Reflexology and Wellbeing with Vicki Mullin

02/09/2025

🍁As we say goodbye to August and welcome September, many of us find a natural shift in routine.
With children returning to school, this is a wonderful opportunity to focus on your own wellbeing and self-care.

Reflexology offers a gentle yet powerful way to restore balance, reduce stress, and support your energy as we step into a new season.

✨ Begin September with calm, clarity, and focus x

📅 Appointments available — book your session today

01/09/2025

😆 A very Happy Saturday at Happy Place Festival, Tatton Park.
A lovely way to see out August, and of course a great bit of self-care 💛

27/08/2025

Scroll for a few days in Bamburgh/Edinburgh - including borrowed dog 🐕 ❤️
- Bamburgh castle
- Stag rock
- Contemplation
- Holy Island - Lindisfarne castle
- Rock pools
- BBQ on the beach
- Edinburgh
- Royal Yacht Britannia
- More Bamburgh Castle

24/07/2025

Today is 💛
Treat yourself and make a reflexology booking x

16/07/2025

Reflexology doesn’t just feel great for your feet✨it’s also a fantastic treatment to help you relax and cope with stress and anxiety ✨relieve pain ✨ lift your mood and give a feeling of well being to list just a few points.
If you’d like to find out more or make a booking simply head to my website - or send me a message - I’m always available to answer your questions💛
www.vickimullinreflexology.co.uk
📍Saighton Camp, Huntington

30/06/2025

Gut Health and Hormones
Unfortunately, you have to subscribe to read the full article, but as a fertility reflexologist I find a deep dive into the diet can be very helpful.

The gut microbiome plays a crucial role in regulating hormones like estrogen and progesterone, which are essential for reproductive health. Imbalances in the gut can lead to inflammation, impair nutrient absorption, and disrupt hormone metabolism, all of which can negatively affect fertility.

If this is something you are needing support with then get in touch or follow my booking link:

https://vickimullin.as.me/

www.vickimullinreflexology.co.uk

People with PCOS who struggle to conceive tend to have lower levels of a gut microbe that has been linked to endometrial function

30/06/2025

Loving this time of year in the garden, with everything bursting forth 🌺

If you’ve ever visited my treatment room you’ll know I’m a bit of a plant lover 🪴

Always make sure I top up the bird bath and leave water out for the hoggies 🦔 x

25/06/2025

When was the last time you truly paused… just for you?

Not because you had to.
Not to tick something off the list.
But because your body, mind, and soul needed it.

✨ Reflexology is more than relaxation — it’s deep support for your nervous system, your energy, your emotional balance.

Whether you’re feeling burnt out, wired but exhausted, tense in your body, or just craving stillness — your wellbeing matters.

💛 Your body is wise. It knows when it needs to rest and reset.

If this speaks to you, maybe it’s time for a visit.
I’d love to welcome you for a session.

📅 You can book via my website:
www.vickimullinreflexology.co.uk
Or message me if you’d like to chat first.

23/06/2025

💛 A wonderful weekend in photos

1. 🎾 An evening with Andy Murray at Apollo Hammersmith (Sir Chris Hoy guest appearance)
2. 🍷 Dominoes before dinner
3. 🥙 Scrummy Açai breakfast bowl
4-8. The amazing Kew Gardens - first visit and was totally in love with the place 🌱🌺🌳🪷

Hope you all had a lovely one too x

16/06/2025

It’s Good to Talk. 💬
What’s said in my treatment room, stays in my treatment room.

A safe, confidential space where you can relax, release, and feel truly heard — no judgement, just support.

Your wellbeing matters. 💛

11/06/2025

Doesn’t quite cover the range of conditions Reflexology can support (especially that of hormone balancing and lymphoedema), but interesting all the same x

https://www.marieclaire.co.uk/life/health-fitness/reflexology-benefits?fbclid=IwQ0xDSwK2Bs1leHRuA2FlbQIxMQABHkZy89rwARdL2mKBZULMiRRAmLXEzTUPXsvyMP-y1tQzyMMF31foO64Ol4Rb_aem_MU8Iv0Bw-G3KnN2B-AGY9g

Your complete bible.

09/06/2025

✨ New Mum, You Deserve a Moment of Peace ✨

Growing a tiny human is hard work — your body, mind, and emotions are working overtime. Reflexology offers you a safe, nurturing space to:
👣 Ease swollen feet and legs
🧘‍♀️ Relieve backache and pelvic discomfort
😌 Soothe anxiety and improve sleep
💖 Feel supported and held in a calm, caring environment

As a trained maternity reflexologist, every session is tailored to your pregnancy journey, helping you reconnect with yourself while supporting your baby’s wellbeing too.

📍 Reflexology and Wellbeing with Vicki, Chester 🤰 Specialist in Maternity Reflexology
📅 Appointments available – DM to book or ask any questions!

www.vickimullinreflexology.co.uk