Elspeth Rose Therapies

Elspeth Rose Therapies ​My name is Elspeth and I am highly experienced, professional holistic therapist based 5 minutes from Chester city centre with onsite parking

​I’m Elspeth, an experienced holistic therapist based just five minutes from Chester city centre, with convenient on-site parking. I offer a wide range of treatments including reflexology, Indian head massage, holistic facials, and specialised massage therapies such as sports, deep tissue, and pregnancy massage. My aim is to provide a calm, welcoming space where you can unwind, rebalance, and feel fully restored. I am fully insured and a registered member of the Federation of Holistic Therapists, which means I can provide invoices for treatments covered by private health insurance.

Growing a baby is amazing… but it can also be exhausting!If you’re in your second or third trimester and feeling sore, t...
17/02/2026

Growing a baby is amazing… but it can also be exhausting!

If you’re in your second or third trimester and feeling sore, tight, or run-down, my pregnancy treatments are thoughtfully designed with your comfort, safety, and wellbeing in mind.

Choose from:

• Side-lying pregnancy massage for complete comfort and support
• Pregnancy-safe reflexology for deep relaxation and to help prepare the body for childbirth

Why book a pregnancy treatment?

• Helps relieve muscle tension and aches
• Supports circulation and reduces swelling
• Calms the nervous system
• Encourages deeper rest and better sleep
• Gives you precious time to reconnect with your body and baby

If you’re pregnant — or have a friend who is — this is the perfect little treat

For more details visit my website:
https://elspethrosetherapies.co.uk

Or book directly online:
https://ElspethRose.as.me

Sports / Deep Tissue Massage – 60 mins | £50Feeling tight, achy or run-down from training, work, or everyday life? A Spo...
02/02/2026

Sports / Deep Tissue Massage – 60 mins | £50

Feeling tight, achy or run-down from training, work, or everyday life? A Sports / Deep Tissue Massage is designed to get deep into the muscles to release tension and restore movement.

Benefits include:
Relieves muscle tightness and knots
Helps reduce pain and stiffness
Improves mobility and flexibility
Supports injury prevention and recovery
Boosts circulation and speeds up healing
Helps you feel looser, lighter and more balanced

This treatment isn’t just for athletes — it’s perfect if you:
• Sit at a desk
• Train regularly
• Carry stress in your shoulders, back or hips
• Want long-lasting relief, not just relaxation

For more details visit my website:
https://elspethrosetherapies.co.uk

Or book directly online:
https://ElspethRose.as.me/

❤️ Valentine’s Gift Vouchers Available ❤️Looking for a thoughtful and meaningful Valentine’s gift?My gift vouchers offer...
02/02/2026

❤️ Valentine’s Gift Vouchers Available ❤️

Looking for a thoughtful and meaningful Valentine’s gift?
My gift vouchers offer the perfect opportunity to relax, unwind and focus on wellbeing.

Ideal for anyone in need of rest, recovery or a little self-care, vouchers can be used towards a range of massage and holistic treatments.

Please message me to purchase or for more information.

Winter Warmer Special – £50 | 60 Minutes Warm up this winter with a deeply relaxing 60-minute treatment including:- Full...
20/01/2026

Winter Warmer Special – £50 | 60 Minutes

Warm up this winter with a deeply relaxing 60-minute treatment including:

- Full body hot stone massage
- Indian head massage
- Facial massage

The ultimate winter treat to melt away tension and restore calm.

Limited time offer – book now!

For more details visit my website:
https://elspethrosetherapies.co.uk/specialoffers.html

Or book directly online:
https://ElspethRose.as.me/

Elspeth Rose Therapies
19/11/2025

Elspeth Rose Therapies

🏅 Huge congratulations to everyone who conquered the Chester Marathon, Delamere Forest Ultra Loop, and all the other Nor...
05/10/2025

🏅 Huge congratulations to everyone who conquered the Chester Marathon, Delamere Forest Ultra Loop, and all the other North West races this chilly, windy weekend! Amazing effort all round! 👏

Your hard work and dedication deserve some recovery time. Book a Sports Massage appointment in October and bring along your finisher’s medal to receive £5 off as my way of saying well done!

Soothe sore muscles and joints, speed up recovery, and get ready for your next challenge. 💪

Book your session today — your body will thank you!

https://ElspethRose.as.me/
www.elspethrosetherapies.co.uk

29/09/2025

Last minute appointments available:
Tues 30th 11am
Wed 1st 11am

🍂 Autumn Relax & Restore Package – £45 ( 60 minutes)As the days grow cooler, take time to nurture yourself and embrace t...
15/09/2025

🍂 Autumn Relax & Restore Package – £45 ( 60 minutes)

As the days grow cooler, take time to nurture yourself and embrace the cozy calm of autumn. Feel relaxed, centred, and renewed with this seasonal treat.

🌿 40-Minute Back & Shoulder Massage
Melt away stress and tension with a deeply soothing massage that eases stiffness, improves circulation, and leaves you feeling revitalised.

✨ Plus 20 Minutes of Your Choice:
• 💆‍♀️ Indian Head Massage – relieve headaches, reduce stress, and restore calm.
• 👣 Foot Reflexology – release foot fatigue, support balance, and enhance well-being.
• 🌸 Mini Facial – cleanse, hydrate, and refresh for a radiant glow.

For more details visit my website:
https://elspethrosetherapies.co.uk/specialoffers.html

Or book directly online:
https://ElspethRose.as.me/

08/04/2025

I have a couple of appointments now available for this week.
Click link in comments to book.

🎄✨ Give the Gift of Relaxation This Christmas! 🎁💆‍♀️Looking for the perfect gift for your loved ones and friends? A gift...
08/12/2024

🎄✨ Give the Gift of Relaxation This Christmas! 🎁💆‍♀️

Looking for the perfect gift for your loved ones and friends? A gift voucher from me is a thoughtful way to show you care. Treat them to the rejuvenating power of massage, reflexology, facials and more – a little slice of relaxation in the busy world.

✨ Final posting date: 17th December – order now to ensure your gift arrives in time!

Please message me to purchase your voucher and spread the festive cheer with the gift of well-being. 🎁🌟

www.elspethrosetherapies.co.uk
https://ElspethRose.as.me/

Address

39 Carrick Road
Chester
CH48AN

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 3pm

Telephone

+447766501112

Website

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Our Story

​My name is Elspeth and I am a professional holistic therapist based 5 minutes from Chester city centre with parking. I am fully qualified in reflexology (including advanced training with maternity and fertility), sports massage, deep tissue massage and hot stones massage.