21/11/2025
January 7th – April 29th*
(Break for Easter)
Wednesdays | 7:00–8:30pm
Little Stanney Village Hall
Cheshire Oaks
Ellesmere Port/Chester
This course is designed for practitioners who take their yoga seriously. This is not a gym-style class. Yes, you’ll stretch, strengthen, and the led Primary Series will challenge you like a workout, but it’s so much more. Together we will explore the practice in its intended form: as a therapy.
Yoga Chikitsa – Yoga Therapy.
This course is not suitable for beginners, and the space will be free from distractions.
New students beginning in January will be directed to the Wednesday 6pm class, which is kept lighter and less intensive.
16-week course – £240 pay-as-you-go
or
£200 when you reserve your place now (limited discounted spaces)
To join, you must have an established asana practice, be willing to follow the Primary Series with respect and discipline, and have an interest in all 8 limbs of yoga.
Guidance on the 8 limbs will be provided via email.
In class, you will receive hands-on adjustments, personal practice prompts, and tailored follow-up advice.
This course isn’t for everyone, places are intentionally limited to maintain a small, focused group. If you’re ready to go deeper, this is the place to learn more.
Are you ready to explore the 8 limbs?
To complete the Primary Series?
To commit to yourself in the new year and use this practice as a tool for transformation?
Over the course, you could easily complete anything up to 120 hours of dedicated practice, imagine the transformation that creates.
It’s time. Commit fully, lock in and fall in love with your practice.
12 spaces available today.
