Lifestyle Holistic Therapy

Lifestyle Holistic Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifestyle Holistic Therapy, 24 Brooke Avenue, Upton, Chester.

LHT is an award winning oasis of calm and tranquility offering luxury facials, advanced facial treatments, body sculpting, holistic therapies and massage (lymphatic drainage, aromatherapy, oncology light touch, deep tissue and hot stones)

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23/03/2026

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Another fantastic networking meeting with Sue's gang at the lovely Hospice in Chester. Great connections and conversat...
22/03/2026

Another fantastic networking meeting with Sue's gang at the lovely Hospice in Chester.

Great connections and conversations, tea and biscuits, informative talks and workshops and a lovely spring day too💛

If you're looking for a warm, friendly and welcoming networking group around Cheshire, KCC is for you and your first meeting is currently free 😍. Up to 10 meetings a month if you're a member.


20/03/2026

🌸 Hello Spring! 🌸

Was that the longest winter ever… or did it just feel that way? 😅

The Spring Equinox has arrived, bringing longer days, lighter evenings, and that fresh burst of energy we’ve all been waiting for. After months of grey skies and cosy hibernation, spring is finally here - a beautiful reminder that every season brings a chance for renewal.

Spring is all about new beginnings: brighter mornings, blooming flowers, and taking a little time to refresh and reset. 🌿

Why not welcome the new season by treating yourself to a moment of calm and self-care? Whether it’s a relaxing massage, glowing facial, or simply a quiet pause from the busy world, spring is the perfect time to feel renewed.

✨ Here’s to lighter days, fresh starts, and leaving winter behind!

Julie’s Legendary Tension Release Facial Massage ✨Using deep tissue and acupressure techniques, Julie works deep into th...
17/03/2026

Julie’s Legendary Tension Release Facial Massage ✨

Using deep tissue and acupressure techniques, Julie works deep into the muscles of the head, neck, face and jaw to release tension you probably didn’t even realise you were holding.

So many of us carry stress in our jaw - from clenching, grinding our teeth, long days on screens, or just everyday stress. Over time this can lead to headaches, tight temples, neck tension and that constant feeling of pressure in your face.

This massage melts all of that away. Think deep jaw release, temple pressure, scalp massage and complete facial relaxation.

It’s Julie’s signature treatment and a client favourite… available as a:
✨ 20 minute add-on
✨ Standalone treatment
✨ Or included in her incredibly popular 90-minute and 2-hour full body rituals

Once you try it… you’ll understand why everyone books it.

✨ Before ➡️ After: The power of Lymphatic Drainage ✨Lymphatic drainage is a gentle treatment designed to stimulate your ...
12/03/2026

✨ Before ➡️ After: The power of Lymphatic Drainage ✨

Lymphatic drainage is a gentle treatment designed to stimulate your lymphatic system and encourage the natural movement of lymph fluid around the body. Using light, rhythmic techniques, it helps flush out toxins, reduce fluid retention, and support your body’s natural detox process.

💧 Benefits include:
• Reduced puffiness & swelling
• Improved circulation
• A more sculpted, defined appearance
• Support for the immune system
• Relaxation and improved wellbeing

The best part? It’s completely pain-free and deeply relaxing while still delivering visible results.

Swipe to see the difference - less bloating, more definition, and a body that feels lighter and refreshed. ✨

10/03/2026

Have you heard about . Book your professional facial now.

Happy International Women’s Day 💫Today we’re celebrating the strength, resilience, and magic of women everywhere. ✨As a ...
08/03/2026

Happy International Women’s Day 💫

Today we’re celebrating the strength, resilience, and magic of women everywhere. ✨

As a female-founded, female-run business, empowering women isn’t just something we talk about - it’s at the heart of everything we do.

To every woman chasing her dreams, lifting others up, and still making time to take care of herself… this day is for you.

Here’s your reminder: you deserve the rest, the reset, and the glow. ✨

💐 Mother’s Day Gift Vouchers Now Available 💐Mother’s Day is the perfect opportunity to show Mum just how much she means ...
05/03/2026

💐 Mother’s Day Gift Vouchers Now Available 💐

Mother’s Day is the perfect opportunity to show Mum just how much she means to you.

