Nourish To Bloom

Nourish To Bloom Supporting others to harness the power of pure essential oils to promote natural health & wellbeing.

I’m so excited to share the updated Supplement Guide with you – it’s bigger, better, and packed with even more insights ...
29/09/2025

I’m so excited to share the updated Supplement Guide with you – it’s bigger, better, and packed with even more insights to help you feel empowered and informed! ✨

Inside, you’ll find everything from the revolutionary VMG+™ and EO Mega™+ (revealed at Feel Convention 2025!) to a brand-new section on women’s health. Plus, updates to core essentials like the MetaPWR™ range make this your go-to resource for simple, effective wellness.

Whether you're looking to support your daily routine or dive into foundational nutrition, this guide has everything you need.

Contact me today and I will send you a link to download a copy.

Did you know that one bottle of doTERRA Lavender essential oil is sold every 60 seconds in Europe?Honestly, I’m not surp...
26/09/2025

Did you know that one bottle of doTERRA Lavender essential oil is sold every 60 seconds in Europe?

Honestly, I’m not surprised – doTERRA is unmatched when it comes to purity, consistency, and potency.

doTERRA Lavender is sourced from Bulgaria and France. Situated near the Black Sea – with its sunny, dry climate and well-drained, sandy soil – Bulgaria's climate is ideal for growing high-quality lavender. France equally is renowned for producing some of the world's finest lavender.💜

No wonder it’s such a favourite.

🌙 New Women’s Circles – Starting Thursday 23rd October 🌙I’m so excited to share that my Women’s Circles are beginning so...
24/09/2025

🌙 New Women’s Circles – Starting Thursday 23rd October 🌙

I’m so excited to share that my Women’s Circles are beginning soon at the beautiful Lost Barn in Tilston, Malpas.

If you haven’t been before, the Lost Barn is a gorgeous café and coffee roastery tucked into the peaceful Cheshire countryside—and we’ll gather in their stunning new heated Tipi, a truly magical space to connect and unwind.

There will be both a Morning Circle and an Evening Circle on the same day and will take place every month, each with its own unique theme to match the season and energy of the group.

Come as you are, sip the serene atmosphere, and share in an evening or morning of connection, meditation, and seasonal rituals.

Booking links below or scan the QR codes 👇👇

Morning Circle: https://bit.ly/4mvZqY4
Evening Circle: https://bit.ly/3W4Hkl0

My lips deserve the best, so I’m using the new dōTERRA™ sun Lip Balm. It’s packed with plant-based ingredients like shea...
24/09/2025

My lips deserve the best, so I’m using the new dōTERRA™ sun Lip Balm. It’s packed with plant-based ingredients like shea butter, mongongo oil, and a touch of Frankincense for rich, hydrating nourishment. This mineral-based formula soothes, softens, and helps protect my lips from heat, cold, and wind. I’ll be taking it with me everywhere I go!

23/09/2025

This creamy, protein-packed dip is one of my go-to snacks, and I’ve been giving it a little upgrade with EO Mega™+! With added omegas and a subtle citrus twist, this hummus is as nourishing as it is delicious.

Here’s how I make it:
💛 1 EO Mega™+ Sachet
💛 1 can (400 g) chickpeas, drained and rinsed
💛 2 tbsp tahini
💛 1 tbsp fresh lemon juice
💛 1 tbsp extra virgin olive oil
💛 1 clove garlic, minced
💛 1/2 tsp ground cumin
💛 Salt to taste

I blend everything until it’s smooth and creamy, then serve it with warm pita, or crunchy veggies, or even spread it in a sandwich – so good!

✨ Why do I add EO Mega™+? It delivers essential omega fatty acids without altering the flavour – just pure goodness in every bite.

Tag a friend who needs to try this one!

Cardamom is my little kitchen secret. ✨Cool and minty with sweet and spicy undertones, it transforms breads, smoothies, ...
21/09/2025

Cardamom is my little kitchen secret. ✨

Cool and minty with sweet and spicy undertones, it transforms breads, smoothies, meats, and salads. I’ve been adding it to teas and sweet treats for a fresh twist.

This month, you can get it for 10% off! It's the perfect time to stock up and play with new recipes.

Talking of recipes, if you'd like one, drop a ✨ in the comment section and I'll send you a DM.

I've been using doTERRA PB Restore™ capsules for a while now and I love sharing what's inside this powerhouse of gut sup...
17/09/2025

I've been using doTERRA PB Restore™ capsules for a while now and I love sharing what's inside this powerhouse of gut support:

🦠 30 prebiotic, probiotic & postbiotic components
🌱 28 probiotic strains
💥 18 billion live cells

All in a protective double-layer capsule so they're ready to release their benefits. I take one a day before a meal, and it helps to keep my gut (and me!) happy.

Have you tried these yet?

This Geranium Glow Roller is my seasonal skin hero. 🩷✨ 4 drops Geranium✨ 2 drops Frankincense✨ 2 drops Lavender🥥 Top wit...
15/09/2025

This Geranium Glow Roller is my seasonal skin hero. 🩷

✨ 4 drops Geranium
✨ 2 drops Frankincense
✨ 2 drops Lavender
🥥 Top with Fractionated Coconut Oil

Roll on clean skin and pat gently, I love it on cheekbones and dry spots. If you'd like to make this blend, drop me a message and we'll arrange a workshop together.

My evenings feel so much better with doTERRA Serenity™ Softgels. 🍒With Tart Cherry extract (a natural source of melatoni...
13/09/2025

My evenings feel so much better with doTERRA Serenity™ Softgels. 🍒

With Tart Cherry extract (a natural source of melatonin) plus Lavender, Valerian, and Lemon Balm, they’re part of my evening wind-down.

Experience:
✨ Plant-powered calm
✨ Carefully selected botanicals
✨ Better rest and relaxation

If you'd like to learn more about this product or any others that can help with a better night's rest, drop a comment below!

Stay calm, be ready, that’s what doTERRA Adaptiv™ Touch helps me do. 💙Lavender, Magnolia, Neroli and Sweetgum are calmin...
11/09/2025

Stay calm, be ready, that’s what doTERRA Adaptiv™ Touch helps me do. 💙

Lavender, Magnolia, Neroli and Sweetgum are calming, while Wild Orange and Spearmint uplift. Copaiba and Rosemary's refreshing aromas add to the complexity of the blend, making it one of my top everyday essentials.

How I use it:
✨ On the bottoms of my feet in the morning for a steady start
✨ On my wrists or neck during busy days
✨ In my bag for work, travel, or school runs

And the best part? This month, if you place a single qualifying 200 PV order, you’ll get Adaptiv™ Touch, Adaptiv™ 15 ml, and Lemon 15 ml for free.

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Chester
Chester

Website

http://www.nourishtobloom.co.uk/

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GUT HEALTH WITH ESSENTIAL OILS & NATURAL SOLUTIONS

Have you overindulged during the festive period or would you just like to learn how to maintain a healthy gut. Join us for the fascinating workshop about how our gut is now classed as our ‘second brain’ and why its so important.