TranceForm Hypnosis

TranceForm Hypnosis By by-passing the critical faculty, hypnosis can Unblock Your Mind to the power of your subconscious I am able to relate how that effects the mind.

Welcome to the latest in Hypnotherapy & Hypnosis in Chester -At TRANCEFORM HYPNOSIS CHESTER, my primarily goal is to Help You become the person you want to be and really the person YOU ALREADY ARE with the help of Hypnotherapy. Coming from a role where I was constantly put through stressful conditions, positions and decision making. As well as this, I have played and still play competitive sports, which means I like to keep fit. As a result I am able to understand how your body works alongside food, day to day living and exercise. This puts me in a great position to give you my experiences so that you can lead that Healthy Life Style you wish for. Through Hypnotherapy you would be removing all your Stresses in your Work, Life, Friends, Families and the Inner You. I will help those who are longing to Lose Weight by giving them the ability to change in healthy ways that will respond to their needs. Those who long to Quit Smoking, I will serve you in overcoming and getting rid of this harmful addiction. For those of you who have Fears and Phobias of Water, Insects, Spiders, Snakes, Darkness, Flying, Animals and many others. It would be all relieved upon undergoing some of the hypnotherapy services I provide. Whatever your Pains, Fears, Phobias or Issues in your life I would always be here to guide you with Confidence and Strength. Weight loss, Confidence and Motivation are Tranceform's Specialist subject and I have a huge amount of knowledge both in and out of area of Hypnotherapy that will be pasted onto you to achieve Your Goals. As well as Hypnotherapy, at Tranceform Hypnosis I can use effective Total Neurologic Techniques – TNT, Emotional Freedom Techniques – EFT and along with Neuro Linguist Programming – NLP. I am very professional and well-skilled in Hypnotherapy that is why seeking my services is an ideal thing to do, particularly for those who are craving for positive approaches and changes in their life. We offer client centred services and solution focused Hypnotherapy in and around Chester and Ellesmere Port.

Halloween masks are fun. We all love to dust them off on the 31st or see others wearing them.But what about the ones we ...
17/10/2025

Halloween masks are fun. We all love to dust them off on the 31st or see others wearing them.
But what about the ones we wear every day?
The “I’m fine” mask.
The “I’ve got it all together” mask.
The one that smiles when you’re running on empty.

It’s easy to forget what genuine calm or confidence feel like when you’ve spent so long holding it together and wearing those masks.
But here’s the thing; those qualities aren’t something you have to fake as they’re already within you.

Hypnosis helps quiet the noise, peel back the layers, and reconnect you with that authentic version of yourself. This is the one who doesn’t need to perform to feel strong.

Our next small action to help: Notice one moment where you automatically put on a “mask.” Take a breath and ask yourself, “What would it feel like to be real here?”
That pause alone begins to change the pattern. It is not a fix all but starts the ball rolling and can be the beginning of small incremental changes which lead to bigger ones.

You don’t need a costume to feel powerful just a way to be you.

Hypnosis can help you find that feeling again, so if you are struggling to do that. Get in touch.

Your mind can be the best magician you’ll ever meet...or the most convincing trickster!It can make you believe you’re no...
17/10/2025

Your mind can be the best magician you’ll ever meet...or the most convincing trickster!

It can make you believe you’re not good enough.
It can replay worries like a broken record.
It can even hide your own strengths behind layers of “what ifs.”

But it is not all doom and gloom! Your subconscious isn’t against you, it is simply running old routines that once kept you safe. Routines created from experiences throughout your life and beliefs you have subconsciously accepted from others. They may once have been beneficial but now are like using a 20 year old roadmap to get somewhere.

Hypnosis is one way you can teach your mind a better trick. This is one where calm feels natural, focus comes easily, and self-belief becomes your default setting.

Your small action for today is to pay attention when your mind tries to pull one of its “tricks.”
That is the old doubt or fear.
Pause when you spot it starting to run. Take a deep breath to help get you out of the flight or fight response.

Then say to yourself (aloud if you can):

“I’m safe. I’m learning to think differently now.”

