Reflexology and Wellbeing with Vicki Mullin

02/10/2025

🔥 Hot flushes? Sleepless nights? Feeling like your hormones are running the show?

You’re not alone—and you don’t have to just “put up with it.”
Menopause reflexology is a gentle, natural way to:
💆‍♀️ Calm your body
🌿 Reduce stress hormones
⚖️ Support hormone balance

It’s about feeling more like you again. 💜
Drop me a message if you’d like to know how it could help 💛

01/10/2025

✨Reflexology for Perimenopause and Menopause✨

🌿 Did you know that regulating your nervous system can have a profound impact on your menopause symptoms?

Reflexology for menopause support is a wonderful tool to use in conjunction with HRT, herbal supplements or if you’re going it alone.

Regular treatments can really help reduce the impact of your symptoms, whilst leaving you relaxed, rested & ready to take on the world.

If you’d like to try it just follow the link in bio/ https://vickimullin.as.me/
Or contact me if you’d like to book an appointment 💛

25/09/2025

🌍✨ World Reflexology Week ✨🌍

If you’ve had reflexology with me before, you’ll remember just how powerful those magical pressure points can be. 👣✨

Life gets busy, and it’s easy to let self-care slip down the list — but your body always remembers how good it feels to release stress, ease tension, and drift into a better night’s sleep.

As someone who’s been practicing reflexology for many years, I still love seeing how even one session can help restore balance and bring that deep sense of calm. 💜

So if it’s been a while since your last treatment, let this week be your gentle reminder — reflexology is here whenever you’re ready to reconnect with the benefits you already know and love 🧡 x

25/09/2025

🌍✨ World Reflexology Week ✨🌍

If you’ve had reflexology before, you’ll remember just how relaxing and restorative it can be. Sometimes life gets busy, and it’s easy to forget how good it feels to give yourself that time.

This week is a gentle reminder — reflexology is always here to help ease away the stress, improve sleep, and bring you back into balance.

If it’s been a while since your last session, maybe now is the perfect moment to reconnect with those benefits you already know and love. 💜👣

I also have a new booking system where you can book your own appointments https://vickimullin.as.me
Obviously still happy for you to contact me too ☺️x

22/09/2025

💫 Your well-being won’t wait — why should you? 💫

✨ It’s World Reflexology Week

The perfect time to pause, reset & restore your balance. 🌸

📅 Book now: [Link in bio]

Your journey to better well-being starts here 💕

02/09/2025

🍁As we say goodbye to August and welcome September, many of us find a natural shift in routine.
With children returning to school, this is a wonderful opportunity to focus on your own wellbeing and self-care.

Reflexology offers a gentle yet powerful way to restore balance, reduce stress, and support your energy as we step into a new season.

✨ Begin September with calm, clarity, and focus x

📅 Appointments available — book your session today

01/09/2025

😆 A very Happy Saturday at Happy Place Festival, Tatton Park.
A lovely way to see out August, and of course a great bit of self-care 💛

27/08/2025

Scroll for a few days in Bamburgh/Edinburgh - including borrowed dog 🐕 ❤️
- Bamburgh castle
- Stag rock
- Contemplation
- Holy Island - Lindisfarne castle
- Rock pools
- BBQ on the beach
- Edinburgh
- Royal Yacht Britannia
- More Bamburgh Castle

24/07/2025

Today is 💛
Treat yourself and make a reflexology booking x

16/07/2025

Reflexology doesn’t just feel great for your feet✨it’s also a fantastic treatment to help you relax and cope with stress and anxiety ✨relieve pain ✨ lift your mood and give a feeling of well being to list just a few points.
If you’d like to find out more or make a booking simply head to my website - or send me a message - I’m always available to answer your questions💛
www.vickimullinreflexology.co.uk
📍Saighton Camp, Huntington

30/06/2025

Gut Health and Hormones
Unfortunately, you have to subscribe to read the full article, but as a fertility reflexologist I find a deep dive into the diet can be very helpful.

The gut microbiome plays a crucial role in regulating hormones like estrogen and progesterone, which are essential for reproductive health. Imbalances in the gut can lead to inflammation, impair nutrient absorption, and disrupt hormone metabolism, all of which can negatively affect fertility.

If this is something you are needing support with then get in touch or follow my booking link:

https://vickimullin.as.me/

www.vickimullinreflexology.co.uk

People with PCOS who struggle to conceive tend to have lower levels of a gut microbe that has been linked to endometrial function

30/06/2025

Loving this time of year in the garden, with everything bursting forth 🌺

If you’ve ever visited my treatment room you’ll know I’m a bit of a plant lover 🪴

Always make sure I top up the bird bath and leave water out for the hoggies 🦔 x