlete factory Hare Lane ChesterCome and join us, find some release an...
27/01/2025

Mixed ability Hatha yoga Tuesdays 19.00-20.30
The athlete factory Hare Lane Chester
Come and join us, find some release and peace from the chaos of daily life.....with asana, pranayama, meditation and relaxation, all welcome
please phone, message or email for further details

Happy New Year to allClasses restart Tuesday 7th January (weather permitting!)at our new venue in the Athlete Factory, H...
03/01/2025

Happy New Year to all
Classes restart Tuesday 7th January (weather permitting!)at our new venue in the Athlete Factory, Hare Lane Chester, 7-8.30 all welcome, come join us for a chakra re-alignment practice, with asana, mudra, mantra, breathwork and meditation and relaxation to balance and harmonise your energy and well-being. Space limited so please book by contacting, using phone number or Whatsapp, look forward to seeing you on your mats🙏

Come and join us for a beautiful mindful practice, connect to the subtle body, the breath, build greater stability and f...
21/03/2024

Come and join us for a beautiful mindful practice, connect to the subtle body, the breath, build greater stability and flexibility, strength and resilience
"Yoga is the journey of the self, to the self, through the self" Bhagavad Gita"
So, come, start your journey, it only takes the first step........

Address

The Athlete Factory, Hare Lane
Chester
CH37DB

Opening Hours

Monday 7pm - 9pm
Tuesday 9am - 8pm
Wednesday 7pm - 9pm
Thursday 7pm - 9pm
Friday 9am - 8pm

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