As you breathe, picture how you’d feel if that were true. Adjust your body AS IF it were true. How would you stand. Would you have calm shoulders, steady breath, a little more space in your chest.
That sensory cue actually helps your subconscious believe the new message. Your physiology and mind are closely connected and you can compound positive change by using both.
Repeat it often enough, and your mind starts to listen automatically.

The best magic doesn’t happen on stage or on Halloween... it happens inside your own mind.
And hypnosis is how you make that transformation real and consistent.

As the evenings get darker, which type of person are you?1️⃣ The Cozy One - snuggling up with a blanket, tea and having ...
16/10/2025

As the evenings get darker, which type of person are you?

1️⃣ The Cozy One - snuggling up with a blanket, tea and having early nights.
2️⃣ The Do-er - catching up on those jobs, pushing through, getting things done.
3️⃣ The Juggler- tired, distracted, not sure where the time’s going and never seeming to get things completed.

Our brains love rhythm and routine, but when life changes (new season, new schedule), your subconscious can struggle to keep up.
That’s where hypnosis helps. It resets unhelpful patterns, improves focus, and makes rest feel guilt-free again.

Even small actions can help break the cycle of habit. Choose one thing your evenings need more of, whether that be rest or focus and give yourself permission to do i!.

The biggest monsters aren’t always in horror films, they can be in our own minds.Fear. Doubt. Old habits. That inner cri...
09/10/2025

The biggest monsters aren’t always in horror films, they can be in our own minds.
Fear. Doubt. Old habits. That inner critic that whispers “you can’t.”

Here’s the good news: those monsters are just thoughts your subconscious has rehearsed a few too many times. The go to process from a host of experiences stored.
Hypnosis helps you rewrite the script your brain runs replacing fear with calm, and doubt with self-belief.

Next time a fearful thought pops up check in. Is it real? How have you come to this conclusion. Ask these questions not to reinforce but to shine a light on whether the thought has foundation or is imagined.
Is the thought a prompt for you to take action?

If you’ve been battling your own “mental monsters,” hypnosis can help you tame them.

Get in touch.

Poll: Spiders vs Sugar CravingsIf you could wave a magic wand and remove one challenge, which would you choose?🕷️ Fear o...
09/10/2025

Poll: Spiders vs Sugar Cravings

If you could wave a magic wand and remove one challenge, which would you choose?

🕷️ Fear of spiders
🍫 Craving for sugar

Hypnosis isn’t magic, but it does work by speaking to the part of your mind that controls automatic habits and fears. That’s why it can help with both.

People are often surprised by how quickly a shift can happen once the subconscious learns a new way to respond.

Comment below — which would you pick?
Or do you have something else you'd choose?

Here we are in October and with this being the month of the scare, the Halloween fun begins.Despite common misconception...
01/10/2025

Here we are in October and with this being the month of the scare, the Halloween fun begins.

Despite common misconceptions you don’t need to be spooked by hypnosis!
One of the biggest myths is that hypnosis is about losing control. Control of your mind, your life or that the hypnotist uses mind control. The truth? The absolute opposite.

Hypnosis gives you tools to gain control over stress, habits, and thoughts that once felt automatic. In fact the more in control of your mind you are, the more you will find hypnosis easy.
It is also a skill like any other!
Think of it less like “being put under” and more like tuning your brain into a powerful focus state. You are actually more aware of everything around you when in a hypnotic state. It is as if your mind becomes more aware of what is happening.

Just in time for Halloween, remember: the scariest thing about hypnosis are the myths surrounding it!

Halloween sweets and Christmas mince pies are all on the shelves already!But when you walk into that aisle and spot the ...
30/09/2025

Halloween sweets and Christmas mince pies are all on the shelves already!
But when you walk into that aisle and spot the 'seasonal' items. We all react differently...
Which type are you?

1️⃣ The Halloween Enthusiast
Loves the spook, the drama, the costumes and excited that the shelves are stocked and ready. Thrives on playful fear and adrenaline.

2️⃣ The Christmas Planner
Already humming carols, colour-coding gift lists, and making everything magical months in advance. You have probably even bought Christmas gifts.

3️⃣ The Overwhelmed One
Sees both aisles at once and thinks, “I can’t cope with either right now!” Are they mad? It is still september!

Our minds react differently to triggers, seasons, and even shelves full of holiday chaos.
Hypnosis works because it helps you manage those subconscious reactions, whether that’s calming stress, building focus, or even finding more joy in the moment.

