What are the opening hours?

Monday 10:30am - 7:30pm Tuesday 10am - 7:30pm Wednesday 10:30am - 7:30pm Thursday 10am - 7:30pm Friday 10am - 6:30pm Saturday 11am - 3pm

Lifestyle Holistic Therapy

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Lifestyle Holistic Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifestyle Holistic Therapy, 24 Brooke Avenue, Upton, Chester.

LHT is an award winning oasis of calm and tranquility offering luxury facials, advanced facial treatments, body sculpting, holistic therapies and massage (lymphatic drainage, aromatherapy, oncology light touch, deep tissue and hot stones)

22/12/2025

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18/12/2025

🎄✨ Only 1 week until Christmas! ✨🎄 Still got a few gifts left to sort?

Our gift cards are the perfect last-minute option and can be tailored to any amount, treatment, or package, making them super easy and personal 💫

If you’re after something physical, our beautiful handwritten gift vouchers are available to pick up until the 23rd of December. They come presented in a gorgeous silver envelope, finished with a red ribbon ❤️

Short on time? We also offer e-gift cards that are quick, convenient, and sent straight to their inbox 📧

Easy gifting, zero stress ✨ Message us to grab yours before Christmas 🎄

16/12/2025

After all the Christmas indulgence, late nights, rich foods, and festive celebrations, it’s common to feel like your body needs a reset 🎄✨
 The stress of the holiday season can also take a toll on your hormones, increasing cortisol levels. When cortisol rises, your lymphatic system works overtime to clear excess waste, and prolonged stress can lead to increased inflammation, fluid retention, and that heavy, sluggish feeling.

Lymphatic drainage massage is a gentle yet effective way to support your body during this time.

It helps reduce bloating and puffiness, ease inflammation, improve circulation, support detoxification, and calm the nervous system - leaving you feeling lighter, balanced, and deeply relaxed. 💫

Start the new year right with a full-body reset. Give your lymphatic system the support it needs and step into the new year feeling refreshed, restored, and re-energized 💙💚

11/12/2025

✨ Skincare Stocking Stuffers for the Glow-Getter in Your Life ✨

Looking for the perfect gifts for the skincare lover in your life? We’ve got you covered with a gorgeous selection of goodies that will have everyone glowing into the new year…

🎁 MICROPOLISH FACE REJUVENATOR 50ML A fabulous treat for a skin refresh! This gentle exfoliator buffs away dead skin cells to reveal brighter, smoother, more radiant skin. A must-have for effortless glow.

👀 INSTANT RENEWAL EYE COMPLEX 15ML Say goodbye to tired eyes! This powerhouse formula targets eye bags, fine lines, puffiness and dark circles—perfect for anyone in need of a brightening boost.

🌿 ESSENTIALS SKINCARE DISCOVERY SET Ideal for those dipping their toes into skincare. This curated set makes it easy to explore a routine and discover new favourites. A beautiful introduction to self-care!

🧔 ENERGISING SKIN GIFT SET Don’t forget the man in your life! This rejuvenating set works from head to toe to revitalise and replenish the skin. A great gift for anyone who deserves a little extra TLC.

With so much choice on the site, there truly is something for everyone.

🌟 Exclusive Discount Use code LIF024 at checkout for money off your order.

And don’t forget- we’ve got plenty of lovely bits stocked in the cabin too, so feel free to ask at your next treatment💆‍♀️💫

09/12/2025

A year of relaxation, rejuvenation, and radiant skin. Thank you for making 2025 unforgettable at LHT🙌🏼

08/12/2025

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04/12/2025

✨ Give the Gift of Pure Relaxation This Christmas ✨

Still searching for the perfect present? Give your loved ones something truly magical this year, the gift of well-being, pampering, and total relaxation. 🎁💫

Our most-loved treatment packages make unforgettable Christmas gifts:
💆‍♀️ Top to Toe 1 hour Luxury Anti-Ageing Facial + 1 hour Full Body Swedish Massage with aromatherapy oils. The ultimate indulgence for anyone who deserves pure bliss from head to toe.
🌿 Bespoke Healer 2.5 hours of personalised treatments inside our tranquil cabin sanctuary. Choose 2 x 60-minute treatments + 1 x 30-minute treatment and build your perfect half-day of calming, restorative pampering.
✨ Zen & Glow A skin-perfecting facial tailored to your skin type, enhanced with LED light therapy to brighten, rejuvenate, and boost skin health - followed by a deeply soothing reflexology session. A full mind–body reset.