If you’re looking for a thoughtful gift she’ll truly enjoy, our gift vouchers are the perfect choice.

We offer beautiful handmade gift vouchers, carefully wrapped in ribbon so they’re ready to give as a special present. 🎀

Prefer something quick and convenient? E-gift vouchers are also available and can be sent directly to you.

Our vouchers are flexible and can be purchased for:
✨ A specific treatment
✨ A package or experience
✨ Any monetary value, allowing Mum to choose exactly what she would like.

Whether she’d love a relaxing treatment, some well-deserved self-care time, or a full pampering experience, a voucher is the perfect way to let her enjoy something just for her.

Handmade vouchers are available now to collect 📩 Message us to purchase.

Make this Mother’s Day extra special 💚💙

🌿 Reconnect, Restore, and Rebalance with Aromatherapy Massage 🌿Aromatherapy massage offers so much more than relaxation ...
04/03/2026

🌿 Reconnect, Restore, and Rebalance with Aromatherapy Massage 🌿

Aromatherapy massage offers so much more than relaxation - it’s a nurturing experience that supports both emotional and physical well-being.

By using bespoke essential-oil blends crafted specifically for your needs, this treatment can help:

✨ Soothe stress + ease anxiety
Feel your mind and body unwind with our calming, anti-anxiety blends.
😴 Improve sleep quality
If you struggle to switch off, our sleep-supporting oils encourage deep relaxation.
💪 Ease tension + reduce inflammation
Therapeutic oils such as thyme, eucalyptus, and frankincense can help ease discomfort and support joint mobility.
🌬️ Support easier breathing
Blends with eucalyptus and peppermint can offer refreshing, clearing benefits.
🔥 Promote hormonal balance
Our carefully curated menopause blends are designed to support mood, comfort, and overall emotional harmony.
🧠 Boost focus + mental clarity
Perfect for study or busy work periods, our clarity blends help sharpen concentration.

Each session is completely tailored to you - your body, your lifestyle, and your wellness goals - so you receive the most benefit from every visit.

💚💙 Book your aromatherapy massage and experience the transformative power of essential oils…


🌿 Reconnect, Restore, and Rebalance with Aromatherapy Massage 🌿Aromatherapy massage offers so much more than relaxation ...
04/03/2026

🌿 Reconnect, Restore, and Rebalance with Aromatherapy Massage 🌿

Aromatherapy massage offers so much more than relaxation - it’s a nurturing experience that supports both emotional and physical well-being.

By using bespoke essential-oil blends crafted specifically for your needs, this treatment can help:

✨ Soothe stress + ease anxiety
Feel your mind and body unwind with our calming, anti-anxiety blends.
😴 Improve sleep quality
If you struggle to switch off, our sleep-supporting oils encourage deep relaxation.
💪 Ease tension + reduce inflammation
Therapeutic oils such as thyme, eucalyptus, and frankincense can help ease discomfort and support joint mobility.
🌬️ Support easier breathing
Blends with eucalyptus and peppermint can offer refreshing, clearing benefits.
🔥 Promote hormonal balance
Our carefully curated menopause blends are designed to support mood, comfort, and overall emotional harmony.
🧠 Boost focus + mental clarity
Perfect for study or busy work periods, our clarity blends help sharpen concentration.

Each session is completely tailored to you - your body, your lifestyle, and your wellness goals - so you receive the most benefit from every visit.

💚💙 Book your aromatherapy massage and experience the transformative power of essential oils…

Address

24 Brooke Avenue, Upton
Chester
CH21HQ

Opening Hours

Monday 10:30am - 7:30pm
Tuesday 10am - 7:30pm
Wednesday 10:30am - 7:30pm
Thursday 10am - 7:30pm
Friday 10am - 6:30pm
Saturday 11am - 3pm

Telephone

+447886668355

Website

https://lifestyleholistictherapy.book.app/

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