For now I think I will stick to eating themed sweets and possibly investing in some Halloween pasta at the most!

29/09/2025

The UK Hypnosis Convention is in November and when I attend I am always looking to learn the latest and greatest new approaches to helping you with your situation.

From depression to relationship therapy there is a wide range of speakers.

It's just impossible to attend them all!

What should I focus on...

Staring at a blank page or canvas? Hypnosis helps unlock the 'flow state' by quieting inner critics and letting creativi...
24/09/2025

Staring at a blank page or canvas?
Hypnosis helps unlock the 'flow state' by quieting inner critics and letting creativity run free.
Artists, writers, performers — your subconscious is full of ideas waiting to surface. Stress and the hustle and bustle of life can switch off the calm responses (parasympathetic or rest and digest) in the body and switch on the cortisol releasing stress (sympathetic or fight/flight )

Try it out!
Find somewhere comfortable that is not lying on your bed (unless you want to sleep!)
Close your eyes and picture things you enjoy and have you feel positive emotions as well as safety. Let your mind wander onto other positive thoughts. Begin to imagine your ideas can flow into your consciousness like water from a tap. Imagine yourself turning it fully on, letting ideas pour out.

By using visualisation, you’re signalling to your subconscious that creativity is safe to release and your brain often responds by loosening those blocks. Even a 30-second exercise like this can prime your mind to enter a more playful, open state. Use this to help generate new connections and links for ideas.

One of the major fears adults have is not death...It is in fact public speaking.Does the thought of standing up in front...
17/09/2025

One of the major fears adults have is not death...

It is in fact public speaking.

Does the thought of standing up in front of a crowd fill you with dread?

Heart racing before a presentation to the board or even a group of friends and family?
Wedding speech on the horizon bringing you out in a sweat?

Hypnosis can help. Sometimes it is about addressing the root cause of the issue and in others it is helping you rewire that fear response so your mind sees speaking as safe and even enjoyable.
You are NOT stuck with the way your mind processes this fear.

It’s not about forcing confidence, it’s about teaching your brain a new story. A new way to react.

Want to try a small action today?
Imagine an audience smiling and nodding as you speak and notice how differently your body responds. Visual rehearsal is also very powerful as it contributes to a feeling of preparation.

Starting college or university is exciting, but can also be overwhelming. So much to take in, new routines to master, an...
17/09/2025

Starting college or university is exciting, but can also be overwhelming. So much to take in, new routines to master, and endless information to absorb.

Hypnosis can help by boosting focus, improving recall, and calming the anxiety that often gets in the way of learning. When your mind is relaxed and trained to store information effectively, studying feels less like a battle and more like flow. A lot of the memory experts use hypnosis techniques to support their mechanisms...and do not realise that is what they do.

Try for yourself: As you read or revise, pause and visualise the information slotting neatly into your memory; like files going into the right folder. This strengthens recall later.

Insomnia or trouble sleeping is no joke. Quality of sleep is know to have a dramatic impact on may aspects of health, in...
10/09/2025

Insomnia or trouble sleeping is no joke.
Quality of sleep is know to have a dramatic impact on may aspects of health, including your hunger levels!
Tired of tossing and turning at night?
Hypnosis can quiet your racing mind and create the calm you need for deep, restorative sleep. By training your subconscious to let go of tension and worry, you give yourself permission to drift into rest.
Hypnosis can also help if there are issues affecting your sleep such as trauma or stress. The toolbox of techniques I hold can be tailored to ensure whatever is going on for you there is a route to help.

If you want to make small changes today then before bed, repeat a calming phrase such as “I allow my body to rest.” Notice how your body responds.
Some people find that by tensing then relaxing each of the muscle groups in their body once in bed, they trigger a relaxation state and drift off to sleep more easily.

If sleep is eluding you or the quality of your sleep is poor then get in touch to find out how hypnosis can help.

Address

Northgate Avenue
Chester
CH22DX

Opening Hours

Monday 9am - 9am
Tuesday 9am - 9am
Wednesday 9am - 9am
Thursday 9am - 9am
Friday 9am - 9am
Saturday 12pm - 4pm
Sunday 12pm - 4pm

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