…and there are so many more beautiful options waiting on our booking app!

🎁 Not sure when they’ll be free? Give a Gift Voucher and let them choose their perfect package and the perfect time.

Wrap up a little serenity this Christmas - abecause everyone deserves to feel amazing. 💖✨

02/12/2025

❄️✨ Winter Is the Perfect Time to Transform Your Skin at LHT ✨❄️

Winter is the ideal season to commit to healthier, happier skin. With less UV exposure, cooler temperatures, and more time spent indoors, your skin can recover, rejuvenate, and truly glow.

At LHT, every treatment is tailored to your skin’s unique needs, helping you build long-term results and start the new year feeling confident, refreshed, and radiant.

We have a large range of facial treatments including:
✨ Microneedling Boost collagen, refine texture, and soften fine lines. Winter’s reduced sun exposure makes it the safest, most effective time to begin your microneedling journey.
✨ Nanoneedling A gentle, glow-enhancing option with no downtime - perfect for maintaining hydration and luminosity throughout the colder months.
✨ Express Facials A quick skin refresh to cleanse, brighten, and revitalise your complexion, even on your busiest days.
✨ Luxury Facials Deeply nourishing, calming, and restorative - ideal for combating winter dryness and giving your skin a well-deserved boost.
✨ Glycolic & Salicylic Acid Peels Reveal brighter, smoother, clearer skin. With limited UV exposure in winter, peels can work more effectively while keeping your skin protected.

❄️ Now’s the perfect time to book your winter skin journey. Start investing in your skin health today and step into the new season feeling radiant, confident, and beautifully cared for.

01/12/2025

It’s the most wonderful time of the year 🎄 💙💚

27/11/2025

Black Friday has officially arrived at LHT, and we’re celebrating with an exclusive offer designed to help you start 2025 feeling refreshed, renewed, and completely indulged. ✨

For a limited time only, enjoy 10% off all stand-alone treatments when you book using code ‘BLACK’.

This offer is valid until midnight on 28th November, and your discounted appointment can be booked for anytime throughout January.

January is already filling up fast - it’s one of our busiest months as everyone resets, restores, and prioritises self-care. If you have your eye on a particular date or therapist, we recommend securing your slot as soon as possible. 💆‍♀️💛

Treat yourself or gift someone special a moment of calm this New Year.

Book now and let LHT take care of the rest.

25/11/2025

✨LHT is kicking off the new year with brand-new treatments✨

We’re so excited to roll out Body Sculpting + Skin Tightening this January - the perfect way to start feeling refreshed, confident, and a little extra snatched after the holidays.

Our new services feature Ultrasonic Cavitation (UC) and Radio Frequency for the body and face, two non-invasive technologies that work together to help you look and feel your best.

UC is also a non-surgical alternative to liposuction, offering visible shaping without needles or downtime.

💆‍♀️ Why you’ll love these treatments: • Helps break down stubborn fat in targeted areas • Reduces cellulite • Smooths and tightens the skin for a more toned look • Encourages collagen production (hello, firmness!) • No needles, no downtime - just results • Results last as long as a healthy diet is maintained • A great boost before vacations, events, or simply for YOU

All of these new services (and so many others!) are now bookable for January.

✨ Check out our booking app to explore everything LHT offers - link in bio. 
✨ And don’t forget to read more about these treatments on our blog and look out for our Black Friday offer👀

Let’s make 2025 your glow-up year at LHT 💛

Address

24 Brooke Avenue, Upton
Chester
CH21HQ

Opening Hours

Monday	10:30am - 7:30pm
Tuesday	10am - 7:30pm
Wednesday	10:30am - 7:30pm
Thursday	10am - 7:30pm
Friday	10am - 6:30pm
Saturday	11am - 3pm

Telephone

+447886668355

Website

http://Www.lifestyleholistictherapy.com/, https://lifestyleholistictherapy.book.app/

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